Thanks Polly!

Indeed, I feel more relaxed after this session. Thanks Nadine. I will repeat this meditation.

These videos are very helpful and I really enjoy them.

Hi Lauren 👋🏽 Love your workouts but a bit confused in the beginning when balancing the ball to manage tremors. Is it psalms upwards? Or on the backs of your hands? Keep up the good work! Always working out with you from across The Big Pond 🇬🇧 😊

Hey Polly, Cooper and everyone at PfP - I found this class quite challenging today even though I still enjoyed trying to keep up with you whilst exercising 😊 My co-ordination just wasn’t playing either and so my arms were all over the place and my legs felt like lead when doing the tyre drill exercises too. That aside, I still enjoyed your standing class - it was great for my balance, it got my heart rate up and I also loved the tune - Green Onions - we were working out too, so I still felt really good afterwards :) I'll have another bash at doing this workout again tomorrow to see if I’m just having a bit of an off day today. It was also GREAT to see Cooper too - wish I could sleep like Cooper does! hahaha Sending love and best wishes to you all from England, have a great week, Amanda

Thank you Lauren for this challenging class Rejuvenating feeling after finishing the class I did all three exercises with you Today is 4th time I am doing Trying for the best I thank almighty for I could find power for Parkinsons classes God bless you all 😊

Wonderful

It really hot in my neck of the woods. 90 degrees day after day. Well, that's how it is around the Mediterranean. Yet the sea and the beach are the best. When I was in school me and my close buddies used to escape from classes to the beach. Others, the "good boys" used to say "Moshe has the key to the sea". As to this session and my performance. The session was very good. Regarding my performance I'll use the phase popular in State Department "no comment". Specifically speaking about part 1. But I exercised all way to the end. I'll work on it more. To conclude : Thank you very much Lauren for all you do for us the parkinsonians.

❤thanks as always 👍👍

Excellent session for body and spirit. Thank you, Nadine, (-:

Hi Polly!This is Ann again,thanks for the exercises!

Great class! It certainly teaches me to concentrate. One slight lapse and I'm lost.

I practiced the 2nd exercise Lauren. I tried to learn the first exercise . But it is way too difficult for me as my balance is not great at the moment. Bringing the legs to other side is hard for me. But hopefully one day I will be able to. Thank you for giving us challenging exercises.

absolutely fabulous thankyou

This was work, but FUN! I love the physical and cognitive challenges! I’m happy to say I was able to follow Lauren through each of the exercises! The rainbow leg lift exercises was fun with the rocket squat! That arm roll while heel-toeing always takes a bit more concentration for me! Thank you for work Lauren!

This is great but I am having difficulty to keeping up. I have only done it once. My balance has be n really poor.

Ahoj Polly, thank you so much for another excellent workout. I really feel much better. A pat on the back for Cooper, please..

I live in a rural area with few serices and really non for PD As a result these classes are a lifeline !! Thank you so much

Thank yo so much, Loved it!!!

Awesome ❤️👍👍Thanks so much!!

I love that I can do this on vacation!!

Very good thank you ☘️🙏🏻

Nadine I did the class with 2 chairs and pillows. It released a lot of emotions the neurologist has been playing around with my meds and it has been very difficult. I loved your class and I love listening to you all the way from Australia lotsa love xxx❤

🏃‍♀️🏃‍♀️🏃‍♀️👍

Hi Lauren, what a lovely workout, I've warmed up quite a bit. In addition, it is a really hot summer in the Bohemia. I will definitely put this exercise among my favorites and I will come back to it again. Thank you very much.

Thanks Polly!

Haven’t done this one for awhile, but looking forward to doing it again!! Always grateful for remembering and renewing!! Thanks as always Lauren and PFP❤

maybe add some light weights for some of the exercises.

❤👍👍😍Thank w!!

I love the tempo of this class and the music……AND the jacks! Ok…I love it all.

Thank you so much❤

Fantástico! Awesome!

This is Ann from Canada,thanks!I love it!

Grat workout. I am doing mors standing clases tto help with my cardio for riding my horse. Anne leueen from Ontario

Awesome workout Polly

Very good exercises. I will take your advice and practice each one. Thank you Lauren.

Great workout. Always love to see cooper even if he just sleeps or cleans himself ❤️🐾. Sheila in the UK

Hello polly.i am Rama Malik fm Gurugram n 75 years young n loving ur programme soooo much.i did today's exercises with lots of fun n energy.Thank u for improving our health n mind.Love u very much.❤❤😊

Great warm up class.

Thanks!

Wow!! What a great workout!! Really challenging but shows me where I need more !! Great cardio and cognitive as well!! Thanks Polly and PFP!! ❤❤👍!! Always love Cooper!! He really relaxed today while the rest of were hard at work 😄For sure he should have a treat and a big HUG from Nancy in Oklahoma 🤗 😍

Thanks Lauren!From 🇨🇦!

😊😊

Fun exercise and I’m from Staten Island, New York

Thanks from Canada!

Great class. My first time with your program. I'm MD live Waco. Thanks

Great class, Lauren! The beat of the music was perfect for your choreography. Only wish the class had been longer. 💕

Another WINNER 🏆!! Loved it as always a grateful thanks to all who make this awesome gift possible ❤👍

Many thanks Lauren. As you said at the beginning a challenging session. Paula found switching the ball difficult at times so we had to stop, rewind and try again. We were getting there after a while. Great session. Thanks Paula and Jon , ,

Now the wheter is good enough to do my workout in the garden Christina in Bålsta Sweden