Once I stopped drinking, my visceral fat (as measured by DEXA) has gone way down. I feel like that's probably pretty good, but is there a lower limit of how low our visceral fat should get?

We all did this dance together in my massage program yesterday in Asheville 🙏🏻✨

Beautiful perspective and beautiful spoken❤

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👍👍👍

Thanks for sharing. God, our creator is amazing!!

I simply cannot deal with how much I love this

Your videos make me so happy

Oh my goodness!!! I can’t love this anymore !!!!!!! Wowwwwww

I love your videos 😊

Thanks so much!

This never gets old

Hi Gil, I'm unsure as to why you don't credit Francisco Torrent-Guasp as he is the scientist credited with this discovery?

LOVE your videos! They have helped me a lot with my pineal gland meditations. Thank you for helping me visualize the work I'm doing in my brain. And by the way, you are so much fun to listen to, you've made me more interested in anatomy! :)

I like this Gil Hedley

As someone with radial and ulnar nerve issues following a fall, dislocated shoulder, labrum tear and so forth, it scares me so much how little physical therapists know. What's really scary is how little those "clever" surgeons know about how all the structures they see impact people's lives when they're not functioning correctly. Fascinating video. I'd love to think that one day soon-ish I'll have less pain. But after watching this ...

Thank you for this video instructional. This helps me tremendously with my meditation now that I can physically locate my pineal gland - seat of the soul - when I do my Pineal Meditation with Dr. Joe. You have a gentle voice and a sweet spirit. Sending you love and light. Thank you!

Yep, I’m just finding out the whole world is filled with Homo Sapiens-or HomoSexual. Find out the Truth about being here in the World- Jonathan Kleck has been given the unrolled scroll-this makes total sense that goes along with the creation on man in Genesis (1:26,27). Thank you very much for your hard work and unbelievable Truth of who and what we are. May GOD Bess you all-love Robert and Jewels

Hey Dr. Hedley--new to the party here. I get the need to move the fuzz and to hydrate and not stay still because it has downstream consequences. How does one get back to movement and being fuzz-free with rotator cuff injuries and other age-related wear-and-tear on the bones and joints??? I'd pay good money to get back into the gym and do competitive bodybuilding again but can't lift like I used to because of this shoulder injury...thanks!! (and yes, I've had physiotherapy--I don't want surgery, either).

Sounds so clinical. I imagine this is written up in Jama, The Lancet and Nature. 😂😂

This could help an irregular heart rhythm

This is a great explanation! Would be amazing to see a similar video on atrophic acne scars which are tethered to the underlying fascia by fibrotic bands!

Quite the inner spaces we have 🙏 thank you

Foreskin is bad smell inside.

So the Pineal Gland is the brains clitoris! I knew it!

What a well-intentioned soul. ❤

You’re so sweet this is my first time not making the video 2x 😭😭 great way of teaching 🙏🏻

We dont know much about fascia

Thank you, that's awesome! When we talk about myofascial meridians, what would you say to which muscle or tendon does the reflected head of the rectus femoris connect? Gluteus minimus?

Hallelujah and praise, Hallelujah great

Wow! This was amazing! Thank you so much ❤❤❤

Mine is more like a chihuahua! As always thank you 🙏🏽

Eureka moment!!!! I was confused about how bile enters gall bladder and this video made it very clear.

Thank you! Clears up lots of contradictions that I have come across about the fascia and internal organs! Yay!

You lose the frenulum, you lose most of the pleasure.

I'm a 4th year medical student and I never learned this in medical school! It's only when studying for my biggest cumulative exam of medical school that I realized I had no explanation as to how bile makes its way INto the bile duct. Thanks a bunch Dr. Gil.

So, we’re supposed to have more white than gray, in a typical brain, right? What happens if the percentages are equal?

This is the most beautiful description I've ever learned about the heart-brain connection. Thank you for your gifts, Gil ❤

"Protect ya neck" - Wu Tang

Unfortunately i was unable to do this.....dont know i didn't understand what he is supposed to say i just dont understand what he's doing i just couldn't do it!!!!!!!!!!!!!!

Quran explained it

Brilliant, many thanks 🙏

Insulin and glucagon as well.. :)

Absolutely fascinating thank you, makes sense of those very abstract almost useless learnings at school poring over textbooks without realizing that what I was made to read and draw was actually something so fantastic in my own living body!! If only we had more of this in schools so that we learn how much our physical body is worth and able to do.....

Thank you. This was truly amazing

Amazing

Birds can navigate based on visible light shift. Magnetic North is blue shifted in relation to magnetic south which would be shifted red. This shift is relative to the size of the toroidal hemisphere, magnetic south being defined as the larger area implying larger periodicity which is red in the light spectrum while smaller period is blue shift. This is visible under a supercell on any magnetic field. Now for the head F of the inverted world if one were ever to attempt to apply such logic: Geographical North is a South Magnetic Pole, the compass is a proof of such ie if a north pole is attracted to it then it is a south pole. Everything is inverted here.

Does the serratus posterior superior connect to the scapula?

Thank you for this. Pure facts. No filler. Love it! ❤

Whats the physiological mechanism that creates the perifascia please... how does it develop... a metabolic waste???/