6:00 what's you shower made of?

Best video om maskering the deep squat on KZfaq!🙏

I can't hang more than 5 seconds

I love all these young people utilizing their age and steroids and try to pass that off of some f****** health standard I don't give a f*** about the health standard I don't give a fuk about looking nice what's the point of looking nice if I can't do nothing with the body you're all being sold a lie you're being constantly surveyed constantly studied 98% of what we do can be easily predicted by some supercomputer let alone a cubit computer and all you f****** idiot seem to care about is what looks good on somebody what somebody wears what can I buy with money that is Fiat do you guys all deserve what's coming❤

reverse grip/chinup hang is amazing for thoracic stretching

Because he took steroids

Start and finish my workouts with hanging just started using a weighted belt 20 kgs

Please make a video to achieve proper bulletproof lower back from sciatica pain.

It hurts my lower back.😢Lower back 's disk minor injury in past ,90 percente healed no numbness in legs but still this rowing with small weights hurts.

that's like the fastest way to fuck up your shoulders

Hey there, thanks so much for the video. I got a question ... i have incredibly feeble wrist/ lower part of the forearms due to suffering from mercury poisoning, tendonitis etc. (all that is cured tho). Which leaves me with feeble and weak wrist/ lower forearms and I don't quite know how to start progressing, because even the lowest amount of strain can cause just general pain and can incapacitate me. Any idea how I should proceed from this point? Should I try supported hanging, or some wrist/ forearm strength building before instead? cheers!

Fantastic content that clarifies many disputable topics... It also requires a lot courage to confess items that one is an expert about... Hope future will lead you to whereever you deserve to be... Huge Congratulations...

Do chin ups work the back like pull-ups do?

I hate gravity

Yea dont do this, tried it for 2.weeks and gave me tennis elbow in both arms.