I was on the Carni diet and hospitalized after 14 days, I did it wrong, not enough water, not enough salt and not enough fat, also kept drinking English teas and some honey inside, my bp 200, creatinine thru the roof, cholesterol high and had to have my kidneys checked, so if Carni is done wrong it can be problematic, no I didn't have the jab. I agree, many videos show super healthy guys and if you don't feel great you start to question if this is for you, I've been there, now I'm ketovore, some ppl have to be careful or carefully tailor their Carni or Ketovore diet. I have Histamine intolerance and wondered why I felt sick when I started eating beef and other meats, other genetic factors can make it very hard to do Carni, such as Hemochromatosis etc. Well done my friend.

I don't see where carnivore drs. are promoting anything but health!

I’ve been 2 years. No problem. Announce your no-pain loudly. Been 2 years and I can walk as long as I want, I can go down and up steep stairs and no worry about my knee buckling or pain. Also- Kelly Hogan, Charles Washington and many others all over 20 years and no problems.

I'm not sure when the term "balanced diet" entered the language but the first reference I know of is from an arctic explorer in the 1920s. He described a balanced diet as fat and protein. He did a control study with a colleague. Look up Vilhjalmur Stefansson and the Bellevue study.

You've nailed this! The ring thing is reduced inflammation. Larry the Carnivore Soldier found he could wear his service ring again. I've dropped a shoe size. Well done for finding Mitch. You didn't mention Kelly Hogan. She and Ken Berry together is how I found Carnivore.

Redwood is on my bucket list. Thanks for the memories 😊

Back in the spring I was working with an obese chap who was gluten intolerant and B12 deficient. His chronic fatigue was so bad he kept on falling asleep. I told him about carnivore, gave him some coaching and set him on the path. In May I moved on but yesterday I heard from him. 50lbs down, energy levels through the roof and a persistent nail fungus cured. The Miracle has happened for him 🙏🥩

I know and I can't wait!!

You haven't seen anything yet! 😁

Awww thank you! I can't wait to come back up here with you and Nick.

Great you're doing ketovore on your way to Carnivore! I just hit 9 months Carnivore this week. Eat some more fat with your meals (butter is fine) and you won't feel the need to snack anymore. And that's really liberating! Keep it up! 💯

I love this! How special. ❤

Meat protein is the best if you also perform strength exercises and stay away from carbs, sugar and salt.

I am in my 70s. To me it is much harder for me because I was not an outdoor person. I have gone river rafting and other trips sleeping in a tent in a group setting where meals were provided in my younger days. I am not sure I want to rough it in my age. I don't think I could go on a long trips in a van without all the comforts and necessities: Shower and bathroom. I work as a professional and I am not a handy man. I would have hard time to decide what vehicle to buy: Truck camper, travel trailer, van? To me a 16 - 18 feet trailer would serve my needs, but I would have to buy a bigger tow vehicles. I estimated it would cost over $50,000+ total - New SUV and used trailer.. All the above are not cheap and camp ground cost are very expensive. I would not buy anything used as I do not want to break down and stranded somewhere. I think 62 is too old to go on adventures as older people are too sensitive to climate changes. You should rent an RV or a trailers to see how you like the positive/negative life style. Forget about your grand kids. You have to be on your own. Many chose to live in car/van/RV because they couldn't afford regular housing.

I can literally see you have more energy! How wonderful!

You are so inspiring! Keep up the good work!

There are so many amazing things that happen very quickly on Keto/Carnivore. For me to actually sleep without waking up constantly through the night was amazing! And that started the very first week. I wish I could get my friends and family to truly understand the benefits of this lifestyle. Even though I lost 30 pounds in less than 3 months they honestly think I'm crazy and I'm going to die of a heart attack.

Carnivore isxa way of eating not just for losing weight.

I'm so glad to have subscribed. I love your enthusiasm. Transitioning can be a bumpy road but you've done the research and appear to be a natural. After a very short time you're experiencing what Evan, Carnivore Rabbi, calls the Carnivore Zen. I personally call it The Miracle of Carnivore.🥂

Lots of iron in meat. Supplementing iron could be detrimental to your health. Also, the iron in tablets is not the same as the heme iron in meat.

I hate carnivores, want to have a nap in the african savannah, maybe a swim in the everglades, try some fishing in yellowstone, carnivores will ruin your day 😂 If you are what you eat, then forests are reincarnated vegans. Ill let myself out. 😅

You're still detoxing so you might see a few skin issues as toxins leave the body. Try not to eat products with more than 2 ingredients and keep up with your electrolytes (which also help with detox). Crystal light is no bueno and will make you feel like butt. Replace it with a flavored electrolyte mix like redmond Relyte which uses stevia. My family likes the strawberry lemonade. I would also dump the nuts, focus on eating until full. If you're snacking, you're not getting enough nutrition in.

DON'T PANIC! You've barely started and your body is making the necessary changes. It may well be that you're adapting real quick and your body didn't like the careless snack on the sugary pork rinds. I got stuck in a social situation a couple of weeks ago and went to an off plan restaurant. I had a lamb curry which, I suspect , had seed oils in it. The next morning my body punished me with a blinding headache. As regards the artificial sweeteners, not a good idea. See Dr Berry and Kelly Hogan Woman eats only meat for 13 years. I flavour a pint of water with the juice of a freshly squeezed lime. Don't stress, the transition takes time and experimentation. The international Carnivore Community is here for you 💕

Dehydration causes headaches. Have you been drinking any electrolytes? If not, you might want to start. You can get them in flavors too. Like you, sugar was my addiction but the only sweeteners I'll use now are Monkfruit and Allulose. They are the 2 best natural sweeteners. In fact, lately I've been hearing a lot of good things about Allulose.......I think you're doing great and you're figuring out what works best for you Do you need more fat? Maybe. Are you adding butter to your Brussel sprouts? Are you cooking them in bacon grease? I can promise you, it's delicious. 😁 Have a safe and wonderful trip!

Hey sister! Your new 59 year old 🇬🇧 carnivore friend here. That's a pretty cranky set of definitions. The first 3 are all "Lion". One that they didn't even touch on is the "raw steak". I am experimenting with it and getting fantastic results. Week days only as the domestic management won't let me do it at the weekend! 🤣🤣

Would love to get you to do an interview on our channel to share you journey and point of view ?

I have thought about doing this. My calcium score is 333 but cholesterol is good. Are you taking d3 and k2 4 or 7? Magnesium and b12? I am trying to tell myself this way of eating will not clog up my heart with all that bacon lol

So proud of you. Once you see the truth you can't unsee it. You have the full support of our 🇬🇧 community. I'm going to share this on our group.

I have a 64 year old friend called Cora who is ketovore. She has had amazing results. She went ketovore aged 62 in May 2023. In May 2024 she told her story on the UK channel The Primal Lifestyle. If you want inspiration from a ketovore of the same age it's easy to find. I highly recommend it ❤

No need to be jealous any more. You're part of the community now. I take pre cooked cold meat to work every day. For example cook a joint of beef at the weekend and take slices every day. Or prepare a load of chicken thighs. Even ham or deli meats are ok on carnivore. Problem solved. Welcome sister, I have liked subscribed and shared ❤

Good Morning! You popped up in my feed recently and you seem to be on the same time line as my wife and I. We started on July 29th. It only took about 3 days to start seeing some changes for the better. Interestingly enough we just had the same conversation about doctors last night. I had the same doctor for almost 35 years. During the time he prescribed me one low dose BP pill and one baby aspirin. He always questioned me about my diet. He retired about a year and a half ago. New doctor on my first visit doubled my BP pill dose. Next visit added two other medications and then the following visit added another med and the "popular" shot. Well that caused some side effects that were a little crazy and I was not willing to deal with. On that shot I had dropped 20lbs. Off the shot for 1 month and I gained back 10lbs. My first weigh in was August 5th and I had already lost the 10lbs I gained back. I will continue to watch your channel. It is always good to watch like minded people and follow the ups and downs. So far with this I see a lot more ups! Thank you for what you are doing. Have a great day and good luck moving forward.

You’re doing great! Remember these Docs want the 💵 for the drugs they prescribe. They’re in collusion with the chemicals in the food. There are always drug reps at our doctors offices handing out pens and gifts. Meeting with the docs and bean counters… it’s all about the money.

You are spot on! " Can you imagine what a wonderful world it would be if we were ALL healthy physically and mentally?!" I love that, and we can only imagine. I love all your videos btw, you are so inspirational and down to earth.

I'm with ya sister! One year in with a little low carb veg here and there. Have even been letting my supplements run out too. It took a while for me to get use to so much meat. I do sardines for a mid day snack. Don't be surprised if your LDL cholesterol goes up, its okay.

That's how I felt when I heard about this. Now I feel so good, I push on. I trust the process. Good luck and keep us updated.

Do it with fidelity for 90 days. You'll never go back.

Your transition to full carnivore should last a minimum of 6 weeks. Don't rush it. I did and I paid the price.

How double dog dare you bamboozle me with your click bait! 😁

If you feel so good and are losing the weight, why give up the nuts and go full carnivore?

🎯It's true~ when you feel this good, you want everyone to feel this good, I know I do! Started eating this way a few years ago, & never looked back. I began for weight loss & to mitigate menopause symptoms, yet have stayed with it for the myriad of add'l benefits~ too lengthy to list here, but completely life changing for my husband & I @59 & 64 yrs old. *Hope you don't get terribly overwhelmed, just remember it's only as complicated as you make it~ ask me how I know =). I eat mostly beef, once or twice a day, lots of extra fat/butter if meat is lean, eggs once in a while, heavy cream in my coffee. Prior to this, I very rarely ate red meat, maybe 1-2 times a year. Now, it's all I want. Very simple if you just start trying out different meats, though my tastes changed over time. I couldn't stand fatty ribeye at first, only ate NY strip & sirloin, tri tip, etc but now I love ribeye too. Still not big on burger. I make my own electrolytes, though most people don't need them forever, some not at all. There are tons of electrolyte recipes out there if you do a search. I buy my magnesium, potassium, etc in bulk & make it myself. LMNT is a popular brand of pre-made electrolytes, but too expensive for my tastes, considering how simple they are to make for literal pennies. Anyhow, I've rambled enough. You will find your way, we all do, & it's worth every single bit of research I did. The internal healing is beyond amazing, & it really does feel like aging in reverse. Strong bones, muscles, energy, visceral fat gone, glowing skin, & energy through the roof. Feel free to ask questions, of courseSammie in AZ

"Butter Makes Your Pants Fall Off" - legendary video on youtube. Watch and learn. Drinking water - use Celtic Salt. Your hydration will be much better, because you need certain minerals to get water into your cells, only drinking water is not enough to hydrate your cells. GOUT equals fructose, especially glucose-fructose syrup.

Well done you!! I’ve only managed ketovore so far too :)

Snacking on nuts has been my downfall too many times. I had to give them up, with regret.

8 Months Carnivore here. The PG&E guy working on my meter asked how old I was, and I blew his mind saying I was turning 41 this year. He commented that I looked very fit for my age and it blew his mind when I told him it's thanks to carnivore. Also, saw Deadpool last night, home and in bed by 1130. Woke up at 545am, fully rested, no pains, and energy. Don't quit, you're doing it right!

Good for you. the only way to find out if it works is to try it. Do not hate anybody, including yourself. starting carnivore is not easy. The hardest part is to let go of everything you thought you knew about dietary advice. Once you feel the benefits, everything will make sense.

Youre doing great! Keep up the great work!