Cutting shoe soles
0:29
2 ай бұрын
Making a sandal more comfortable
26:28
How to fit your shoes properly
11:29
2 жыл бұрын
How to find the best sandals
10:43
2 жыл бұрын
The best shoes for running
8:26
2 жыл бұрын
How to add a shoe lift
6:12
2 жыл бұрын
Do I need a shoe lift?
8:38
2 жыл бұрын
How to prevent pain while running
8:27
Do I need orthotics?
16:03
2 жыл бұрын
Best Shoes for Exercise
6:10
2 жыл бұрын
Tips for the Holidays
4:50
2 жыл бұрын
Best shoes for diabetics
9:47
2 жыл бұрын
Tips for Diabetes
8:18
2 жыл бұрын
Preventing knee pain
5:33
2 жыл бұрын
How long do running shoes last?
5:52
Exercises for feet
7:09
2 жыл бұрын
Heel spur treatment
3:04
2 жыл бұрын
Callus or corn
2:34
2 жыл бұрын
Ingrown toenail relief
2:22
2 жыл бұрын
Socks leaving indents on ankles
4:48
Toe walking
2:14
2 жыл бұрын
What to do if your orthotics get wet
2:13
Custom orthotic vs store bought
3:43
What is a Pedorthist?
2:23
3 жыл бұрын
Пікірлер
@nikosant03
@nikosant03 19 сағат бұрын
Amazing video thanks!! I am looking for this top cover that you apply glue and heat? How is called and from where do you supply it? Thanks!!
@ontheballorthotics
@ontheballorthotics 13 сағат бұрын
I used puff in this video and I typically get my materials from National Shoe
@LOUIETHEFOOLIE
@LOUIETHEFOOLIE 3 күн бұрын
Idk doc. That's not all true. I wear diabetic socks and still get the indent line in my legs. Just not as bad as with normal tight socks. What do I do?
@van333ssam
@van333ssam 8 күн бұрын
Amazing video! Just what I have been looking for, with the perfect angles viewing the movement I've been wanting to see!
@JosephineNzembi
@JosephineNzembi 15 күн бұрын
How many cm is this
@ontheballorthotics
@ontheballorthotics 4 күн бұрын
I can't remember exactly, but my guess is 2.4cm
@bunnycabbit
@bunnycabbit 15 күн бұрын
Hiw can i push the Piezogenic papules back into the heel? Pops out like a turkey ready button when pressing on the heel with your fingers or when standing. And it hurts..
@ahm7944
@ahm7944 19 күн бұрын
If you develop a plantar ulcer, the PodoPhylus antimicrobial insole works very well for speeding up healing. Search KZfaq for it....
@ahm7944
@ahm7944 19 күн бұрын
They give free samples
@RedaMilhail
@RedaMilhail 24 күн бұрын
Hi, I was wandering where do you buy the Eva foam?
@mustakeemalg
@mustakeemalg 24 күн бұрын
I dont know why people are not aware obout this health benefits. Memust share it gor the banefit of human kind and to know about this basic knowledge of shoe Must see again and again.
@randym2653
@randym2653 29 күн бұрын
just had a question what kind of material can I use to make my custom orthotics transition between the foam top cover and polypropylene shell? I was thinking an adhesive backed felt and scissors cutting to taper any better ideas?
@ontheballorthotics
@ontheballorthotics 25 күн бұрын
I am personally not a fan of felt. It is very difficult to create smooth transitions with it. The shell can be ground down enough to prevent a noticeable transition from the shell to the foam. If adding something else, an EVA is good as it's easily ground down for a smooth transition.
@randym2653
@randym2653 25 күн бұрын
@@ontheballorthotics thank you very much for your advice
@Pratap-p3o
@Pratap-p3o Ай бұрын
Hey, Well enjoyed🙌! Just wanted to throw this out there (totally fine if it's not a good fit!), but I'm a video editor and I sometimes help creators improve distribution by making their content a bit more snackable for viewers. Think catchy intros and outros, or even some engaging short clips! Would love to chat if you're interested.
@zapper9454
@zapper9454 Ай бұрын
Thank you that’s very helpful
@ToolinAround
@ToolinAround Ай бұрын
Im a truck driver and this happens alot after 12 hours sitting
@bebopshoobop
@bebopshoobop Ай бұрын
Awesome!
@HenryLeslieGraham
@HenryLeslieGraham Ай бұрын
hi is this kind of shoe lift for someone with a shorter leg?
@ontheballorthotics
@ontheballorthotics Ай бұрын
Yes, the lift is for the shorter leg, and the wedge is to prevent the foot from rolling in too much
@justpauify
@justpauify 2 ай бұрын
0:33
@michellezellner2329
@michellezellner2329 2 ай бұрын
This is great, thank you.
@AbdulSaleem-cs4wt
@AbdulSaleem-cs4wt 2 ай бұрын
MY PAIN IS LOCATED IN MY BIG TOE RIGHT ON TOP IT FEELS AWFUL LIKE IM BEING POKED WITH A NEEDLE THERE OVER AND OVER AGAIN SHOES OFF SHOES ON DOESN'T MATTER WHAT MAKES IT HAPPEN
@geryloftis7985
@geryloftis7985 2 ай бұрын
How do you fix the arch after collapse
@ontheballorthotics
@ontheballorthotics 2 ай бұрын
kzfaq.info/get/bejne/jbOHbMWnztDblWQ.htmlsi=cyXCfkFWHN9wIp0e
@Mazhar-xz2pp
@Mazhar-xz2pp 2 ай бұрын
What is this white material
@satadrubasu
@satadrubasu 3 ай бұрын
Hello , i hav something similar i wanted to discuss , a way i can mail you with details seeking help
@lewismartha6730
@lewismartha6730 3 ай бұрын
What can I do to get rid of my callus on my heed and on the side of my feet and under where my big toe at the hurt all the time what can I do to stop them from hurting
@AnonymousPerson0182
@AnonymousPerson0182 3 ай бұрын
This is ridiculous. Do you really expect people to do this to their sandals? 😅
@hiratraders
@hiratraders 3 ай бұрын
I get pain after few hours of wearing shoes in my right leg 4 fingers and tht pain is very bad
@jamesmcgarity614
@jamesmcgarity614 3 ай бұрын
Good info was hoping for a brand or model number
@privateunkown6998
@privateunkown6998 3 ай бұрын
What about the side of your feet that are red purple and burning or itching
@privateunkown6998
@privateunkown6998 2 ай бұрын
Could be atheletes foot used a lamisil 1% cream but always check with a doctor first might be a different problem for anyone else
@ahzamsyed8596
@ahzamsyed8596 3 ай бұрын
Hi kindly tell me what are material used for moulding of footwear print what are tools required inwant start my own I am footwear manufacturing Now i want start my orthopedic footwear
@bonniesoliz141
@bonniesoliz141 4 ай бұрын
I've been wearing orthotics for years and had a new pair made a few months ago and they are nothing but a headache for me. The doctor I went to doesn't adjust them or even makes them, they are made in a diff state. Had I known this ahead of time, I wouldn't have wasted my money on them. Had them sent back for adjustments, had to wait a month to get them back and all they did was add huge arches on both of them. One foot feels like there's half an orange in it. I had to peel off 2 layers of heel from both orthotics, since they didn't do that as I had requested. Felt like I was wearing high heels all the time and I had broken blood vessels on top of foot by the toes. That has gone away since I peeled off the heels. I think I'm going to have to go to a diff place to get new inserts again. For the past 3 days I've been walking with a cane because of the pain, which brought me to your videos.
@kizarumelon2477
@kizarumelon2477 Ай бұрын
Hey. There’s a bunch of orthotics. I might have to get different orthotics from different doctors. But before u get them ask doctors how they look
@bonniesoliz141
@bonniesoliz141 4 ай бұрын
Very informative, Thank you!
@quantum3712
@quantum3712 4 ай бұрын
I was into pro bare foot movement till a stone crushed my heel and i got heel bruised.
@syedazainab7077
@syedazainab7077 4 ай бұрын
How to walk with these foot properly
@kufreemah
@kufreemah 4 ай бұрын
How can I get the band saw and at what cost. Thank you
@davida3343
@davida3343 4 ай бұрын
How much will something like this cost me And I didn’t understand the glue part .. you let it dry and rewarm it again ?
@mr.wormy2012
@mr.wormy2012 4 ай бұрын
Oh thank goodness I found this video because now I can get more calluses. Explanation: my feet were too smooth to wall climb
@Skiink_X
@Skiink_X 5 ай бұрын
Do u get red feet ehen u heated up?
@sarahlou3781
@sarahlou3781 2 ай бұрын
I do every time I have a bath my right foot looks burnt for ages afterwards.
@ashleighcolthurst9702
@ashleighcolthurst9702 5 ай бұрын
Can this happen to young people ? (30 years old). My podiatrist said it can’t be fat pad atrophy due to my age. Had PF for a year but new pain has developed back further on the back of my heel pad, feels like standing on my heel bone with no cushioning. Can only walk in crocs MRI etc came back clean.
@user-wp3fr7ei7y
@user-wp3fr7ei7y 2 ай бұрын
me too 。 i only 24 years old。have you recovered?
@armygirl610
@armygirl610 5 ай бұрын
I started experiencing random sharp electric pain in one toe. That foot also has plantar fasciitis. Is that why?
@somcana
@somcana 5 ай бұрын
Eds causes piezogenic papules
@TheAdeWebster
@TheAdeWebster 6 ай бұрын
What material do you use for the lift please? Any link to purchase? I need to do this for several of my shoes, short right leg. Thanks
@doscuramenos
@doscuramenos 6 ай бұрын
Wow, your feet are pretty large.. And long.
@motionboy356
@motionboy356 6 ай бұрын
Perhaps wearing three pairs of socks in winter boots around this time may also be a cause? I’m not sure but maybe it scrunches the toes up too much; and wearing two pairs might be worth trying. For the past three days my toes have been red and inflamed as though frost bitten.
@motionboy356
@motionboy356 6 ай бұрын
Perhaps wearing three pairs of socks in winter boots around this time may also be a cause? I’m not sure but maybe it scrunches the toes up too much; and wearing two pairs might be worth trying. For the past three days my toes have been red and inflamed as though frost bitten.
@fuzzybutkus8970
@fuzzybutkus8970 6 ай бұрын
You have cute little piggies.
@HowayaNowTed
@HowayaNowTed 7 ай бұрын
Hi there, Thanks for the great video. I'm curious, what sort of glue are you using?
@ontheballorthotics
@ontheballorthotics 7 ай бұрын
I use Renia Ortec
@HowayaNowTed
@HowayaNowTed 7 ай бұрын
@@ontheballorthotics Great, thanks for the info!
@knoxcape
@knoxcape 6 ай бұрын
any contact adhesive will work
@amyhobbs7818
@amyhobbs7818 7 ай бұрын
What kind of glue do you use? I have a friend that cant afford to have hers professionally done like she did in the past. Thank you
@ontheballorthotics
@ontheballorthotics 7 ай бұрын
I use Renia Ortec for glue
@moviemode3781
@moviemode3781 7 ай бұрын
After putting on a compression socks I feel pain in my upper thigh that causes me to limp. I am guessing this sock is too tight for me? #Newbie
@edwardmwiti
@edwardmwiti 8 ай бұрын
Where are you located at Kenya
@edwardmwiti
@edwardmwiti 8 ай бұрын
How can I get
@dave23024
@dave23024 9 ай бұрын
I sprained that area and my arch was all black and blue, but the bruising went away, and now my heel constantly feels like I'm stepping on a nail. Do you think it's a break, too?
@HenryLeslieGraham
@HenryLeslieGraham 9 ай бұрын
very interesting project! thanks for sharing!
@ParisAmelia
@ParisAmelia 9 ай бұрын
Hi! For figure skating insoles do you recommend we should put a carbon fibre insole in the skates for average height arches but experiencing pain? I was looking at Tread labs insoles. There really is not information out there for figure skaters about which insoles and for which arch height and what is best. Thank you ☺️
@ontheballorthotics
@ontheballorthotics 9 ай бұрын
The arch height of the insole really depends on the type of arch you have. Regardless of what you are using them for. It's usually safe to go with the medium arch if you are not sure. Specifically for figure skates, it's usually best to use one with a low heel cup, a narrower shell and a thinner insole. This will allow the insole to fit inside the skate easier.