great video. thank you

4:38

Helo soin this video wrre youin pain tj before doing surgery

As much as I appreciate the video, you talk way to much man.

Great detailed video . Many thanks .

Best kick by far.

MOVE YOUR HEAD ASSH0L3

I'm gonna start doing kickboxing but I'm gonna use muay Thai kicks

Amazing!!! i do Switch - Cross as well, i learn this technique from my JKD lesson, JKD do a lot of Switch - Cross striking too!!!!

I just noticed that he is only moving his shoulders. He is not even moving his head 😂

Interesting!! Gotta add this to the workouts

Truly inspiring to see you thriving and sharing your knowledge champ.. Salutes from Colombia 🇨🇴

Thank you tj. Been doing BJJ for about 6 years now and my shoulders are constantly getting fucked. Adding this to the routine for sure !! 🙏🙏

do this like check hooks, its super effective u jab and change direction at the same time, almost like check hooks but 45 degree, for the left use left foot, right use right foot, do it just like u check hook, ur front foot already in a position u already jab, same as the right u pivot it so the weight is on the front, just like the rear soviet check hooks

He is fast 💨

What a great teacher.

Thank you so much 😊 🙏 for these valuable advice it really helps

he dont do it properly

Heads on the line the whole time

I prefer this over the superman jab (made famous by GSP), much quicker and has the same objective of making it seem like you're throwing the lead leg kick but throwing a lead hand cross into the oppo stance.

Skills level high ,sound quality low

Jesus love you only Jesus save

thanks so much for making this! Maybe its premature to say something like this but i think you're one of the best p4p to ever do it- i love your style

Somebody get this guy a mic

Tjs striking is so slick, I added the switch cross to my moves and I been catching everyone with it in sparring

This is good if you watch it at 2X

If you notice Tyson ambidextrous with his stance and squares his body various times so this is not a full representation of what Tyson truly does

Petr yan and tj my inspiration

Great practical movement video. 👏

I'm going to practice this in my garage

thanks for the teaching

Huge fan of you champ. Always a great fighter and father. I have your card. Wish I could have got it signed before you left the ufc. Much love hope your doing good.

Will forever be my favorite ufc fighter of all time

I would like to have your style so perfect You are the true champion of all time

Maestros saludos desde argentina Tj el mejor

This is all wrong😂 who is this guy?

me fighting the urge to do this to my friends at school :

Move your head not your shoulders

Great video, i believe tyson had a different stance

Can I substitute the ball for a light dumbell? I don't have a ball

🤘🤘🤘🤘🤘🤘🤘

🤘🤘🤘🤘🤘🤘🤘

he did retire because hs shoulder _

You’re still in my top 5 favorite of all time you brought me into UFC back in 2014 when I was a senior in high school. Enjoy your retirement and God Bless your family legend!

This video aged well

Why do some fighters have harder crosses than others?

Thanks

🐐

man not the foreshadowing

Tnx