the rowing is very easy to set up. they have many difficult levels to choose from and work on. It doesn't make a big noise. my family all enjoy working out.
@Ti-wc8tl Жыл бұрын
Thanks for this. I was looking for a deep dive into posture.
@rafacarvajal4131 Жыл бұрын
Should I keep my heels planted or could I lift my heels ? Heard people say to not lift the heels
@Robert-mn8gc Жыл бұрын
Have Seriously been considering purchasing an Indoor Rowing Machine 4 Fitness & Strength Training 4 my Road Bike Training & performance. Is this the Indoor Rowing Trainer used by most Elite Rowing Athletes in Melbourne ? If so which brand is it please & where is the best retailer 2 purchase from . Also using it 4 my Mental Health after a car accident 6 yrs ago. Chronic Concussion Headaches and Migraines. Thx in anticipation should have time 2 respond . Melbourne Guy 👦
@oraclegps Жыл бұрын
this a good shit man
@dainiusmoto Жыл бұрын
Today i trained like this video suggested and oh may god i was dead after 15 min then usually i row for about 30 min 😅😅😅 thx for an amazing video. As for someone who enjoy yo use this machine it was super helpful.
@ElGrecoDaGeek Жыл бұрын
I’ve watched dozens of videos on proper rowing technique. This is absolutely the best.
@AnlamK Жыл бұрын
LOL the dude makes this mistake: kzfaq.info/get/bejne/a818rM95vrWXlI0.html
@willmarshall1539 Жыл бұрын
This is such a great video. The voice is really soothing and helped my technique because I’m really short. A clear balance of infomercial and entertainment.
@pninitify Жыл бұрын
Thank you for a great video! The best one!
@ovidiu_stan Жыл бұрын
1 LBA, 2 ABL
@c.brionkidder9232 Жыл бұрын
Really great video, easily the best I've watched on Form training. And I loved Lachlan's smile and wave at the end.
@McNuggetssss2 жыл бұрын
why does my lower back get sore really fast when rowing?
@michalrw57132 жыл бұрын
prosto i na temat. + bez goofnianych wodotrysków obowiązkowe dla każdego zaczynającego. Well done man :)
@mobilephone63882 жыл бұрын
Is this relevant for just using a rowing machine? Without ever rowing an actual boat?
@mobilephone63882 жыл бұрын
You won't get far on that boat!
@aroundandround2 жыл бұрын
Why does it matter that the body strictly follow arms during recovery given that recovery imparts zero momentum to the flywheel?
@aroundandround2 жыл бұрын
5:48 But I only have a singular body.
@mikelCold2 жыл бұрын
If he did that video now the police will arrested him. My the times have changed.
@hankap.40092 жыл бұрын
But why is the rower body slanted down ward? Is it an Incline?
@eatRightMonk2 жыл бұрын
Great explanation ! Great Video
@shweta95682 жыл бұрын
Such a great video 👏👏👏👏👏
@andrewkitchenuk2 жыл бұрын
As if it's not hard enough you're pulling uphill. Crazy man. 😂
@ronaldocarvalho48992 жыл бұрын
👏👏👏👏👏👏. BRASIL
@johnmathews67083 жыл бұрын
You still haven’t mentioned the damper
@abeycee74273 жыл бұрын
A split screen showing the bad position side by side with the correct position would be awesome.
@stephaniebaez61663 жыл бұрын
Grateful for this video! Corrected so many things off with my form that I wasn’t catching, will save and watch over and over until I get it right and increase my proficiency. Thank you!!
@c.brionkidder9232 Жыл бұрын
same. I'm also watching again and again to pay attention to details I missed.
@saulger64093 жыл бұрын
The best rowing stroke breakdown ever. Bravo !
@andreaescribacastillo99153 жыл бұрын
Great video!!
@sreesweraam3 жыл бұрын
Firstly kudos for the video with great instructions & co-ordinated narration! Pre-ordered Concept 2. Have to wait till Jan 15 it looks like.
@TheFrancoprincipe3 жыл бұрын
Thanks so much for your help. Very informative
@arey83493 жыл бұрын
Who knew there was so much to rowing - woweeeeeee! Excellent info x
@gpk76833 жыл бұрын
Wish I watched this before I started trying to row with my new C2. Instead I’m recovering from back and left leg strain. Will know better next time, I hope
@asdffsdafdsafdsa78773 жыл бұрын
isn't the demonstrator constantly locking his knees which is kind of bad in basically any physical movement?
@morbd20154 жыл бұрын
Simply the clearest and most methodical explanation of the rowing technique. Kudos!
@CorrupteddSanity4 жыл бұрын
I'm not sure if this was intentional - but the graphics on his suit help illustrate the proper angles throughout the exercise! bravo
@fakeryan60613 жыл бұрын
They'er designed to help the coaches see body positions, etc...
@slowsteadysteve65654 жыл бұрын
Thanks for the video I'm my 50s and looking for a exercise machine to have a lower impact than running
@ashleygunawardena59884 жыл бұрын
Thanks excellent video
@cyndita4 жыл бұрын
Thank you - super helpful video! I just started using an indoor rower, and want to learn the correct form to use.
@jihbwillis62964 жыл бұрын
Great video! Thank you!
@veronicasilinda11595 жыл бұрын
Omg i've been doing it all wrong!
@knocknockify5 жыл бұрын
This is a great explanation. I just find it funny because you dragged a rowing machine all the way outdoor next to a river 😆
@bucksbiking28494 жыл бұрын
And blocked a running path in so doing.
@MrAtaguas5 жыл бұрын
Damn Millennial ... Rowing next to the river on a machine that goes nowhere ... Lol
@gutenbird5 жыл бұрын
Thanks. Nice socks.
@robyne87305 жыл бұрын
The absolute BEST video on rowing technique !! Thank you! This was very helpful!
@bign00bs5 жыл бұрын
bum shoving...my favorite
@martintinter32085 жыл бұрын
Thank you very much for this important introductory lesson. This clip is so well made that I wonder why you have not made and posted more videos about other aspects of rowing technique?
@Brianhahahaha5 жыл бұрын
I feel more confused now than when I started lol
@berkissalcedo83135 жыл бұрын
Brian Hunt Practice please with the rowing machine and watching at the video one thing at the time.