I don't even use tiktok

This completely confirms my theory that shirts hide the gains. With a shirt, he doesn't even lift. In a tank, lifting for 8 years.

Mans grinning like the monster from smile

Glad I learned this, biceps gains all the way now

Just banned in apps but not from heads and other apps.

Its my 3rd day and I still don’t know what to do and I’m shy but I will continue no matter what 🙂‍↕️

Bro you looked like you were high,on that Jubilee episode 😂

Max to max 1 minute

Newbie here. Why the thumb change?

What's your weight bro?

No matter how hard i fight myself I can't do this exercise because i watched people tearing their biceps by doing this stuff

It's the resting that really makes me feel like time is passing by faster 🤣

pay attention to how his lower back stays glued to the bench

I love how he looks like 2 different people. Bro might have a spark of schizo.

🪒

Most I do suicide grip bench press.. Well it be easy to lift.. But I had same feeling

😱🍌

I eat Chipotle every day and people I know tell me it's unhealthy. I've been eating that exact same bowl minus the medium salsa for months and I've lost over 40 pounds and still increased my strength in the gym.

So I just need to stare at people. Easy enough

He shidded

pull-up gang >

Yes. Love it.

i think this is the reason my wrist hurt every after push day 🤔

I love how you show us all this but please....speak a bit slower😊

Well I'm not seated anymore am I

How to turn a 30 minute workout into an hour long workout.

i always use your vids whenever they pop up to see if i’m working proper form. people gotta understand that even if it doesn’t feel right at first or it never does, you’re saving yourself from injury & increasing your longevity!

Bro skipped leg day

These are so cute. Like why?? They make me so smiley and for what?? I don’t go to the gym.

Omg dude I saw you on jubilee is how I discovered you, much respect man you did great

Still u can't do pull up (Why so weak haiyaa)

Still u can't pull up (Why so weak haiyaa)

Watching this on KZfaq. Don't care about TT tbh

Yes yes yes content like this! None of that influencer garbage! We want science and tips bro!

W yeat

Cringe fitness influencer #1352

❤🎉

Лайк👍 Free Palestine

Yo WeAreHere!! Highly inspirational

I think thats my ideal personal trainer.... No conversation just The Look 😃

why do i get a sharp pain on my upper right groin when i do this

I dont even had tiktok lol

Thanks man

Ppl actually do shoulder presses lol

I be Honest i never Rest longer than 1min

Bro is absolutely cheesing

Woah! Just realized you’re in my area! Go Bolingbrook CosMcs and Wheaton TB lol.

It depends what you’re looking for if you want a better pump and to focus on hypertrophy rest for 30 seconds to one minute, but for strength training, you wanna arrest longer with a higher weight and rest 2 to 3 minutes may sound, ridiculous but maybe even higher

Love this day 1000 series

Bro's videos are little funny but more information 💀