11 ай бұрын
2 жыл бұрын
Пікірлер
@spa79 Күн бұрын
This was fantastic. I spend so much time hunched over a desk that the focus on back and spine was perfect. Your voice was so relaxing it brought my cat over to curl up on the yoga mat with me. Thank you!!
@250AngleseyNature Күн бұрын
Thank you.
@DaRyteJuan Күн бұрын
Good evening, Caroline. I keep coming back to this meditation. Most of the time it really works. Today was a little rougher than usual. I did two sessions back to back. I guess I’m a little better, but still all over the place emotionally.
@nancyhutchings2748 3 күн бұрын
I love this but at the end when I've fallen asleep a really loud commercial blasts me awake!!! UGH!!!
@carolinemccready 3 күн бұрын
Hi Nancy, currently none of the videos on the channel have ads in the middle or the end, so it’s likely that the ad you got was at the beginning of the next video. To avoid that happening make sure autoplay is set to ‘off’ If you’re watching a video from a playlist click ‘share’, paste the link in your browser and watch from that link. Unfortunately playlists on KZfaq override your autoplay settings and automatically play the next video in a playlist, but by clicking ‘share’ and watching from that link this plays the video separately from any playlist… and as long as autoplay is switched off the end of your meditation will be ad free :)
@nancyhutchings2748 22 сағат бұрын
Thanks Caroline!
@ronalddoucette3509 3 күн бұрын
I use this meditation everyday. Works wonders for me. Thank you so much
@carolinemccready 3 күн бұрын
That's wonderful to hear, you're very welcome Ronald
@bodhi9464 3 күн бұрын
Hey C Mc ~ these clips have been so helpful lately ~ 💤🇦🇺 hope to see you back in Aus soon
@jennaholt5293 3 күн бұрын
This is the one I always go back to and listen every night almost every…. My brain has it memorized
@jaclynyurkus6619 3 күн бұрын
I recently found your channel and I just want to say thank you! Your voice is so relaxing and as someone else mentioned you don’t rush through it. I’ve recently started the meditation journey. You’re a godsend!
@carolinemccready 3 күн бұрын
I'm very glad you find the videos helpful Jaclyn and I'm happy they're supporting your new meditation journey, you're so welcome and a big warm welcome to the channel.
@jaclynyurkus6619 3 күн бұрын
@carolinemcready thank you! I’m going to Portugal and have not been on an airplane in years so I’ve already planned to download these so I can listen to them in airplane mode. I also think it’s wonderful that you reply to everyone! 9 times out of 10 I fall asleep before the video is over!
@cacampbell3654 4 күн бұрын
Brutal ad comes crashing in to my earphones at the end of this meditation when it plays from the playlist.
@carolinemccready 4 күн бұрын
Sorry you had a jarring ad at the end, unfortunately KZfaq overrides autoplay settings in playlists and automatically plays the next video (which is where the ad came from). To get around this click ‘share’ and watch from the share link. This plays any video separately from any playlist… and as long as autoplay is switched off the end, your meditation will be ad free!
@MultiRwarren 5 күн бұрын
Thank you Caroline, I feel relaxed 😊 even though I found it very hard to concentrate. An emotional thanks to you for this service and thank you for making it so the video stops and doesn't play an advert or another video so one can continue to be still. Thank you for your love and care xoxoxox
@carolinemccready 4 күн бұрын
You're so welcome Ruth <3
@SufficientTill 6 күн бұрын
Thank you
@guerreragabrielle 6 күн бұрын
Thanks!
@carolinemccready 6 күн бұрын
Thank you Gabrielle, that’s so kind of you
@Obamasanus 6 күн бұрын
Uniggered my mind thanks
@bodhi9464 7 күн бұрын
🇦🇺🏄♂️💦☀️💤💤💤
@SoulReadingsonline 9 күн бұрын
This is amazing! Thank you for creating it.
@carolinemccready 6 күн бұрын
I’m happy you enjoy it, you’re very welcome
@ComatoseCutiee 10 күн бұрын
I’ve spent like no joke about 20 minutes clicking on different videos to try to find a “good one” and ended up finding a gem ❤ your voice is calming and your accent is so nice
@carolinemccready 10 күн бұрын
That makes me happy to hear, I’m very glad you enjoy it 💛
@BNJA5M1N3 10 күн бұрын
❤Thanks!
@carolinemccready 10 күн бұрын
Thank you 💛
@urunningbear 11 күн бұрын
Very nice! Thank you❤
@carolinemccready 9 күн бұрын
You’re so welcome ❤️
@g.pmoore4293 13 күн бұрын
Nice one 😀😊
@ctdaniels7049 13 күн бұрын
Finally I can calm down that goofy skeleton in my body.
@jodyanitawoulf2729 13 күн бұрын
I really enjoy your sleep meditations & I find them helpful. However, this one I had to shut off as the frequent total silences were so distracting.
@zachfrancis1337 13 күн бұрын
i have a hard time falling asleep other than in the bed and especially until it's dark out. i decided i would finally stop talking and just do it and get back into yoga and guided meditations. I did a yoga video, 2 body relaxation videos, and then i clicked on this one and i guess i was asleep within like seconds cause all i remember is laying there about to get up and then i wake up 2 hours cause my dog was like putting his paw on my chest making sure i wasn't dead lol. but yea idk how i stayed asleep that long on the floor.
@carolinemccready 12 күн бұрын
That’s so great to hear
@jCait 14 күн бұрын
Namaste 🙏 Thank you Caroline. Thank you for sharing your beautiful meditations.
@carolinemccready 12 күн бұрын
You're so welcome
@MissWarmJ 14 күн бұрын
谢谢！I appreciated the effort you put in this video! Thank you for the nice experience!
@carolinemccready 12 күн бұрын
Thank you so much, that’s really kind of you 💛
@annetravis108 15 күн бұрын
Thank you Caroline. ❤
@carolinemccready 12 күн бұрын
You’re so welcome
@mariagraffelner5216 15 күн бұрын
Thanks!
@carolinemccready 12 күн бұрын
Thank you so much
@mariagraffelner5216 12 күн бұрын
@@carolinemccready Thank you for your guidance! You have a way & I thank you for it.
@Centurionsafoot 19 күн бұрын
I’ve listened to hundreds of hours of these on KZfaq and this was great, made it all the way to the end no problem on all your videos bravo!
@carolinemccready 17 күн бұрын
I'm glad you enjoy the videos and that's great to hear
@user-nv8jb7ox2r 20 күн бұрын
Thank you
@carolinemccready 17 күн бұрын
You're very welcome
@marciabray133 21 күн бұрын
Lovely méditation. Thank you
@carolinemccready 17 күн бұрын
You're so welcome, I'm happy you enjoy it
@frillydaffodilly 21 күн бұрын
This works for me! Is it sleep hypnosis? Because usually only hypnosis works for me.
@carolinemccready 17 күн бұрын
I'm so glad it works for you. It's not hypnosis there is some suggestion, which is similar to hypnosis, but the key to the way this practice works is it uses the breath to encourage your nervous system to switch gear and trigger restorative deep sleep.
@MeditationwithClaudiaAlves 23 күн бұрын
I had a really deep sleep after practicing your videos. Thank you!
@DaRyteJuan 23 күн бұрын
Thank you, Caroline. As much as I like your *Bone Deep Meditation,* I haven’t always allowed enough time for it.
@jakewaynick7992 26 күн бұрын
Your voice is peaceful . Thank you
@tomg4324 27 күн бұрын
inside the prodigious aperture of your morally slovenly progenitrix my bullocks have found their way rather easily
@user-dr4kc3xd2n 27 күн бұрын
I listen to this every night when I go to bed-really helps put one to sleep. Also use if awake during the night. Thank you 🙏🏽
@carolinemccready 27 күн бұрын
You’re so welcome, I’m very happy it helps
@kbachand2 27 күн бұрын
Don’t like how much you reference the spine here. Felt like the whole meditation
@carolinemccready 27 күн бұрын
Spinal breathing is a yogic breathing practice, which is the core of this particular meditation. It’s an amazing practice if you give it time to work its magic.
@gemmasmithjourneywithin3167 28 күн бұрын
I love your meditations ❤
@pattywelch2803 Ай бұрын
I absolutely love your meditations Caroline! You have such a calming voice and the pauses, nature sounds, and quiet background music are so soothing!
@carolinemccready 29 күн бұрын
I’m very happy you enjoy them Patty
@jessicacamp6130 Ай бұрын
I am a substance use disorder counselor and often play guided mindful meditations after short psychoed videos. I just want to say my patients and I loooooove your videos and they are extremely helpful.
@carolinemccready 29 күн бұрын
It makes me so happy to hear that, thanks for letting me know Jessica
@movepauserestore Ай бұрын
Delicious thank you ❤
@seanpleasant8034 Ай бұрын
Hi Caroline! I hope 2024 continues to bring joy to you and your family. Yes! I'm still utilizing your prarices daily. I'm sure I'll be single handedly responsible for 365 views for a few of your meditations this year...LOL! Be joyful my friend!😊
@carolinemccready 29 күн бұрын
Hi Sean, thank you, wishing you continued happy meditating! I hope you have a great weekend
@froglobster Ай бұрын
New subscriber as I’m nearly asleep from your voice - Good night from west coast Canada .
@carolinemccready 29 күн бұрын
A big welcome to the channel, thanks for subscribing and wishing you happy sleeps
@julessearena Ай бұрын
🙏🐉🩵🌎🧜♀️
@tomg4324 Ай бұрын
❤️
@evaaiken9057 Ай бұрын
Thank you Caroline ~ this meditation helped me so very much today. You have the sweetest and most soothing voice. I appreciate all you do for me. ❌⭕️😌
@carolinemccready 29 күн бұрын
I’m so happy it was helpful Eva
@pathofthetrickster Ай бұрын
Are you still making videos ? ❤
@alwaysabob8962 Ай бұрын
This is so good. I’m so grateful and blessed you choose to do these meditations. Thank you
@icare4you123 Ай бұрын
Beautiful sweet voice but the music is intrusive and too loud.
@icare4you123 Ай бұрын
No music needed. the narration and the rain would have been perfect. Love the calming and kind voice.