The Medicine of Laughter
1:21
6 ай бұрын
Slowing Down - Our Echo
25:21
11 ай бұрын
Пікірлер
@annievalentine3164
@annievalentine3164 24 минут бұрын
A lot of anger came up last night during the full moon and I felt that I was shooting fire from myself and wanting a certain person to get out of my way. I definitely need this practice thank you.
@paulamarques4271
@paulamarques4271 16 сағат бұрын
I was super excited about the practice.. but the noise! really? Why would anyone stress here if there are so many other options in KZfaq?
@_ourecho_
@_ourecho_ 5 сағат бұрын
@@paulamarques4271 I haven’t seen many comments about noise? And of course you can go away and not practice here anytime
@anisayang4250
@anisayang4250 Күн бұрын
Wow, that was so so lovely! Thank you for not only a physical fix but for the mind-soul connection that you have shared. It’s beautiful to be recieving nuggets of wisdom during yoga. Really enjoy your flows, keep it up! ❤
@_ourecho_
@_ourecho_ Күн бұрын
@@anisayang4250 I am so happy that you enjoyed
@litaharris3209
@litaharris3209 Күн бұрын
Always what i need ❤❤❤❤❤❤
@_ourecho_
@_ourecho_ Күн бұрын
Happy to hear that!
@brenbrenroserose
@brenbrenroserose 2 күн бұрын
❤❤❤
@_ourecho_
@_ourecho_ Күн бұрын
@@brenbrenroserose I love you
@freedomtownn
@freedomtownn 2 күн бұрын
❤❤
@jensterooniam
@jensterooniam 3 күн бұрын
Thank-you so much for your offerings. This one especially, provided an invitation...an invocation I so needed. So grateful to have come across your channel.
@_ourecho_
@_ourecho_ 2 күн бұрын
@@jensterooniam so happy you are here too
@muge_erkann
@muge_erkann 3 күн бұрын
Thank you Echo. Thank you for being you. Thank you for sharing this with us ❤
@_ourecho_
@_ourecho_ 3 күн бұрын
@@muge_erkann you are so very welcome
@estellaaa333
@estellaaa333 3 күн бұрын
namaste, thank you for sharing your practice and wisdom😌 I just came across your channel and feel I was meant to find it, this resonates deeply
@_ourecho_
@_ourecho_ 3 күн бұрын
@@estellaaa333 I am so happy you found your way here my love
@estellaaa333
@estellaaa333 Күн бұрын
💜
@lucieplattyoga6262
@lucieplattyoga6262 4 күн бұрын
First time practicing with you….beautiful practice…thank you for your honestly and wisdom. ✨
@_ourecho_
@_ourecho_ 3 күн бұрын
@@lucieplattyoga6262 thank you so much for joining and flowing along with me
@youryogawithjanine
@youryogawithjanine 4 күн бұрын
" May I find presence when my mind is taking me on a story telling ride. Through the breath, movement or senses. To allow it to bring me back home again. " 🦋 Gracias Echo for your teachings. 🙏🏼
@_ourecho_
@_ourecho_ 3 күн бұрын
@@youryogawithjanine thank you so much for being here love!
@markwisha
@markwisha 5 күн бұрын
Thank you Echo. Appreciate your words and wish for you the best 🙂💜🙏
@_ourecho_
@_ourecho_ 3 күн бұрын
@@markwisha thank you so much!
@ffs8591
@ffs8591 6 күн бұрын
intrusive music spoils
@_ourecho_
@_ourecho_ 3 күн бұрын
@@ffs8591 what do you mean
@ladyspellbreaker1313
@ladyspellbreaker1313 6 күн бұрын
Thank you for having a desire to make the world a more beautiful and safe place dear SiStar Echo. 🙏🏽✨❤️‍🩹✨🙏🏽
@_ourecho_
@_ourecho_ 3 күн бұрын
@@ladyspellbreaker1313 thank you sweet one. May we lead more by love than fear
@spaintimemachine
@spaintimemachine 7 күн бұрын
That was really nice. Clear, precise cues - definitely a plus.
@freedomtownn
@freedomtownn 7 күн бұрын
Thanks. ❤
@freedomtownn
@freedomtownn 8 күн бұрын
Great one. Thanks! ❤
@_ourecho_
@_ourecho_ 3 күн бұрын
@@freedomtownn you are so welcome
@claraleitao8571
@claraleitao8571 8 күн бұрын
Hi Echo, I don't usually leave comments online but I've been practising with you for the past few months and it's completely changing my relationship to yoga and my body. I now crave this space to practice daily and have often been surprised by the alignment of your messages with my own personal experience. I hope one day I'll get to practice with you in person. Sending you love.
@_ourecho_
@_ourecho_ 3 күн бұрын
@@claraleitao8571 ah my love what a blessing to hear. Thank you for sharing. And I’m here whenever the moment is ripe.
@anjajoy9720
@anjajoy9720 8 күн бұрын
Music, movement, your words and voice…. 20min that gave me much more than I expected and brought me in a different state of mind, loving and accepting myself some more!Thanks a lot Maria❤️🙏🏻
@valentinarex94952
@valentinarex94952 8 күн бұрын
Thank you for sharing your wee wales workout 🌸🙏WWW
@brenbrenroserose
@brenbrenroserose 9 күн бұрын
Thank you for creating and sharing this space Maria ❤️ I became friends with Echo in Japan, it’s nice to see you here ❤️
@_ourecho_
@_ourecho_ 8 күн бұрын
@@brenbrenroserose ahhhh Brennnnn
@DarkChyld333
@DarkChyld333 9 күн бұрын
Your videos deserve more views! I’ve been doing them every day for the past 3 weeks! Glad I’m able to find new ones each and every day. Peace and love ✌️
@_ourecho_
@_ourecho_ 9 күн бұрын
@@DarkChyld333 I’m just happy that the right people are finding them at the right moment
@redalert9691
@redalert9691 9 күн бұрын
Beautiful practice, fills my heart with joy thank you Echo !
@_ourecho_
@_ourecho_ 9 күн бұрын
@@redalert9691 well Joy is definitely an emotion I like to express so I’m happy to be helpful and aiding you to feel more of it
@natashalaureta6203
@natashalaureta6203 9 күн бұрын
brb i gotta take a shower
@amandadennison1550
@amandadennison1550 9 күн бұрын
Thank you, Maria! Acceptance is a topic I've started to explore and you filled my heart today 🌈💚
@_ourecho_
@_ourecho_ 9 күн бұрын
@@amandadennison1550 thank you so much for tuning in
@livbradley4577
@livbradley4577 10 күн бұрын
I love your practices it goes so much beyond soley stretching the body. Your practices have done wonders for not only my body but my mental health you are an amazing soul thank you.
@_ourecho_
@_ourecho_ 9 күн бұрын
@@livbradley4577 I am so grateful to hear that you’re getting the point of the practices. Because Yoga is so much more than physical stretching and postural alignment
@ronaqabbani1269
@ronaqabbani1269 10 күн бұрын
Echo Ur incredible, that was beyond helpful
@_ourecho_
@_ourecho_ 9 күн бұрын
@@ronaqabbani1269 so happy to hear that and I know it was super helpful for me to hear when I learned about it
@YogiBethC
@YogiBethC 10 күн бұрын
I love how these different dynamic movements help address the tightness in my neck. Do you have more videos like this one?
@sarahhession3158
@sarahhession3158 10 күн бұрын
Beautiful. Does this teacher have a you tube channel please 🙏🏼 ❤
@_ourecho_
@_ourecho_ 9 күн бұрын
@@sarahhession3158 she does not, but she sure should
@robertaarzola3650
@robertaarzola3650 11 күн бұрын
You are fantastic! This was great… thank you, Echo! Good for all levels. ❤
@_ourecho_
@_ourecho_ 9 күн бұрын
@@robertaarzola3650 I am so happy to hear that
@bethh3727
@bethh3727 11 күн бұрын
Such a beautiful practice!❤
@_ourecho_
@_ourecho_ 9 күн бұрын
@@bethh3727 yes it was
@mariafrey6190
@mariafrey6190 11 күн бұрын
So simple yet effective! Thank you Maria! ☮️❤️😊🙏
@rochellemeyer3798
@rochellemeyer3798 12 күн бұрын
beautiful practice. are there any other videos with Maria?
@_ourecho_
@_ourecho_ 12 күн бұрын
@@rochellemeyer3798 more to come! We need her more! She’s amazing isn’t she!
@rochellemeyer3798
@rochellemeyer3798 12 күн бұрын
@@_ourecho_ she sure is.... Love the class but even more loved her persona
@Kingdabag
@Kingdabag 12 күн бұрын
Do you offer private yoga sessions on zoom
@_ourecho_
@_ourecho_ 12 күн бұрын
@@Kingdabag I do indeed
@Kingdabag
@Kingdabag 12 күн бұрын
@@_ourecho_ what's your email so we can do the private yoga sessions on zoom for one hour
@nicolegable6275
@nicolegable6275 12 күн бұрын
@pazguevara3591
@pazguevara3591 12 күн бұрын
thank you for sharing your gift, I feel very goood after your yoga, muchas gracias querida !
@_ourecho_
@_ourecho_ 12 күн бұрын
@@pazguevara3591 ah this is so wonderful
@bikiwejonga402
@bikiwejonga402 13 күн бұрын
"we need more people in positions of leadership that encourage saying no even to them"...this is a powerful statement Echo, and a beautiful flow as always 🧘🏽‍♀️💚✨
@anjajoy9720
@anjajoy9720 14 күн бұрын
I really appreciate you Echo ❤🙏🏻
@shahrzadsekhavati6371
@shahrzadsekhavati6371 14 күн бұрын
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🙏🙏🙏🙏🙏🙏🙏🙏🙏💐💐💐💐💐💐💐💐💐💐💐
@jonessmith-cf1ci
@jonessmith-cf1ci 15 күн бұрын
Hello, do you have more videos on your website for paid members?
@freedomtownn
@freedomtownn 15 күн бұрын
@_ourecho_
@_ourecho_ 14 күн бұрын
@@freedomtownn hearts and hearts and hearts
@kimberlymunn4240
@kimberlymunn4240 15 күн бұрын
So grateful for your practices! Brings me so much peace, mental and physical!
@_ourecho_
@_ourecho_ 15 күн бұрын
I am so happy to hear this!
@Kejti369
@Kejti369 17 күн бұрын
Thank you My Love:)
@seekinwards3662
@seekinwards3662 19 күн бұрын
Such beautiful medicine Dear Echo. To be able to be in the space you hold even miles & miles apart is such a blessing and miracle. Thank you beyond words for what you do. You've been such a huge part of my healing & spiritual journey, speaking and teaching on things that have felt so familiar yet so distant at times for me. I am in tears writing this, and am just so grateful ❤❤❤
@_ourecho_
@_ourecho_ 18 күн бұрын
@@seekinwards3662 oh wow what beauty and depth you’ve shared. I feel deep gratitude for you sharing this. Thank you for your heart open response.
@topclosetsacto5313
@topclosetsacto5313 20 күн бұрын
Thank you so much, Echo! 🧡
@_ourecho_
@_ourecho_ 19 күн бұрын
@@topclosetsacto5313 you are so very welcome
@hollyleigh2000
@hollyleigh2000 20 күн бұрын
The space you create is so comforting! It allows my whole body to truly relax as soon as I hear your voice. Thank you dearly!!
@_ourecho_
@_ourecho_ 18 күн бұрын
@@hollyleigh2000 this brings me great joy in knowing this has been helpful for your process
@user-qr5cq8js4c
@user-qr5cq8js4c 20 күн бұрын
OMG, I loved this practice, exactly what I needed today! Wow, it touched my soul so deeply! I am thankful and beyond grateful Echo 🙏 3 years on, and your message is still being heard. How magical, eh 🙏
@_ourecho_
@_ourecho_ 19 күн бұрын
@@user-qr5cq8js4c thank you oh so much. I appreciate you.
@KimberleyCattaneo
@KimberleyCattaneo 20 күн бұрын
Thank you Echo ❇
@_ourecho_
@_ourecho_ 19 күн бұрын
@@KimberleyCattaneo you are so very welcome
@no1videogal
@no1videogal 20 күн бұрын
I find this incredibly helpful. Please do more videos that help the neck/ ears for tinnitus and vertigo. ❤