We used to call it the 'hocus pocus' among our group of friends, I think I've seen it been called that on the internet too!
@DeadlyXVАй бұрын
Unisport?
@krishff4315Ай бұрын
Bro you didn't include pass training...
@PBX9_FOOTBALL_ACADEMYАй бұрын
Yes and it was because the focus of this session was dribbling and control.
@prashantbaral470Ай бұрын
are you from nepal?
@PBX9_FOOTBALL_ACADEMYАй бұрын
Yes 🇳🇵
@kalafiorekthemen9025Ай бұрын
bruh
@pijibjaАй бұрын
❤
@taradevibaruwalchhetri3030Ай бұрын
All.the.best.babu🌺🌺
@taradevibaruwalchhetri3030Ай бұрын
Good.luck.babu🌺🌺
@taradevibaruwalchhetri3030Ай бұрын
Very.very.goods babu🌺🌺
@higoralessandro4238Ай бұрын
Baller, great training. I' m practicing alone.
@user-dw6yf4gb5kАй бұрын
yoo anyone help im a footballer and fat . i want a good aesthetic body which attractes everyone but i dont wanna loose my athlecism and if i loose that it will make me a less outstand player in football. anyone help please . also im 13 and 5'10
@PBX9_FOOTBALL_ACADEMYАй бұрын
There are 3 things I want you to do. 1. Sleep 8-9 hours everyday 2. Exercise/train regularly (be active) 4/6 times a week 3. Eat healthy, avoid eating junk Do this for a month and come back to me if you still need help. For training you can watch videos in my channel!
@user-dw6yf4gb5kАй бұрын
@@PBX9_FOOTBALL_ACADEMY ok and thanks for the advice brother
@mrshakyАй бұрын
How many reps for the ball control?
@PBX9_FOOTBALL_ACADEMYАй бұрын
3 sets 5-8 reps. Start with 5 and build up as you get more comfortable over the weeks.
@user-rg8eh3dp2vАй бұрын
Im trying to do your how to train alone workout. How long do you think i should do it for , do you tunk i should track my progress? What do i do if i dont feel like im Improving ? Sorry fot this many questions but im just lacking a lot of guidance in footballl
@PBX9_FOOTBALL_ACADEMYАй бұрын
1. Training is ongoing, there is no how long should I do it for, you have to be consistent 5-6 times a week, every week. But instead of doing the same workout, you can try different training sessions. I have a whole library of videos on my channel check them out.
@PBX9_FOOTBALL_ACADEMYАй бұрын
2. Tracking your progress if good, I like to just have a diary of my workouts.
@PBX9_FOOTBALL_ACADEMYАй бұрын
3. First to see genuine improvement you need to give it some time, trust me if you put in the work, you will improve.
@ImapUsay-ss7yfАй бұрын
How many reps for the section 3 and 4
@PBX9_FOOTBALL_ACADEMYАй бұрын
3 sets 10 reps
@ImapUsay-ss7yfАй бұрын
How many reps for the section 3
@gameboynate1793Ай бұрын
is it too late to go pro at 15
@PBX9_FOOTBALL_ACADEMYАй бұрын
No not at all, it's never too late.
@user-rg8eh3dp2vАй бұрын
How many reps and sets for some of the drills cus you didnt clarify. Otherwise useful thanks.
@PBX9_FOOTBALL_ACADEMYАй бұрын
drive.google.com/file/d/1rq17RErNUZBMgg2RroKK3tvw59FWrxO4/view?pli=1 - I've made a training guide for this video, it has all the sets and reps
@mrshakyАй бұрын
@@PBX9_FOOTBALL_ACADEMY Bro it doesnt have the reps and sets
@nickehrlich2379Ай бұрын
Great video I can’t wait to see my improvements🎉 keep up the good content❤🔥⚽️
@pokeman745Ай бұрын
where’s day 2
@PBX9_FOOTBALL_ACADEMYАй бұрын
Coming soon... these videos take time to make, but I appreciate your patience. I will notify you in the comments when the video comes out, until then you can check out a full playlist of videos to help you become a better footballer. kzfaq.info/get/bejne/j6qHfM6Z3sqoYIU.html
@PBX9_FOOTBALL_ACADEMYАй бұрын
DAY 2 - kzfaq.info/get/bejne/lZh9obqdstG0d6s.html
@pokeman745Ай бұрын
@@PBX9_FOOTBALL_ACADEMY thank you bro
@user-qc4dn7xg3uАй бұрын
Can you make a video on how to get better stamina?
@user-hz8od5uy9jАй бұрын
Bro wearing nepali Jersey
@microphone732Ай бұрын
I am the first like and can you please try to be CR7 for 7 Day's
@PBX9_FOOTBALL_ACADEMYАй бұрын
Great idea I am working on this 7 day program, maybe the next program I make is 7 day Ronaldo training program.