I have been dealing with imbalance issues feeling like on a boat my right ear has fluid build up waiting to see ent

After i saw my chiro. I got vertigo. She adjusted my neck and back. Could the adjustment have caused the vertigo?

Already I am udon multivitamins for men from CENOVIS

Doing the exercises the way you tell but still lot of pain when I want to getup from bed and walk to bath room

Teeter inversion table¡ Great help

Great help. Thank you

thank you doc I hope they help for My sciatica 🙏

Thank you for your time the exercises are very helpful,I have started some.blessings

Two years with this pain😢😢

Thanks.thats very informative.one. big help doc

He looks like Chris daughtry

I experienced my first vertigo episode in 1990. After that, ive had several episodes throughout the years until approximately 3 yrs ago (2021) that i got rid of it by learning the epley on the internet. Since then, ive been suffering from light headedness or dizziness 24/7. An ENT prescribed betahistamine last month and it seems to help a lot better than meclizine. Ent also recommened exercise which i do a lot. Symptoms of dizziness and a little imbalance fluctuate....some good days, some bad days. Im beginning to wonder about PPPD or cervicogenic dizziness. Any advice will be greatly appreciated.

Thank you so much for ending my positional vertigo! The video I saw was the one that you were wearing a light blue shirt and did the one to lay on back, turn head side to side and then roll over on face. Two minutes cured two yrs of vertigo. I only had to do it once. I had a MRI, was told to do the epley one that didn't work for me. Next they were going to put me on pills and I refused. I got vertigo from leaning my head back in a shower to wash my hair. Thanks to you, I no longer spin when I lay down or bend over, etc and I stopped walking like an old woman. I love you and I will be forever grateful.

What is best magnesium brand?

When should we see start seeing results if done correctly ?

Is there another way to do those exercises without being on your knees because I had a tkr and can’t get on my knees yet

Having sciatica will that effect your pelvic area. What can be done

I have vertigo so bad! Help

🪃

I have supper now sciatic problem it's really painful 😢

Like to know about sea moss gel where to buy and dosage pl thanks ( Mr @ tc

Thank you Dr Posa

Mr Blue sky thanks please explain how to tske tumeric ? and powder

My sciatica is ok until i start to do this streches. It just flares up

Thank you for the video. I have been experiencing dizziness for over nine months. I've had both a CT scan and an MRI, but both came back normal. I visited a neurologist who prescribed migraine medication, but it didn't help. The neurologist then referred me to a cardiologist, where I had a normal stress test. I'm not sure what to do next. Any tips to help?

Lots of alcohol.....Lol

Thank you ❤ God bless you 😇

Really good tips

I have had a left knee replacement last year. Now I’m having sciatica pain on my right side:( I now need a right hip replacement. And a hernia on my right side & goin area. You said you could recommend someone to help ease the pain. I live in Jacksonville Beach area in Florida. I do h to a chiropractor but it’s just a temporary fix:( 😩 You’ve given me some exercises to do and sleep properly.

I’m in Memphis Tn. And I need help with finding a chiropractor in Shelby Co.

Is there anyone you recommend in the Roswell Alpharetta area of Georgia

it helps me a lot, thank u so much doc, i was desperate of my situation but now i feel some ease.

Doesnt the glute activation exercise bend your spine in the “wrong” way?

And in addition to that, even the type of therapy, it has to be properly screened prior to the program.

And with all due respect, i totally agree with you. Without seeing a patient from your side or having a thorough assessment on the client /patient will not be easy to diagnose which type of supplement best work for each individual.

Hi Doc, I am truly amazed by your advices. I am currently having a client with sciatica. I give yoga therapy but i am still searching for some other therapy and a safe one. Thank you

Being a truck driver 20 years pulling heavy loads i cant use cruise control so i must keep right leg extended the entire 11 hours while left leg is the opposite this simple movement through out the balance in my hip it made my right side super tight therefore muscles compressing on the sciatica making me literally unable to walk as it was a hard pinch just recently running 1500 miles in two days got home in terrible shape as im sitting here i go in KZfaq and see your channel and this particular video i get on the ground i do hamstring stretch and the kneel down hip forward stretch opposit side arm over my head and than the sitting down stretch against my hips but most importantly the last glutes stretch flat on the ground and lift shoulders up while squeezing buttocks man i stoop up i kid you not completely free no tightness no pain no pinch additionally I'll go to sleep with pillow between my legs elevating the right leg (throttle leg) taking pressure off but man i feel alot of relief and i had to come here and express it, thanks for the video.

Any brand?

Doctor i would like to know if the pillow could help me out with my lower back pain all like when i get up i can't stand up straight or walk straight i have to ben my back

There are no "best supplements" for sciatica.

I have not spelt in months. I am going to try this exercises out today . There are so many doctors out here that don’t care to explain a plane of care. I really appreciate you taking the time out to explain this to me .

Please its vital that you take the proper form of B vitamins. The active forms only ! B1,B6 and B12 Look them up . EASY , and they are sold by Swanson,Vitacost,Life Extension,Dr Eric Burg and others. Taking the wrong form will make the pain worse rather then better .

Interesting..the two descriptions. .then it's dissyness. & I had new glasses months back - so is it my glasses?

Can this really help when I suffer from osteoarthritis, 2 - degenerating discs, bone spurs, and scoliosis .? I have suffered 44 years with ALL of these as I grow older. Pain is out of this world !!!

I have vertigo only when I lay down in bad with my hed turnes around 45°. I sleep in a bad position and I tend not to move my head in the sleep and I use headphones untill I fall alseep. Could it be something really bad like a tumor?

I had laminectomy on c5,6,7. In 2001. I have tinnitus in my right ear. Can I do those exercises. I also have anterior shoulder rotation in bilateral shoulders I’m 65. Any suggestions to help me?

Thanks.

I’m doing exactly this and the pain still persist. I took magnesium plus 2 different medication the doctor gave me which are muscle relaxants and still the pain is horrible. I don’t know what to do. I can’t get noooo sleep!!!!!😢😢😢😢

One of the best supplements I've used am useing is boswelia it helps a lot with the disc herniations and sciatica im currently taking it and finding it very effective 👍

Thank you very much for these informations.