It’s so tasty hey! I find the baby arugula to be the mildest, nice to start with a small amount and go from there. Good thing is, if you try with a half portion and less arugula the most you could waste would be less than $1, and could compost anyways🙌🏼 Ohh I have done banana cilantro too, super tasty, but I LOVE cilantro!🥰

Ohh that’s fun too, so true, let me know when you try it!✨🤗

Hope you love it, start with half the amount and then adjust to taste! It may taste a little strong but the more often you eat it the more arugula most end up using!

It can be very useful to do so for a time so you do not under eat, especially on a raw diet. Neither of us recommend obsessing about it but doing so for a time can really bring a lot of clarity and prevent common issues that can come up otherwise 🤗

@@TheRawAdvantage In the beginning? Sorry, I didn't get to watch all this yet. You probably talk about that. I'll definitly be watching more of your vids.

No prob, hope you enjoy it and many more videos. Indeed it can be helpful for most people in the beginning, or really at any time if one is not getting consistent results to come to a better understanding of caloric and nutrient intake on average.

I’m not totally sure what you mean, it is a vertical video but on my phone the Picture in Picture is normal size, just vertical.

@@TheRawAdvantage I think that's it - the small version is vertical instead of horizontal. I'll try pushing it all the way to the background next time and see if that helps (hear but not see). Not that I don't enjoy watching but I'm one of those multi-taskers. 😁

@TheOneanjel I hear ya, I often just listen :) Hope you enjoy it!

I went to CSNN in Canada, the Canadian School of Natural Nutrition. It was back in 2003/2004, they have schools across Canada, also offer online schooling. It was good but truthfully if wishing vegan and raw focused I’d recommend Dr Rick and Karin Dinas Mastering Raw Food Nutrition 1 year program.

@@TheRawAdvantage Thank you so much. I'm in the USA so I'll look them up and hopefully it can work for me being here. I'm glad I found your channel I didn't even know that option of being a holistic nutritionist was an option. I was considering doing a traditional certification. So this gives me other options. Plus your recipes look so great! I'm excited to try them. I'm going to share this channel with my Health group.

@@thequeenv83 aww such a pleasure! I am more than sure both can n hope you find your perfect fit! Thanks so much for the love btw, blessed you enjoy n hope you find many new faves! Reach out anytime🙏🏼✨🤗

You got it!🤗✨

Not sure what you mean 🙏🏼

Awww so awesome, such a blessing to have so many tasty varieties! Love it when you can eat them like this! Thanks for connecting and sharing 🤗

They are so awesome, Awww thanks so much! I don’t currently have one but am hoping to get one at some point!

Sounds like a fun plan!

Either in the hot sun for 2-5+ hours or in a Excalibur dehydrator for 1-2 hours at 118

Awww Orange Meows are the best! Haha he owns everything ahah

I just soak them in a jar of water for 24-48 hours, rinsing really well and changing the water every 12 hours, then I drain, rinse and freeze. This gives the nicest taste and texture for all types of recipes 🤗

See above answer, when soaked 48 hours really rinsing and changing water much of the enzyme inhibitors are removed and they are easier to digest. Good to start with a relatively small amount, say 1/4-1/2 cups, and then go up from there to let the microbiome adjust.

@@TheRawAdvantage i will try this advice thank you for this my tummie will hopefully adjust ❤️❤️ im fine with lentils!!

@@shannoncat1984 let me know and enjoy it all 🤗

Awww that’s so sweet, bless you! I will make a video to help with this, can see in my IG stories to see before I make the Yt video, got a backlog of other yt vids first

Another highly rated one, people who love them love them! I’m loving my new bellicon!

Weeeee✨🤗

Awww thanks! Spandex it is 😱🥰🤣

Haha awww thanks ahaha weee! Sounds good to me, will do for sure and hope it gets ya bouncing!🤗 Great to connect a bit more n always appreciate your comments and love🥰🙏🏼

Hahah it’s super good, fresh, dehydrated or powdered!

Hahaha I am hoping your joking ahah🙌🏼

They start at $599 and go up, for sure an investment but one I felt great making in myself.🙌🏼

@@TheRawAdvantage thanks! I'm definitely intrigued, are you going to be going into the mechanistic and epidemiological data as to what makes this exercise so beneficial?

Indeed I do🤗

@@TheRawAdvantage haha ok... well... bummer :D Where do raw foodists find love partners??

@@d.2110 awwww flattered🙏🏼🤗 Wellll at festivals and on Ig or fb raw food groups, or out and about at farmers markets fruitlucks etc for like minded fruities :)

Hope you join us!🤗

I talked with Dr G on this and he mentioned many are the same machine just a different name put on them, also, different brands are available in different countries on Amazon. I don’t recall the name of mine but I’d just look and find one with many good ratings and reviews with a glass container or at least a bpa free container :) It makes 4 litres in about 4 hours and needs to be manually filled. I have a big 9 litre glass container with a spout that I keep refilling whenever it gets to about 4 litres. Usually running the machine every 2-3 days.

@@TheRawAdvantage thanks for the info Chris!

@rwg727 pleasure brother ❤️

This is old misinformation, distilled water is the purest water one can drink. The most well known longest running and most studied water fasting Center in the world, True North, utilizes distilled water on all their fasts.

Nice! That’s awesome! I personally don’t / don’t see a need and have researched this a lot. The most well studied and longest running fasting Center in the world, True North, uses pure distilled for all their fasts and tests.

@@TheRawAdvantage ok noted, thanks a lot!

@plantbasedethos5726 pleasure🙏🏼

💪✨🙌🏼

I live in Malmo Sweden, indeed it’s tap water then run through my distiller :)