Could be good but the sound is so low

WowI This was just what I needed today and I thought of my daughter who is reluctantly starting college. What a gift.

How long in and out ?

That was from Ann Hyde attending First International Self Compassion Day

Thank you. i listen to this over and over. I understand you, how you speak, your words and your presence and rhythm tone and all. i can understand and remember . Thank you for your movements which... "warms up" - you use that a lot!!!

I wish he mentioned the participants name who wrote the poem on compassion, it really was beautiful

Nice video

Please avoid ads. Thank you

Lovely meditation. Thank you.

Very relaxing and soothing

This is beautiful , it speaks to my heart .Thank you maeve

Thank you! ❤️

❤

In this video I felt that I walked the path to tender self compassion with your book SELF-SELF COMPASSION and the book Compassionate Mind and Self-Compassionate Mind and ready to learn FIERCE SELF-COMPASSION. Thank you sooo much for all the work you do, share and being a great example of LOVING CONNECTED PRESENCE😇❤🙌🏻

I feel like men are often self-sacrificing as well, especially for their families. And, they seem to have quite a lot of difficulty in expression of softness towards themselves. ❤️

🙏

How can you put advertsiment in the middle of a meditation! It's terrible

Great to see Dr Germer. I truly appreciate his work.

Rudolf Steiner gave this and much better, deper and more, a100 years ago.

i’m in a DV group and last night this was the topic. thank you for the reminder today. ❤

Given how long the "green-woman" ad is, this clickbait. I don't have the patience to be talked at for that long.

I'm here for you ❤

Thank you. I teared up instantly

Thank you ❤ Shall we all feel supported

This practice was amazing. Kristin Neff's meditation on non-duality is epic. Namaste.

Only listened for a little while but found this soothing…comforting…and inspiring, thank you 🙌 🎉❤

😌 🥰 🤗

You should not just flash the link so quickly. It's hard to see it. How does one sign up for the Intro To Self Compassion course? When is the next course?

This will inspiring! ❤ It is great for calming your mind down when angry or sad.

Can u tell me what u mean by 'heart'? The physical heart? Or is it magic? Wishful thinking?

So, so important! Why no comments?

I can do this ❤️

This is for women children and guys under a woman’s leadership

I was introduced to your Self Compassion many years ago, dear lady, and it made an unforgettable, much needed impact on my thinking and feeling life. It's hard to find words to show you how grateful I am. Much love from Australia.

I love this scene and sound! Thank you 🙏❤

Thank you! 🙏🏻🥰

Aerie fairie nonsense

It's simple to practice. Thank you.

"promosm"

This is beautiful. Thank you, Markus! It calls me back to a practice that I have neglected recently: mindful self-compassion. Time to begin again - which I hope will allow me to bring a beginner's mind to this generous supportive practice.

Thank you for sharing❤

Thank you so much Cassandra for opening this space of mindfulness for us with so much engagement and authenticity. I will come back and I hope you too because you are tremendously inspiring. I embrace you with all my heart

Practice 6mins, thank You Chris 🌹🙏

Yes! Speak on fierce women, friend.