Christine Merçi beaucoup pour ton aide Bises depuis le nord Sammy 😘

Super intéressant 👍

Der Interview hat mir sehr gut gefallen .Mit Carrio Owerko ich habe noch keine gesehen. Sie ist so bewußt und lebendig . Sie dint uns mit Herz und einen Schmetterlingen leichtigkeiten.

Merci fleur 🌷

New follower! Thank you🙏

Hope to meet you 1 day

Thank you

Exactly what I was searching for my wife. Hope it helps her anxiety related rib pain.

Awesome for bruised ribs....

Thank you ...this is what i need !!

Valuable guide lines

I have intercostal muscles injury from yoga but this helped me thank u

Thank you!!!!

I subscribed and liked the channel. Also, I tried this and I found this to be very nice because it stretched my back, I have mild back problems. Although my flexibility isn't as high as yours, it felt nice.

I subscribed and liked (Dr. Sonja Miller's Health Psychology class). I found this yoga pose to be very relaxing however, it was definitely a challenge.

Sthira not sitta

subscribed and liked!

La amo❤

I loved these poses, great way to start the day! Liked and subscribed for Dr. Sonja Miller's Health Psychology class.

Wow, it felt good, but boy was it difficult! I tried this for extra credit in my Health Psychology class with Dr. Sonja Miller. I am glad she recommended your page. I hope to be able to try more of your poses, as I really need to improve my flexibility! My name is Angela Maleski - thank you for making these videos!

Love the mirror image of Carrie's face!

I try this sometime but feets always slip from wall :( Any suggestion ?

"Being strong in a wider range of motion". Thank you for the clarity.

thanks for this. I've been working to be able to do a handstand kick up. This is a nice way to build up to it.

very good questions, very informative:) nice job!

Thank you 🙏

love it!!!!

I really enjoyed this video! I liked and subscribed for Sonja Miller's Class HVCC.

like and subscribed for Sonja Miller's class HVCC

It took me a couple tries but I got it! Good stretch!

Makenzie Anders, Health Psychology HVCC I liked and subscribed and I'm trying the poses

Brandon Smith, Health Psych HVCC- I liked the video. I will for sure try it

That felt great! I've never done yogo before and rarely, if ever stretch! You look great! I just turned 48 and am always looking for ways other than harsh aerobics to stay healthy. Will be coming back to look at more videos this week - thank you! Was directed here per Professor Sonja Miller's Health Psychology class. Subscribed and liked!

Easy way to learn... Thnx

This is exactly what I needed!

Very helpful! Thank you.

I could use a nail right about now.....remembering attending that event in nyc. That next Saturday when Carrie walked into the classroom, we students burst into spontaneous applause. And now, we know about the nail. What a metaphor!

I subscribed and liked it (PSY216 Sonja Douzal's class) I love how these yoga poses will help me de-stress and it was very informational! -Meixin

I have never seen this pose before but I liked doing it. I am a dancer so of course my hips are always tight, and as a person I can always use a stress reliever! Thanks for sharing!

I subscribed and like (for Sonja Douzal's class). I regularly practice yoga, and this video may be good for beginners trying to learn the poses. However, i did not find this video very useful.

This was very much needed. You sound so passionate about the stretch its hard not to get as into it as you are. Thank you.

I subscribed and liked. ( Adjara Camara

Very simple pose for beginners! Easy and Helpful

I Liked and subscribed

Great video

I subscribed and liked (sonja douzal's class) great video

This video is awesome!

I subscribed and liked.

I subscribed & liked! Adekemi Oluyole

I liked and subscribed from APSY 329 (Sonja Douzal). This is the video is very educative as it teaches about the benefits of Yoga and how to stop stress. Akua Agyei...