I am 91+ and from Guyana. Thank you doctor. I, like many thousands express our gratitude.

I am so grateful to have discovered these videos. I recently had two falls caused by not paying attention to where I walked and not raising my feet. I am 80 and do not want to live in fear of falling, so thank you for all these wonderful exercises and information.

LOVE these exercises. Thank you. I'm passing this link to an osteoporosis group whose main fear is falling. VERY Helpful.

Thank you so much. I've learned a lot from you guys. ❤❤❤

Great exercises for balance and stability.

I can tell you from just finishing 6 weeks of physical therapy for balance that these routines are spot on and I wish I had found it sooner. My sessions were never this structured and I came away frustrated with the whole pt

A great video ❤will do these exercises from now on subbed!! The voice doesn’t keep up with the video oh oh ……