How To Relieve TMJ Pain At Home
1:11
21 күн бұрын
Пікірлер
@sreetriple
@sreetriple 4 сағат бұрын
I hit my thumb finger nail and it jammed my thumb movement, and when I move it up and down for a bit I feel strained. What to do?
@eopal-uk265
@eopal-uk265 9 сағат бұрын
thanks
@PainfreeU
@PainfreeU 3 сағат бұрын
@@eopal-uk265 😍
@toyang1346
@toyang1346 2 күн бұрын
wtf it worked tysm man it suddenly stiffens after our motorcyle trail
@PainfreeU
@PainfreeU 2 күн бұрын
😀
@decoyfox
@decoyfox 2 күн бұрын
Wow works for me quite well! Thanks
@PainfreeU
@PainfreeU 2 күн бұрын
You are welcome. Happy I could help you. Sharing is caring. 😀
@MissMeKate
@MissMeKate 2 күн бұрын
Sending a hug. Lots if little lights in the darkness can turn night to day. ❤
@PainfreeU
@PainfreeU 2 күн бұрын
😍🥳
@SD.UgConstruction
@SD.UgConstruction 2 күн бұрын
Wow , works like a miracle
@PainfreeU
@PainfreeU 2 күн бұрын
Glad i could help you. Fluid flow magic. 😀
@RAVEINCOPENHAGEn
@RAVEINCOPENHAGEn 3 күн бұрын
Thank you❤
@PainfreeU
@PainfreeU 2 күн бұрын
You are welcome.
@RAVEINCOPENHAGEn
@RAVEINCOPENHAGEn 3 күн бұрын
Mange tak❤
@PainfreeU
@PainfreeU 2 күн бұрын
Værsågod. 😀
@xpost92
@xpost92 4 күн бұрын
Nonsense
@PainfreeU
@PainfreeU 4 күн бұрын
This is not nonsens but my own research based on 25 000 treatments and feedback from 1.6 million followers. I could be wrong and but my numbers and research tells me this make sense and not nonsense. 😉
@user-bw4gj5fs5l
@user-bw4gj5fs5l 4 күн бұрын
Great job and info! Thank u!!!
@PainfreeU
@PainfreeU 4 күн бұрын
@@user-bw4gj5fs5l you are welcome. 😀
@esmeralda42
@esmeralda42 4 күн бұрын
😊🎉❤
@PainfreeU
@PainfreeU 4 күн бұрын
@@esmeralda42 🥰🥳
@villaesterronald
@villaesterronald 5 күн бұрын
wowww, it works on my clogeed nose, thank u
@PetiteLicorne
@PetiteLicorne 5 күн бұрын
I think I don't have fat under the chin, but oedema, not sure.. I did a fast and I ended up with a kind of hole in the middle of my double chin, at the top of my neck, I think it doesn't do that for fat? But it's very soft and leaves the mark of my finger. Either I'm hyper dehydrated, or it's edema.
@sethterwilliger9434
@sethterwilliger9434 5 күн бұрын
as a long time suffer of sinus problems i can say this dosent work at all
@PainfreeU
@PainfreeU 5 күн бұрын
Sorry to hear that. Can you describe where you feel the pain/pressure? Then i can give you some more tips to fix it. If you had sinus issues for long time, other lymph nodes get blocked and need to be drained.
@sethterwilliger9434
@sethterwilliger9434 5 күн бұрын
@@PainfreeU I always get really bad pain under my eyes in my forehead and lately been getting a lot of jaw pain
@esmeralda42
@esmeralda42 9 күн бұрын
❤😊🎉
@PainfreeU
@PainfreeU 9 күн бұрын
High five!
@jetwaveboard6729
@jetwaveboard6729 10 күн бұрын
I have pressure right at the begining of the right eyebrow. I feel pressure when I close my eyes and makes it hard to fall asleep. I also have a swollen lymph node at the base of my skull on the left side. What should I do? Thank you!
@2pacEEzGacha
@2pacEEzGacha 15 күн бұрын
Oh my gosh.. THIS ACTUALLY WORKS!! A bit, I should probably try more but for the last 10 minutes one of my nostrils was completely blocked, and after doing this it’s kind of unblocked!
@Rushu770
@Rushu770 16 күн бұрын
Hi I am Ayesha akther I analisis your KZfaq channel.i see you uploaded Huge amount video .but you don't have enough views for some issues.can i share with you?
@PainfreeU
@PainfreeU 16 күн бұрын
@@Rushu770 hi Ayesha. Yeah please do share.
@shelleygage6644
@shelleygage6644 17 күн бұрын
You're videos are so very helpful, thank you for sharing these techniques
@PainfreeU
@PainfreeU 17 күн бұрын
You are welcome. My dream is that you and everyone with pain caused by unregulated fluid flow can fix themself.
@mrmaniedits1126
@mrmaniedits1126 19 күн бұрын
Yes it works!❤
@PainfreeU
@PainfreeU 12 күн бұрын
High five!
@shahidakouser8732
@shahidakouser8732 19 күн бұрын
Oh my god boy u know what you are talking about I did this technique and I can swallow with no pain for now. I have had sore throat for a week I have had the worst painful tonsillitis sore throat that caused the worst pain ever
@PainfreeU
@PainfreeU 12 күн бұрын
Happy to help.
@Aqotics
@Aqotics 22 күн бұрын
Damn this really works I already feel I have more mobility. Will do this daily. Thank you 😅
@PainfreeU
@PainfreeU 12 күн бұрын
You are welcome
@esmeralda42
@esmeralda42 24 күн бұрын
Brilliant🤩💥💫
@PainfreeU
@PainfreeU 24 күн бұрын
@@esmeralda42 Thank you. New better way to fix the masseter from the outside.
@bigmaneastside
@bigmaneastside 26 күн бұрын
With POTS and Adrenal Fatigue It’s usually because of Lymphatic build up as well right? Also I have head pressure right in my forehead I’ve been having for 4 years now ever since after Covid I got real sick from chronic stress and also from black mold exposure that I’ve been living in for 10+ years..
@PainfreeU
@PainfreeU 26 күн бұрын
Your lymphatic system is your waste drainage system. Your muscles pump the fluids around
@erikamccarthy4211
@erikamccarthy4211 27 күн бұрын
I was honestly skeptical about this but I tried it last night and today my sinuses feel so much better. Thank you!
@PainfreeU
@PainfreeU 26 күн бұрын
Great. Happy to help.
@Lov3dminionZ
@Lov3dminionZ 27 күн бұрын
Thank you!
@PainfreeU
@PainfreeU 26 күн бұрын
You are welcome.
@Lov3dminionZ
@Lov3dminionZ 27 күн бұрын
It helped but it really hurt 😭
@PainfreeU
@PainfreeU 9 күн бұрын
If it hurts, its a sign for fluid build up. And by regulating the fluid flow you should be able to feel som relief fast.
@iskcon542
@iskcon542 28 күн бұрын
In this muscle I have swelling and some pain that I can't bowling 😢
@abhaylopchan9985
@abhaylopchan9985 29 күн бұрын
In my right side of neck there is two lymph nodes.I can't move my head properly and when i swallow food or drink water it hurt in my right side throat
@user-qn7nc7xo2b
@user-qn7nc7xo2b 29 күн бұрын
Not working for me
@relaxationwithbri852
@relaxationwithbri852 Ай бұрын
Will try this it so painful
@PainfreeU
@PainfreeU Ай бұрын
Go soft in the beginning and add pressure.
@esmeralda42
@esmeralda42 Ай бұрын
Please publish an online course or an e-book! Lots of love from Germany❤🎉😊
@PainfreeU
@PainfreeU Ай бұрын
I do have a online course. here it is. painfreeu.mykajabi.com/tennis-elbow-masterclass And my free eBook sinus.painfreeu.com/
@esmeralda42
@esmeralda42 Ай бұрын
​@@PainfreeU Brilliant, do you have more in store for the future?
@PainfreeU
@PainfreeU Ай бұрын
@@esmeralda42 thanks for asking. Making community and more courses and blogs on my new webpage. www.painfreeu.com
@esmeralda42
@esmeralda42 Ай бұрын
Very good! 🎉😊❤
@esmeralda42
@esmeralda42 Ай бұрын
Great! 🍉
@PainfreeU
@PainfreeU Ай бұрын
@@esmeralda42 Thank you!
@pizza123kiz
@pizza123kiz Ай бұрын
I heard the crunch on my eye brow 😅
@chantina9091
@chantina9091 Ай бұрын
How to drain the mucus out the throat
@esmeralda42
@esmeralda42 Ай бұрын
This is so helpful and funny, thank you so much ❤😊🎉
@esmeralda42
@esmeralda42 Ай бұрын
This is so brilliant! Do you have online courses? I'm from Germany and would love to learn from you🧡👌☺️👍
@esmeralda42
@esmeralda42 Ай бұрын
Brilliant!
@doreenalexander1670
@doreenalexander1670 Ай бұрын
Germans.
@meinyukay
@meinyukay Ай бұрын
I don't have a sinus problems bt you got a problem mate
@PainfreeU
@PainfreeU Ай бұрын
? How so?
@comment3711
@comment3711 Ай бұрын
Thank you! My ears popped and the pressure was relieved within seconds! So simple too! How many times a day can I do this?
@PainfreeU
@PainfreeU Ай бұрын
@@comment3711 Happy to help you. Its more of a feel. You can do this every day. But if its not tender anymore you dont need to drain the nodes.
@comment3711
@comment3711 Ай бұрын
@@PainfreeU Thanks!
@comment3711
@comment3711 Ай бұрын
Thank you!
@PainfreeU
@PainfreeU Ай бұрын
@@comment3711 you are welcome
@hari_dude3531
@hari_dude3531 Ай бұрын
Thank you SIR
@PainfreeU
@PainfreeU Ай бұрын
You are welcome.
@alib6454
@alib6454 Ай бұрын
Wow ty worke
@PainfreeU
@PainfreeU Ай бұрын
High five! Thumbs up! 😉
@user-fi2gz1ir9u
@user-fi2gz1ir9u Ай бұрын
Fantastic🌷thank you 👍
@kevinkelley3906
@kevinkelley3906 Ай бұрын
It makes teeth hurt worst
@TMSricko
@TMSricko Ай бұрын
Thanks i have had the pain for over 2 weeks :)
@parikhitbhatra5183
@parikhitbhatra5183 Ай бұрын
Nice reaction
@SahasJ
@SahasJ Ай бұрын
Omg it really works
@malinjohansen3935
@malinjohansen3935 Ай бұрын
Wow..er det normalt å hoste opp masse slim og renne fra øynene når man gjør dette?