Wow really wonderful felt so much better after doing this.
@kittyb304919 сағат бұрын
this was my first time doing self massage and wowowow! this was incredible, i really thank you for these videos ❤
@Gracy-ng5ip22 сағат бұрын
O my god its really effective... I did this after taking Planet Ayurveda's Kabaj Mukti Capsules and literraly combination of both these things is magical
@SuperDavidBrothers2 күн бұрын
You don't look pregnant because you look too young to be pregnant. I also didn't know you had a husband because I thought that was just a friend of yours and not your husband and I thought you were too young to be married as well.
@mattparr30382 күн бұрын
Works great. Now if you'll excuse me I'm taking a nap.
@SuperDavidBrothers3 күн бұрын
This was so fun to do for me but I don't have arthritis but this was still fun to do so thanks so much for this I definitely appreciate this and I also definitely appreciate your sweet and mellow voice too for sure it's just so peaceful to listen to!!
@mattparr30383 күн бұрын
Wow! Feeling much better.
@MsSshihab4 күн бұрын
I started crying and i donot know why doing these exercises
@muth78134 күн бұрын
I wish I had this knowledge years ago. Today I have arthritic hands and am trying to put off thumb joint surgery. It is difficult to touch my thumb to my little finger but I'm going to keep using these exercises in hopes of better range of movement. Thank you Ann.
@m.pearce32735 күн бұрын
So sorry to burst the bubble the pineal gland is in the back of the throat and the skull. You are wrong the spot between your eyes is the pituitary gland Melatonin Serotonin and DMT and a host of other psychoactives Your eduction is lacking only as those who taught you were off base to teach this. Do your self a HUGE FAVOUR check out Dr Joe Dispenza's Pineal information
@goteampatrick5 күн бұрын
All were great but that beak, body, fly really hurt my left hand.
@DiscoJammer6 күн бұрын
My body feels so relieved from all the exercise and rejuvenated it’s like my soul took a nap in a way as well and my bad knee isn’t killing me after 3 days thank you so much!!
@djspropertymgt33037 күн бұрын
Beautiful video! Thanks
@jordankeffeler63117 күн бұрын
Great. Now I'm tired lol
@marianschand6578 күн бұрын
Ann Swanson this is the best video I’ve seen on Tai Chi walking it has helped me with the foot movements and now allow me to focus on the hands movements Thank You so much deeply appreciate your instruction
@annetteslife8 күн бұрын
I have been a neti pot for almost 20 years
@annetteslife8 күн бұрын
I have been a neti pot for almost 20 years
@annetteslife8 күн бұрын
I have been a neti pot for almost 20 years
@cdeanneeckles8 күн бұрын
❤❤❤❤❤❤❤❤❤❤❤❤
@LisaKauffman-g6t8 күн бұрын
🎉congratulations!! Wonderful news great story wishing you all the best and happiness
@user-mn8dw6lc5x8 күн бұрын
Thank you!
@MSomeMor9 күн бұрын
A new life, with your life partner, is truly a blessing. I feel the joy - so many thanks for sharing.
@user-mn8dw6lc5x8 күн бұрын
Thank you!
@sarahhsu24429 күн бұрын
Congrats 🎉
@user-mn8dw6lc5x8 күн бұрын
Thank you!
@amaliaetc9 күн бұрын
So sweet! Congratulations 💕
@AnnSwansonWellness9 күн бұрын
Thank you!! 😊
@AnnSwansonWellness9 күн бұрын
❤❤❤
@hanifahfauziah833610 күн бұрын
thankyouuu somuch, very helpfulll
@user-nf3is4mu8i12 күн бұрын
Pls do qbout hqed
@Sarah-gt9cc14 күн бұрын
wow, immediately subscribed to your channel, it feels like my head is floating away! this was magic, thank you so much
@6hZCBpMy15 күн бұрын
Thank you!
@tarared766816 күн бұрын
I tried for 30 mins, nothing happened. Is this a scam?
@caseytrader16 күн бұрын
Beautiful beyond words
@caseytrader16 күн бұрын
Beautiful stunning striking feet and soles, thanks for sharing
@Yassi_gorl16 күн бұрын
I usually poop once a week but this week I havent so i have to release this in instant😭
@gmbh133617 күн бұрын
Nasopharyngeal as bit swell . The solution does not pass through or difficult to pass through each side. And causing pressure at the frontal sinus . Should I take anti inflammation tablet and use the rinse twice a day half pkt in morning half pkt in evening to prevent burning sensation.
@nicolaspetiaud88817 күн бұрын
Last hand exercise, give a thumb up👍 Bad joke sry, i liked the exercises
@kenmcauley457018 күн бұрын
It felt great! Thank you
@thenoshow18 күн бұрын
So it means first we should stop breathing from nose while doing it and breath from mouth am I right?
@pelinaden19 күн бұрын
Thank you❤
@deniselarsen519119 күн бұрын
Love this thank you
@SoRk12457819 күн бұрын
thank you very much
@Amritpalsingh-mc4kx19 күн бұрын
Planet Ayurveda Orthovita oil has a pleasant smell and absorbs quickly. Great product!"
@VegAngel.20 күн бұрын
Alright, so maybe you really are young Sarah Connor from the future or are just a Terminator disguised like her teaching us how to activate the Skynet's Neural Net CPU and start the apocalypse? Puede ser! Hasta La Vista Baby, end of transmission...😎
@SuperDavidBrothers20 күн бұрын
I like your video because it's just so relaxing and peaceful and I also just love how you're hugging and loving your legs it's just so lovely and peaceful to look at omg!
@gingerhallbeck111820 күн бұрын
😊😊
@notmonkeyslayer21 күн бұрын
' u '
@pratheeshf502021 күн бұрын
I can't believe how much tension I released in just a few minutes. This is amazing!
@dannistor729422 күн бұрын
... seven minutes of ads? SaTFCa...
@harmoniabalanza22 күн бұрын
First of all, there are MANY approaches to Tai Chi (or Tai Ji). Hundreds, thousands of masters who teach their own way, while following a lineage. They may vary a tiny bit or a lot, both formally and philosophically. There is also the yin style and the yang style. That's another matter to look into if you are serious. But the basics can be good for anyone. Listen to your body. Modify whatever is causing you pain, and if in a class, ask the teacher how to properly modify. Tai Ji in essence is about finding your own strongest, simplest centered and balanced position and then moving in space. It is in many ways quite counter to the Western way of doing anything.