I would not pack and flatten the vegetables on to the aubergines.
@meldahspeight852516 күн бұрын
Couldn't hear what she said about mushrooms recipe not written anywhere
@romanbrough27 күн бұрын
Nettle leaves can be boiled for a few minutes then eaten. I have done this many times. Tastes exactly like spinach. And no. It doesn't have the slightest sting.
@greekmamalifeАй бұрын
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@szawica49Ай бұрын
MY favorite is buckwheat with mushrooms and smetana suce. Thank you !
@greekmamalifeАй бұрын
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@bredapower8849Ай бұрын
Could only access one of the breakfast recipes. Link wouldnt open
@Jeremy_J24Ай бұрын
Looks delicious! Gotta try it!
@stevenrevinsАй бұрын
FESH NETTLE TEA without drying the nettles, with gloves on pull or snip off the top 2 or 3 sets of leaves + stem from 2 or 3 or 4 nettles (depending on what strength of tea you like!) and place them in an almost-boiling water saucepan 500-1,000mls water (I have heard 90 degrees maximum) and cover with the lid then drink it 20 minutes after it should still be a bit warm if the nettle is seeding that's fine, the seeds are really good for the body just don't choke!
@greekmamalife2 ай бұрын
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@ghazanfaralishah99392 ай бұрын
They study about the chemical and chemical pathology of the the pharmaceutical industry instructions to follow
@racqueljae2 ай бұрын
Can u use fresh leaves or does it have to be dried?
@greekmamalife29 күн бұрын
I used dried as they are less stingy. I think it's ok to use fresh as well. Dried nettle also lasts for longer
@greekmamalife2 ай бұрын
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@BugzKiller2 ай бұрын
Will taking this everyday overtime give you more energy?? And how much turmeric did you use?
@AllAboutHealthandFitness333 ай бұрын
Love the Video.
@greekmamalife3 ай бұрын
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@IamSoAdorable-lh7ob3 ай бұрын
Do we just use the leaves or stems can be used as well
@elberthardy9613 ай бұрын
I love Buckwheat, but I am apprehensive about it containing Glyphosate. Roundup's active ingredient and carcinogenic to humans. How and where is yours grown and do you think it safe for your family to eat?
@anthony731253 ай бұрын
Great video very informative
@greekmamalife3 ай бұрын
Thank you
@ThaisRubio-qt4kf3 ай бұрын
Could it be used as an accompanying drink with a sandwich or cookies? Or does it have to be taken alone?
@greekmamalife3 ай бұрын
For sure. You can accompany it with whatever you like :)
@BergenholtzChannel3 ай бұрын
This was the most informative video I have ever seen on the Mediterranean diet. Ty
@greekmamalife3 ай бұрын
Thank you so much for the feedback
@greekmamalife3 ай бұрын
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@lenagjolaj88713 ай бұрын
🙏🙏🙏❤️🙏
@greekmamalife4 ай бұрын
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@NonFerrouscpt4 ай бұрын
So am i addicted if i drink Two cups every morning and throughout the day? I mean I don't feel like I'm addicted, I mean it just taste's nice but doesn't keep me awake, I also drink it before I go sleep.
@greekmamalife4 ай бұрын
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@4ustinHarwood4 ай бұрын
Yeah right what kid is gonna eat that, and what parent is gonna make every meal -1. This is stupid.
@greekmamalife4 ай бұрын
Thank you for your comment. This is a meal plan that I put together for my family and we pretty much stuck with it. We always do. Our priority is to expose our kid to a variety of foods and meals. We don't have the expectation that he will eat them all but the mere fact that he gets to see what options exist, allows him to play, explore and decide whether to try them or not. I always have super speedy backups just in case. The fact that we exposed him to meatballs and tuna, allowed him to start eating them even if it's in small quantities for now. When I met my husband he would not eat salads but now one of his favourite meals is a massive salad with tuna. I also employ best practices when it comes to meal prepping and cooking that have helped me cut the cooking time to a fraction of the time such as cooking lots with a pressure cooker or having meals ready to consume in the freezer from the week before. I have 3-4 days cooking free almost every week. My husband was always for ordering in and because we always have ingredients for speedy meals available, he has stopped suggesting it that much. It's quicker and easier to actually put something together ourselves. So, I think before judging the meal plan, or deciding that it doesn't work. You could employ more of a curiosity mind and explore how this meal plan works for a family when for yours it looks like it may need lots of effort. I welcome any questions you may have about the meal plan. Thank you again for giving me the opportunity to clarify a few things about the meal plans I share.
@victoriagarza84 ай бұрын
Thank you!
@greekmamalife4 ай бұрын
Pleasure
@greekmamalife4 ай бұрын
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@karinflowers92444 ай бұрын
It's giving ABA 😭
@majvlierop4 ай бұрын
This is kasha. Are you cooking it the same way with normal buckwheat?
@greekmamalife4 ай бұрын
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@stephanietopbas21834 ай бұрын
Yeah but I end up spending all day in the kitchen meal prepping for my family of 4 on Sundays and losing valuable time with my loved ones. Maybe I prep wrong lol.
@greekmamalife4 ай бұрын
I feel you. I used to spend quite a lot of time cooking. Now I just meal prep on a Saturday or a Sunday for one hour. I always ask myself - what can I meal prep in an hour that will make the biggest impact in the week and I always end up washing fruit and vegetables, pre-cut some of them (not all) and preparing two raw freezer meals. So a day before cooking the raw freezer meals, I thaw them and then add them in a pressure cooker and cook them. When I cook freezer friendly meals, like lentil soup or meatballs, I cook three portions per person, we eat two on two consecutive days and one in the freezer for the following week. This way I save soooo much time. Also I always have pre-cut vegetables in my freezer (I usually pre-cut some every week and it adds up) so to make a lentil soup this week I mainly grabbed pre-cut veggies from my freezer added lentils and water and left them to get ready. I also use a pressure cooker that cooks food in 1/3 of the time of a conventional pan. Life changing!!!!!
@greekmamalife4 ай бұрын
Greekmamalife.substack.com
@greekmamalife4 ай бұрын
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@guyhardwick73394 ай бұрын
Hi Christina, so happy to find your channel. I see it’s been 2 years since your last post. I hope you’re still able to post. I subscribed mostly because of the channel name. I lost my Greek momma/my wife of 40 years last July. We’re old now however you look very much like my Greek princess when she was younger 🙂 I also watched this because the last thing Lisa baked was lemon cake! She was only the second generation born in America. Over our lifetime I learned to love many traditional Greek foods. I know I’ll enjoy watching many of your videos. God bless and good luck with the channel in the future!
@greekmamalife4 ай бұрын
🙏🏼 bless
@greekmamalife4 ай бұрын
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@EternaLivesMatter4 ай бұрын
υασου 😊 Could you please share what you are doing for iron absorption for you and baby? ευχαριστώ❤
@greekmamalife4 ай бұрын
1. I eat green leafy vegetables, i.e. with lemon juice - that helps iron absorption from plant based sources. 2. I do eat red meat a few times a week as my iron level drop significantly during pregnancies. 3. I also avoid coffee or tea 1 hour before and after meals or supplements as they can interfere with iron absorption. 4. Lastly, my doctor prescribed Viofer iron supplements which is a drinkable iron with vitamin C. Hopefully these are helpful. Double check with your doctor as well in case they can recommend something else.
@EternaLivesMatter4 ай бұрын
@@greekmamalife This reply is very helpful! Thank you!