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@wellbe6190 25 күн бұрын
Normally I do this breathing session at home, preferably in the morning before starting my day. Today Îm at the airport, my flight is heavily delayed. So Îve just did this session at the airport - I thought it will be difficult, but this was amaising! What about you? When are you making it? And where? What was the most weird place yoûve managed to do a breathing session?
@wellbe6190 Ай бұрын
Love this set so much!
@Disciple1963 7 ай бұрын
I really like these long breaths. I have never met something like that before. In combination with the music it's something really amazing. I'm looking forward to 40 breaths and 4 and 5 rounds for 3:00 and 3:30 accordingly😉😘
@Disciple1963 8 ай бұрын
This kind of music is the best of the best for me! Thanks a million!
@samp2439 8 ай бұрын
Ads in middle of breath hold…
@scottash351 9 ай бұрын
An ad right in the middle 👎
@wellbe6190 11 ай бұрын
Strange, I never had ad here. May be in different countries it works different. I practice with this video in Germany
@alhara4843 Жыл бұрын
Lovely, thanks ✨✨🙏🏻
@marielorenzo3575 Жыл бұрын
Pas génial les publicités au milieu
@markhenry1086 Жыл бұрын
This has ads now, horrible. Used it quite a bit before but can't anymore.
@pranalite1652 Жыл бұрын
I'm sorry to hear that ads are popping up. Unfortunately that is outside of my control, since this is a free KZfaq account it seems that I can't disable the ads...
@BbyRider Жыл бұрын
Agreed, they pop up multiple times during the breath holds. Otherwise, it’s a great guided video.
@lisaholthaus6776 Жыл бұрын
Thank you for a clear, no nonsense Wim Hof session. You got me to 2:30! 🙏
@wellbe6190 Жыл бұрын
Thank you, really great timing. I would just make 30 breaths parts in a bit more fast way
@wellbe6190 Жыл бұрын
Love this sessions! I just don’t manage to reach 2.30, only 2.15 max. Hope this can be trained with time?
@danhurikan Жыл бұрын
yes if you are not sick or anything it can, I am a smoker and have been doing the shorter excercises for a year, thought 2:30 is a stretch but with these longer breaths in between (and if you stick to them - I sometimes rush a bit) you should be able to do it - I think I was able to do it in matter of days. I am also doing only cold showers for 2-3 years maybe? But I am not sure if that has an impact.
@synergyheart3694 Жыл бұрын
💗💗💗
@pranalite1652 Жыл бұрын
❤