Thank you for this beautiful practice. Being in chronic pain this helps. Thank you again.

Thank you so much Ally, your Yoga Nidra has changed my life. 💕💐💐💕

So wonderful

Thank you Ally that was a wonderful meditation

As always, your offerings are powerful and amazing truly grateful for you Ally.

I’ve been struggling severely with my sleep and today I tried this for the first time. It definitely gave me some peace and I really want to incorporate this into my daily routine. Sending love and appreciation from Switzerland

Now🕊

Namasta to you. I enjoy this peaceful, and restful meditation. 😊

Namaste, in gratitude.🙏

Hey Ally On mod #2

Thank you so much!!! 💖💖💖

Thank you Ally 🙏

Namaste

Thank you 🙏

You've helped me get hours more sleep!

So much gratitude to all ❤

Rejuvenated 🙏 You are kind, generous and supportive Thank you for all you do for everyone Ally 🙏

This was great my first introduction to yoga nidra❤

Hello Ally On mod 2

Rested ❤️ thank you Ally 🙏

❤

Thanks

Thanks for this video.

Thank you

Hi Ally today this practice slowed down my racing heart. So I cannot thank you enough. ❤😊🎉 Marisa

This is one of my only serenity tools in this crazy world!

This one is great for mornings and breaktimes.

The waves are a bit loud on this one. Overpowers your voice, which is too sweet not to hear

Surrender 🫠

Ease ❤😊❤

Michelle 7 - grateful for this practise. Have felt unsettled for some time and struggling and stuck without a sense of progress and starting to feel a sense of shift and this practise helped enormously as it has reminded me of my blessings. Going to aim for 30-days in a row alongside other nidra practises. Will let you know how I get on xx

Namaste

Hello Ally On mod #2 Ty for the practices🙏🏽

Calm.....with the ebb and flow of the waves , the ebb and flow of my bodys trillions of cells to enable an more conscious flow of energy within...Namaste Ally and everyone around the world ❤

Thank Y❤U so Much!!!

So relaxed. I love the sound of the waves. Thanks..

This is my favorite one yet! Incredible!

🙏🏾

Clear❤

❤❤💚💚

Ally is the Yoga Nidra Queen 👑✨

Thanks so much Ally. I felt more energised and positive- it makes me realise how precious life is. Keep up the great work ❤🙏🙏💐

I feel expanded. Thank you so much, once again ❤

ThankyouandBless 🧸❤️🫶🙂🦋🧸

Release

🌞✨🙌

Grateful 🙏🏼

Two words that came to me were presence (something I have been working toward!) and supported (this practice allowed me to slow down and reminded me how grateful I am to be supported during my chronic illness recovery by God, my family, my friends, and the beautiful world around me). Thank you Ally!💞

"Energized" Namaste Ally

We love you Ally! Thankyou so much for everything you do. 🙏🙏🙏