Mor Movement

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@hoperose4995 3 сағат бұрын

Wow. This left me feeling amazing. The ball adds so much to the stretches. I like these better than yoga because I feel supported and a deeper stretch ❤. Thank you 🙏🏻

@chelugetsigilai 17 сағат бұрын

found and following.

@alkahinat4558 Күн бұрын

I have found my spiritual home 🧘🏾‍♀️ Been really wanting to incorporate Pilates into my water workouts and had no idea how to start, thanks for the video!

@lizalugovaya3936 5 күн бұрын

Ich finde es echt toll! Ich nehme viele neuen Ideen von dir! Danke ❤

@MorMovement 3 күн бұрын

Thanks! You are very welcome! ❤️

@hoperose4995 5 күн бұрын

Wow!!!! This was amazing. Better than yoga to me.

@MorMovement 3 күн бұрын

Wow, thank you! Glad you enjoyed it. 😊

@Sidali1104 6 күн бұрын

Good job 🌹🌹🌹 the best thing about the video is your smile 🌹🌹🌹

@MorMovement 3 күн бұрын

Thank you! 😊

@Sidali1104 3 күн бұрын

@@MorMovement you are welcome 🌹 🌹🌹

@analuzguevara4474 6 күн бұрын

Poner subtitulos en español

@Djchevon 8 күн бұрын

You’re awesome! Thanks so much for these! 💪🏾

@MorMovement 3 күн бұрын

Thank you! You're so welcome! 😉

@laalpha1681 8 күн бұрын

Great moves!

@lauradorr6558 8 күн бұрын

Absolutely love this!!! Thank you

@MorMovement 3 күн бұрын

That’s awesome! Thank you 😊

@Grazyna-bn7hx 11 күн бұрын

Super

@danielmiller4159 19 күн бұрын

So beautiful

@odettg9106 19 күн бұрын

I'm new subscriber I would love to shrink my arms and tone them , flat my stomach , burn the inner thigh fat I have a little that it bothers when I walk all my jeans get damage from that area.. I'm into crossfit but I don't see no change 😕 for what I want for my body. Yes I'm getting stronger but not in a feminine way like my waist and stomach are not shrinking. My arms are getting bigger when I wanted skinny arms but they have us do to much weights and push-ups. My lower body it's not growing its shrink my inner thigh fat it's still not gone it's worst. I was size 4 on jeans and medium on shirts. I was looking to get that hour glass figure but didn't get that.

@odettg9106 19 күн бұрын

This looks fun..❤

@AkbarRajabnezhad-fk4yr 19 күн бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤ ❤❤❤❤❤❤

@AkbarRajabnezhad-fk4yr 19 күн бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤❤❤❤

@crystalborealisstudio 20 күн бұрын

Your stick stretching videos are some of the best! Thanks!

@MorMovement 20 күн бұрын

Thank you! Glad you like them! 😊

@AkbarRajabnezhad-fk4yr 20 күн бұрын

❤❤❤❤❤❤❤❤❤❤❤❤

@AkbarRajabnezhad-fk4yr 20 күн бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@sarahstringer7382 20 күн бұрын

I have just found you on here! ❤ your exercises! Which dumbbells should I purchase? ❤

@MorMovement 20 күн бұрын

Hi Sarah, thank you! glad you found me ;) Here’s a link to my Amazon store, where you can find all the aqua equipment I like. You’ll see there also the same white ones I’m using in this video: www.amazon.com/shop/mormovement

@AkbarRajabnezhad-fk4yr 20 күн бұрын

Var good❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MorMovement 20 күн бұрын

❤️❤️❤️

@feeartis2682 20 күн бұрын

You are amazing thanks

@MorMovement 20 күн бұрын

Thank you! 😊

@feeartis2682 20 күн бұрын

This is the same workout my old teacher used to do i had most of them down packed but a few i had forgot this is the best workout plan because the new teacher does zumba and she do not do good at all teaching so i do my own workouts remember these from the good teacher we ones had

@MorMovement 20 күн бұрын

Glad to hear you’re enjoying these workouts;)

@Neeesha 20 күн бұрын

Can these be done at beach?

@MorMovement 20 күн бұрын

I usually just stretch and do light core exercises in the ocean but these workout videos are designed for the pool environment. Enjoy 😉

@Neeesha 20 күн бұрын

@@MorMovement thank you

@patriceseheult5244 20 күн бұрын

I really need the aqua fit workout for my Arthritis but don’t you think the session is to long?

@rbrown4052 21 күн бұрын

This is a great workout! My only suggestion tion would be to consistently show the underwater view of each movement to help us with accurate execution

@user-ne7vr7wc8t 21 күн бұрын

What about with back problems

@user-ne7vr7wc8t 21 күн бұрын

What about with hip replacements

@tcxgt8362 22 күн бұрын

Had my first exercise with a stretch ball and it was so much fun. I’ll always come back to this🫶🏼

@afronativebarbie 26 күн бұрын

Thank you ma’am❤ this was very painful relieving !

@MorMovement 20 күн бұрын

My pleasure 😊glad it helped to relive your pain!

@LeyliKhanjanzadeh 26 күн бұрын

Bravo❤

@vhaddad5249 27 күн бұрын

Thank you! My older brother started hunching and was recently diagnosed with degenerative arthritis. We were talking a week ago about other relatives who developed a horrible slump in their senior years. So that is why I’m here. I don’t know if my new yoga stick and these exercises will prevent that from happening to me, but I’ll certainly go down swinging!

@maria1819100 27 күн бұрын

Thank you dry much for sharing this video 🙏🏼💐

@MorMovement 20 күн бұрын

My pleasure 😊

@dimitrimols7935 27 күн бұрын

I realy like this video , hope you do some more stick workouts

@MorMovement 20 күн бұрын

More to come!

@ajaykumarkumawat5907 28 күн бұрын

💗

@babybucket3 Ай бұрын

I'm definitely bringing this one to the pool today on my Echo Show 8! Coach Mor is the best!

@alexiss680 Ай бұрын

The music is annoying

@revelationnyc 28 күн бұрын

Shut it.

@julieniemann3410 5 күн бұрын

Thank you so much for all of your workouts. Love all of them! ❤️❤️❤️

@beccabonk1 Ай бұрын

Just bought myself a frisbee! Recently injured my knee and can't do floor ab exercises. This works! Thanks.

@MorMovement 20 күн бұрын

It definitely works! 😉

@crystalcoleman-manigault775 Ай бұрын

I do these but I don't feel anything is it because I'm to fat ? serious question I use my gated community swimming pool so the pool is very big like the one you're in

@shondaeaton8990 21 күн бұрын

Hey @crystacoleman! One of the great benefits of working out in the pool it feels so much easier! Do not be discouraged it is working! Keep going! Always congratulate yourself for doing it!! Be easy on yourself🎉🎉

@alkahinat4558 Күн бұрын

It’s probably because you’re being supported by the water and don’t feel the effects which is great Try going a bit deeper if you want more of a challenge, but what I find is if I do get too intense in the water, I feel it getting out or the next day, so go easy and have fun!

@susansmith4163 Ай бұрын

Great ideas. Thank you!

@MorMovement Ай бұрын

You are so welcome! 😊

@OneWhoKnowz Ай бұрын

I am here I love the water I have wanting to do Water Therapy and Aerobics. I have a lot of back issues Neck, Mid and Sacral herniations. I am going to have laproscopic surgery by the end of the year. I want to however lose weight I need to lose 20 pounds so I can have my hernia surgeries I have 3 hernias. I am 46 and Want to live along time If I don’t start now MY CAR AKA BODY IS GONNA BREAK DOWN. THANNK YOU FOR THIS!!!

@beccabonk1 Ай бұрын

Thank you for your amazing classes!!

@MorMovement Ай бұрын

You're so welcome! 😊

@debi5015dw Ай бұрын

What pool noodle do you recommend

@MorMovement Ай бұрын

You can look up here under "water workouts" www.amazon.com/shop/mormovement

@olgaespejo4046 Ай бұрын

Awesome exercises, and great form. I just have a question, are these exercises in your opinion, safe for seniors? How to modify or give them options, based on injury’s. Thanks 🙏🏻