Advanced Technique: Footwork Drill for Striking

Advanced Technique: Footwork Drill for Striking | TJ Dillashaw

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4 жыл бұрын

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Пікірлер: 328

@himagain4274 4 жыл бұрын

All jokes aside this man is a monster that can offer amazing lessons to hone your game

@kbone87 4 жыл бұрын

I wanted to make a cheap steroid joke but i see TJ or his team responding to young fans on here and that makes me respect him regardless of his mistakes. Good job dude good luck upon your return

@soundsofthenewberlin 2 жыл бұрын

TJ's footwork, slips and attacks combined with a relentless combo of striking and takedowns it has always been a beauty to watch.

@ElessarMMA 4 жыл бұрын

Footwork really is one of those things everyone should put more thought in. The greats all have amazing footwork, it really helps setting up all the right angles. Great video!

@TjDillashaw1 4 жыл бұрын

I agree 1000%

@owlhiboucinematiquevideo8590 4 жыл бұрын

@@TjDillashaw1 the pb is you don't find someone willing to teach it to you that easily. i've never been taught how to control the distance, how to enter and exit safely, how to get angles (and what it is exactly) etc. just as an example, I felt on a video of you and some other teacher whose name I can't remember now, teaching the guys for TUF 25. I learnt more in this video than the last year of training, and without that video I would'nt know those stuff. sometimes it's not people not putting efforts but not having access to the knowledge. that being said thanks for the share.

@user-vq4bs3yw6b 4 жыл бұрын

@@TjDillashaw1championship.💪👐👏👍Kazakhstan hallo.

@bunklypeppz 4 жыл бұрын

It's annoying how so many people who train seem to almost completely ignore it. I can't think of anything else in martial arts with more subtlety or a higher ceiling for perfection. I know too many people who do things like hitting pads with straight punches while standing so close that they should be throwing hooks or clinching. They never make small adjustments with their feet (which just about any good fighter does constantly) so they constantly practice throwing shots in the wrong ranges during drills and then wonder why they can't land anything in sparring.

@7dayspking 4 жыл бұрын

@@bunklypeppz Did you read Owl's comment, he's right. If people aren't even told where to look, it's not a fair expectation to compare to those receiving top notch instruction. Not all training is equal and not everyone in the world has all of the correct circumstances align at the same time to get high quality training. Not everyone in the dark is an idiot, or lazy or lacks work ethic. Just imagine all of the things you've been 'neglecting' just because you don't know any better or are you in particular just above that? It's ridiculous to compare 'too many people' to 'good fighters'. There's a huge gap in investment, resources and quality of training there. if they're wondering why it's because they've not been pushed in the right direction, maybe instead of insulting them, you could probably go and help them.

@r.c.6940 4 жыл бұрын

i like to visualize punches being thrown at me and then visualize moving my feet reacting to the shot. its one of the ways you can work while resting. i also think its really important to single out every strike you throw and dissect ways you yourself can get countered and then drill the defense in sparring

@jaytassy2974 4 жыл бұрын

Tj, I remember watching one of your fights with my dad and it help us bond a lot. Thank you for a great performance.

@TjDillashaw1 4 жыл бұрын

Love to hear that man, thanks for your support 👊

@mdcosta21 4 жыл бұрын

Movement, movement, movement. The one thing any art or style cannot live without. Here we see it at a high level. Thank you sir.

@DCRACKA Жыл бұрын

Great lesson, found this looking for footwork drills for my kids and these have helped them tremendously, thank you TJ for the tips! Goodluck on your upcoming fight!

@rpsenju1418 4 жыл бұрын

Switch hitting is a great ability to possess. Tj has it down and thank you for the drill set-up and execution.

@tonyelfauciferguson7197 4 жыл бұрын

Can't wait to see you fight again. Thanks for the great vid

@jonbinley8927 3 жыл бұрын

Definitely a good guy to listen to. Can’t wait to see the champ get back!

@angelscrisis8864 3 жыл бұрын

You're probably one of the best strikers in the game dude, awesome video! Very informal!

@amaan.a 4 жыл бұрын

"And here viewers, we see the snake in its natural habitat, keeping its hunting skills sharp during hibernation, ready strike at any given moment once he returns to the jungle.."

@amaan.a 4 жыл бұрын

@Iridescent Silhouette TJ is actually my favourite mixed martial artist all jokes aside

@jesuschristislord7754 4 жыл бұрын

#snakeinthegrass

@TjDillashaw1 4 жыл бұрын

haha all good man I got the joke, and if you haven't noticed I adopted the snake as a logo btw 🐍 Thanks for the support fellas. 💪

@rohi1496 4 жыл бұрын

はっはっは

@bubbag8895 4 жыл бұрын

Doesn't change the fact this is a great source of for learning mma techniques

@mateo52malecki 4 жыл бұрын

TJ u r a straight beast. Can't wait for you to come back in there!

@levyschultz6589 2 жыл бұрын

Thanks for the knowledge and the wisdom, I signed up for your courses today. Looking forward to it. OSU!

@mrsfunny1638 4 жыл бұрын

yess.. thank you champ💪🏻 for show us technique u use. we love it 😘💪🏻

@ZakH644 3 жыл бұрын

Cant wait to see T.J back in action soon. Him vs Aldo would be a fantasy fight for me. Two of my all time favourites

@cptbirtch99 4 жыл бұрын

Keep your head up TJ. Cant wait to see you back.

@joaco743 3 жыл бұрын

Great video man!

@davidlaubshire 11 ай бұрын

thanks for the teaching

@shubhankarburagohain9266 4 жыл бұрын

Great initiative champ. Keep up the good work. 💪🏻💪🏻👊🏻👊🏻

@xxlk969xx7 4 жыл бұрын

I've been waiting for this!

@combatsportsaddict2334 4 жыл бұрын

Awesome video Tj thx will be trying this in my next training session

@GripnAnFartn 4 жыл бұрын

Cant wait for you to come back!!!

@iamdog307 10 ай бұрын

Tjs striking is so slick, I added the switch cross to my moves and I been catching everyone with it in sparring

@johnathanguerad8531 3 жыл бұрын

Tj dillashaw greatest of all time when i first started watching mma was bc of you the way you fought against barao the first time was just spectacular, but you didnt stop u just got better and better. Im actually learning techniques from u and just pure genius thank u. Cant wait for your return back to the ring to reclaim your crown the belt looks the best on you anyway

@nukanszn8237 4 жыл бұрын

Great stuff, cant wait for the return !

@rizwanbaruah9921 4 жыл бұрын

Thank you very much sir, this was immensely helpful!

@BoxingModernClassics 4 жыл бұрын

I appreciate that Tj dillashaw make this channel and i felt that i was teaching by the champ

@kacehollingsworth6362 4 жыл бұрын

Awesome, stay up TJ!

@lefthookheaven6377 3 жыл бұрын

Beautiful drill. Thank you

@7dayspking 4 жыл бұрын

@TjDillashaw I like that you've set up your drills in a way that shows anyone could be doing these things even at home, in their yard, at the park. Not a replacement for working in a gym but that there is always something people could be doing when they have time.

@TjDillashaw1 4 жыл бұрын

That's the goal! Glad you are enjoying them man. The free trial course has a bunch of videos set up like this, you should check it out if you enjoyed this one. Link the in the caption!

@idontknow8898 4 жыл бұрын

I like that you speak to people who comment on your videos, great work!

@TjDillashaw1 4 жыл бұрын

I try and keep up the best I can 👊

@idontknow8898 4 жыл бұрын

@@TjDillashaw1 just don't let the haters beat you down. We all make mistakes and we all face adversity! Hold your head up high and be humble in success and defeat! 💪🏻

@marktheman6151 4 жыл бұрын

Great video keep it up!

@CMOVO 4 жыл бұрын

These videos are the shit keep it up G 🔥

@bubbles2980 4 жыл бұрын

Dude u just keep pumping out content thank u

@TjDillashaw1 4 жыл бұрын

knowledge is power 👊

@hassanhaider8115 4 жыл бұрын

This is pure gold!

@lustearnz 4 жыл бұрын

Proud of you TJ. Glad you’re giving back to the community with your knowledge. Well done brother.

@TjDillashaw1 4 жыл бұрын

🙏

@IsmailKhan-fg9tj 2 жыл бұрын

Tj plss show us more of these footwork agility drills

@billpence5444 2 жыл бұрын

this is amazing. thank you so much!

@Tdinh79 4 жыл бұрын

Looks like a good drill for wrestling too. It seems like any sort of combat sport that footwork is absolutely essential!

@VishtheFish101 4 жыл бұрын

Can't wait for you to come back champ! Best 135er of all time

@mistaj4667 4 жыл бұрын

Cant wait to see you back in the octagon bro

@deterraicesageofthesixpath8709 4 жыл бұрын

I mimic u all the time lol i studied alot of your fights and i cabt wait for ur return maybe we can see u beat aldo!!!

@DeMaurayPearson 4 жыл бұрын

Great video champ!

@childofgod1791 4 жыл бұрын

Thx TJ..hope we could train 1 day

@shanesummers1458 4 жыл бұрын

Thanks mate 👍

@LuisAntonio-op6tg 3 жыл бұрын

Thank you very much! What you know you teach and you are not like the other fighters of ufc

@callumthejudo696 4 жыл бұрын

Thanks for sharing I can see its practicality you were my favourite mma switch stance fighter hopefully you'll have a bag of tricks waiting to be unveiled next year!

@TjDillashaw1 4 жыл бұрын

🙏

@callumthejudo696 4 жыл бұрын

@@TjDillashaw1 if you find the time could you do some basics technique on cage control offense/defense I myself am judoka however cage work is so specific.

@thatsus123 4 жыл бұрын

Awesome tj

@melissafritts8648 4 жыл бұрын

Thanks for these videos I like learning boxing techniques and your videos help

@TjDillashaw1 4 жыл бұрын

love hearing that, man 🙏You should check out the full free Fit & Fight Ready course on my site! bit.ly/30POs7I

@tayronspong7486 4 жыл бұрын

Thanks you big brother

@opportunisticobserver 4 жыл бұрын

Tj has top class footwork

@G6_Beats Жыл бұрын

Tj, you have beautiful boxing skills.

@MMABeijing 4 жыл бұрын

thanks tj

@kevinnelzin8768 4 жыл бұрын

I love his videos

@twrzenski 4 жыл бұрын

Tyler's footwork is unparalleled.

@TjDillashaw1 4 жыл бұрын

💪

@patriciahicks6196 3 жыл бұрын

Go TJ ! 👍

@Steffan_Mme 4 жыл бұрын

Thanks for the drill ! Gonna be using this for my fight coming up 💪

@TjDillashaw1 4 жыл бұрын

love hearing that, you should check out the free version of the fit & fight ready course if you are an actual fighter! bit.ly/30POs7I

@Steffan_Mme 4 жыл бұрын

Awesome thanks ! for the link

@bahakaleli9195 4 жыл бұрын

Legendary channel thanks for the knowledge brother osss

@TjDillashaw1 4 жыл бұрын

🙏

@vtgofficial4082 4 жыл бұрын

Nice.. TJ I'm starting work out...

@matthewdonaldleddy 4 жыл бұрын

This is sweet corn, thanks TJ.

@01REDEYEDDEVIL 4 жыл бұрын

Good shit. Exhausting, and fun!!

@TjDillashaw1 4 жыл бұрын

Get's the heart going for sure 👊

@zaynnazam2084 3 жыл бұрын

Can you make a video on angle changes as well as specific feints u use

@ericcoburn1764 4 жыл бұрын

Great video from Montgomery Alabama

@ubet6691 4 жыл бұрын

You come back and do your thing TJ. Thanks for sharing the knowledge. F all these hypocrite trolls. We all make mistakes. You the man 👊🏼

@renanalcantara8856 4 жыл бұрын

TJ's footwork and overall movement is the most stylish I've ever seen.

@TjDillashaw1 4 жыл бұрын

You know what they say, flow like a butterfly..

@jamesmma9132 4 жыл бұрын

My man grindin

@Byyte 4 жыл бұрын

Bro your footwork aways caught my eye. 🐍 Like no joke that's dope, movement is my first thought. 🌊🌊🌊

@TjDillashaw1 4 жыл бұрын

Float like a butterfly, sting like a bee 👊

@Knighttus 4 жыл бұрын

You make it look ez, that’s years of dedication

@TjDillashaw1 4 жыл бұрын

Gotta start somewhere!

@kravmagacaveira 4 жыл бұрын

Great vídeo bro

@McGarrigleMMA 4 жыл бұрын

So pumped that TJ has a KZfaq one of the best there is passing on knowledge.

@TjDillashaw1 4 жыл бұрын

Plenty more where this cam from!

@McGarrigleMMA 4 жыл бұрын

TjDillashaw I look forward to the future videos and your return to the UFC. God bless, brother!

@sergiotolozza915 4 жыл бұрын

preparing the turn... 💪💪💪👍👍👍

@guilhermeportugal6730 4 жыл бұрын

Awesome TJ! You have the best footwork in the game by Far, so it's great get this drills from you! Watching you fight is a big inspiration for me! Can't wait to see you back! Love from Brazil, champ!!

@virgileimbert5950 4 жыл бұрын

Amazing he is the greatest 135ibs in the history or this sport! See you next year Tj (Support from France)

@tamazimikelaishvili877 3 жыл бұрын

Tj is da best

@mx-lj4qq 2 жыл бұрын

Thank you grasshopper 🔥

@souljahaden6184 4 жыл бұрын

Thank you bmt 4 kyfe

@Lorendrawn 4 жыл бұрын

Oh neat TJ has a YT channel! I was using Bang Muay videos as training reference for a couple weeks. Good to see you're passing on knowledge.

@TjDillashaw1 4 жыл бұрын

yes sir, be sure to subscribe and check out the free trial of my fighting course 💪 bit.ly/30POs7I

@flyhighinthebigsky5683 4 жыл бұрын

Wicked vid brva... cant wait for ur ufc return!

@carlospastrana9697 4 жыл бұрын

Tj show us how we can prepare ourselves physically at home for a MMA fight... please

@sludgehammerhellfest 4 жыл бұрын

Awesome vids pal. Great insight from an MMA elite.

@TjDillashaw1 4 жыл бұрын

Glad you enjoyed it

@mostwantedmma 4 жыл бұрын

OSU TJ, thanks coach

@GokuInfintysaiyan 3 жыл бұрын

Would it be possible to make one with footwork mostly working from a VERY square stance, as well as showing what types of strikes you like to use with what type of movement? Showing how to take the more advanced footwork with striking and easily shift back to a very square stance would be most useful Like: ____ strike for Diamond step ____ strike for moving backwards at an angle and switching ____ strike for circling out ____ strike for stepping forward at an angle to your opponent’s right shoulder Just some of your favorites. It’s really hard to explain how to put footwork and striking together but a friend asked for me to teach him and he can’t exactly spar because he’s super worried about Covid. I want to be a better teacher so getting an explanation from a pro would be a big help

@mariorauldelapena2052 4 жыл бұрын

Buen video!!!! Deseo que pronto puedas volver a pelear.

@erikbritz8095 4 жыл бұрын

Also like in BJJ boxing is the same position before submission can be applied to stand up position before offense.

@sabqat9999 Жыл бұрын

Bro big fan

@tpfrecoil2837 4 жыл бұрын

Dang, his switch is like a magician pulling some sleight of hand trick.

@vocal8430 Жыл бұрын

That transition from Southpaw to Orthodox is insane @1:47

@hirohitisandford1503 4 жыл бұрын

You are a killer brotherr

@guilhermealvarez2629 4 жыл бұрын

Very Good Congrats I am Brasilian fan following your KZfaq Channel. Oss

@TjDillashaw1 4 жыл бұрын

🙏

@youngandreas 4 жыл бұрын

Regardless of what TJ did. He still has the skills to pay the bills. Can’t wait for his return 🙏🏼

@rbtry9763 4 жыл бұрын

Learning footwork and head movment is so crucial, anyone can learn to hit pad and punch but are those people good at moving and dodging those punches. We as fighters need to learn to slip, move and implement footwork just as much and often as we do hitting mits.

@TjDillashaw1 4 жыл бұрын

💯

@zdog3338 4 жыл бұрын

I was a believer after the 1st Renan Barao, 2nd one sealed it. I often refer people to the 1st fight for examples of foot work

@TjDillashaw1 4 жыл бұрын

Hell yeah, Fights that don't end on the ground are won or lost with footwork. 👊

@gregbagby472 4 жыл бұрын

I wonder if learning how to skateboard switch stance would translate into stand up it would also benefit balance and cardio it seems. Anyhow it was just a thought. Can't wait for your return in the meantime Cody would appreciate you do a video on how to condition your chin.

@armandosoria7993 4 жыл бұрын

Maybe balance but is too different i think.

@isaiahveal7449 4 жыл бұрын

Tj I noticed in your fights that you have a very love stable stance with your hand constantly to your side can you show us how to block in certain positions and as well how to do take downs which you exicute constantly