Copy of U48 PERFORMANCE TRAINING
58:38
BUTT WALK - WEIGHTED
3:01
10 ай бұрын
Defensive back Angle breaks
0:08
Жыл бұрын
1/2 KNEE SCISSOR KICK SWITCH
0:17
Пікірлер
@Facts_university1
@Facts_university1 16 сағат бұрын
Great db work
@wwills1572
@wwills1572 21 күн бұрын
That's right young man, that ol be a NO💪😂
@Blakely144
@Blakely144 Ай бұрын
Hi uncle Manny
@U48PerformanceAthlete
@U48PerformanceAthlete Ай бұрын
Hey Blake!
@IkiaranPatrick
@IkiaranPatrick Ай бұрын
Legitimate 🎉🎉🎉🎉
@FerventxTexan
@FerventxTexan 2 ай бұрын
When I watched his film I expected a very raw all speed prospect. I was taken back at his ability to stack and shed oncomimg blockers and also his ability to diagnose, react and FIRE to his respective gap. This guy will keep To'o To'o off the field. Maybe my expectations weren't high, but I was shocked.
@U48PerformanceAthlete
@U48PerformanceAthlete Ай бұрын
That’s awesome scouting on Jamal. We were shocked to hear about his career at Oregon based on his athleticism, background in track and field, playing multiple positions in high school and at Oregon. He has a long frame, strong, and is extremely fast!
@yayofuego
@yayofuego 2 ай бұрын
Let’s see what meco does with him 😁
@raulgarcia5310
@raulgarcia5310 2 ай бұрын
Welcome to Houston 💯
@user-pd8ke1xp7v
@user-pd8ke1xp7v 2 ай бұрын
Crushed!
@user-pd8ke1xp7v
@user-pd8ke1xp7v 2 ай бұрын
Elite drill
@Facts_university1
@Facts_university1 2 ай бұрын
Lebron has to hit that shot
@Facts_university1
@Facts_university1 2 ай бұрын
Beast mode
@Facts_university1
@Facts_university1 2 ай бұрын
Lebron has to make that shot
@U48PerformanceAthlete
@U48PerformanceAthlete 2 ай бұрын
Unilateral horizontal projection. The step is there because of 1/2 knee starting position. It helps with triple extension especially emphasis pushing from the rear leg and punching down from the contact leg. Most of my athletes are only coordinated or strong on one leg, so this also helps with isolating the legs.
@jjballers81
@jjballers81 2 ай бұрын
What’s the main benefit of this movement? Horizontal power/speed?
@OatDawg
@OatDawg 2 ай бұрын
Duval~
@Mannyrodu48
@Mannyrodu48 2 ай бұрын
Speed
@U48PerformanceAthlete
@U48PerformanceAthlete 3 ай бұрын
Russell Dandy is by far one of the most athletic DB’s in this year’s draft
@KingJames-go8pq
@KingJames-go8pq 3 ай бұрын
Why is he wearing a training bra tho...
@cdel4391
@cdel4391 3 ай бұрын
he identifies as woman, he holds all records of verical jumps in all of women history
@U48PerformanceAthlete
@U48PerformanceAthlete 3 ай бұрын
In the athlete world we wear tight compressions and also gps and heart rate monitors to help track our performance. Very common for athletes.
@TSchep-dh2ui
@TSchep-dh2ui 3 ай бұрын
I could jump higher than that still and I’m short as fudge
@maximdens4801
@maximdens4801 3 ай бұрын
You wish😂😂😂
@U48PerformanceAthlete
@U48PerformanceAthlete 3 ай бұрын
Send the video
@Tynesonn
@Tynesonn 3 ай бұрын
Not Interested in black guy's asses
@Crazy_LIZZY
@Crazy_LIZZY 3 ай бұрын
Idk
@IlzaGarcia-og1it
@IlzaGarcia-og1it 3 ай бұрын
yes
@tykidz396
@tykidz396 3 ай бұрын
yes
@harrisjohnston7956
@harrisjohnston7956 3 ай бұрын
No that was the grass
@boosty458
@boosty458 3 ай бұрын
All your guys are falling a step behind. They need to be trying to stay on top of that release as long as they can
@kaukase539
@kaukase539 3 ай бұрын
Like father like son
@user-mg6zb2bq5g
@user-mg6zb2bq5g 3 ай бұрын
Bro don’t even know Tyson’s record
@sharbrantly2112
@sharbrantly2112 4 ай бұрын
What happened?❤❤❤❤
@tanyatynan6413
@tanyatynan6413 4 ай бұрын
My dog died a couple years ago but I know his in a better place now 😢
@chinequamumford1437
@chinequamumford1437 4 ай бұрын
This should have more likes its a dog saving a humans life 😢😢😢😅😅🎉🎉😊❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@gladyscolobongtedesco524
@gladyscolobongtedesco524 4 ай бұрын
Awwwwwwwww😢😊
@jodiehamilton8518
@jodiehamilton8518 4 ай бұрын
They are in our lives for such a short time but WE ARE THEIR ENTIRE LIVES. Make it special. ❤❤❤
@kat.b.3556
@kat.b.3556 4 ай бұрын
Blessings include doggies....best wishes
@ccp9900
@ccp9900 4 ай бұрын
True love unconditional, I hope you’re doing well🥲
@joemvin.j3-16
@joemvin.j3-16 4 ай бұрын
A bond that will never be broken.
@walkinghotmess
@walkinghotmess 4 ай бұрын
What happened to the guy
@robertdaugereaux4140
@robertdaugereaux4140 4 ай бұрын
True love 💕
@jessicajurva1956
@jessicajurva1956 4 ай бұрын
Im actually in tears 🥹
@carleaton4066
@carleaton4066 4 ай бұрын
The true friendship of those two are incredible😮😮😮!!!!
@raleigh6589
@raleigh6589 5 ай бұрын
Promo-SM
@sabintorres7405
@sabintorres7405 6 ай бұрын
good game man hope y'all do better next year go texans❤❤❤
@kellarfoster3544
@kellarfoster3544 6 ай бұрын
Missed PI call and I’m not even a fan of either
@guyG359
@guyG359 6 ай бұрын
Wrong good pass protection cry about it
@dontfallvictim
@dontfallvictim 6 ай бұрын
Check Boo's pockets!!!
@lincolnmicrophonellc
@lincolnmicrophonellc 6 ай бұрын
Thank you!
@captk153
@captk153 6 ай бұрын
That tackle was done purposely to cause injury. The tackler grabs from behind and throws his weight at the legs of the runner. Dirty
@U48PerformanceAthlete
@U48PerformanceAthlete 6 ай бұрын
Work
@liamennis4516
@liamennis4516 6 ай бұрын
What’s up with the scoreboard?
@The-dude-
@The-dude- 7 ай бұрын
It’s not like it’s going to kill him
@SilverBull30
@SilverBull30 7 ай бұрын
Bro that is unreal 🐐 ed
@GoGators
@GoGators 7 ай бұрын
Then misses a 30 yarder to lose the game