his work ethic on top of his talent is the reason he’s making it to the top
@markhargett469520 күн бұрын
1/4 squats
@ck1sports20 күн бұрын
Exactly, we're training athleticism
@jonmaszogaming726525 күн бұрын
Real
@ARE_Andon26 күн бұрын
Ant! Putting that work in!
@DotKom..27 күн бұрын
i am right handed and left right plant off left side and try to dunk with right hand is this bad idea to do it how i do?
@InGodITrust47777Ай бұрын
Great drill
@user-hn6hu8ji4mАй бұрын
Do you need to do number 1,2 and 3 during the same days since they focus on legs
@ck1sportsАй бұрын
Here’s how you do it. You can sprint twice a week but if you sprint do it earlier in the day before you lift. Plyos can be it’s own separate day
@user-hn6hu8ji4mАй бұрын
@@ck1sports Thanks for the advice
@KingAndrei74 күн бұрын
I just want to share something with you. Jesus Christ loves everyone. He died for us all and rose. All you have to do is accept Him as your Lord and Savior and He will save you and grant you eternal life in Heaven. Much love for real ❤
@margjo_Ай бұрын
Thanks bro, it's very useful for me
@pianoman5781Ай бұрын
Very impressive
@user-br5sk9zn3yАй бұрын
Thanks bro.. was just about to hop on my vertimax and this is great motivation
@ck1sportsАй бұрын
Glad I could help
@moisesalmonte8271Ай бұрын
Now he is working for the Celtics
@ALLGETR19HT2 ай бұрын
Where this hill at
@Hoops_Solos2 ай бұрын
Well he won’t be anymore he going to Cancun because a Russian guy poped off because he needed his vodka
@spidakg2 ай бұрын
I only do #4 😭
@KingAndrei74 күн бұрын
I just want to share something with you. Jesus Christ loves everyone. He died for us all and rose. All you have to do is accept Him as your Lord and Savior and He will save you and grant you eternal life in Heaven. Much love for real ❤
@samuelsmith3353 ай бұрын
Someone finally doing plyometric the right way give it all you got
@KingAndrei74 күн бұрын
I just want to share something with you. Jesus Christ loves everyone. He died for us all and rose. All you have to do is accept Him as your Lord and Savior and He will save you and grant you eternal life in Heaven. Much love for real ❤
@Truthseeker93933 ай бұрын
We need more white ppl in the nba
@grantlisk38713 ай бұрын
Great video
@brienmacgearailt78013 ай бұрын
dang is should have declared for the draft from rec league
@SuperSdbaby3 ай бұрын
gaming the system.🫤
@ck1sports3 ай бұрын
Think so? Def not fair lol
@user-cp3kp5fs2k4 ай бұрын
Not quite jordan but wow close
@KingSekekama2 ай бұрын
Better than jordan
@Tara-vc6ox5 ай бұрын
😡 P R O M O S M
@Daveyjdigital5 ай бұрын
Wolves on Top
@joshuat5205 ай бұрын
*promosm* 🤷
@1190CB5 ай бұрын
This is how you get a dad bod kids.
@judahsfinest18604 ай бұрын
This is how you win back to back Superbowls and win MVP both times😂
@1190CB4 ай бұрын
@@judahsfinest1860 ... and a dad bod
@TintarellaDiLuna645 ай бұрын
He is a man 🤤 Sorry, Taylor..
@MasonDallaslifts5 ай бұрын
Paying tf off
@lubskipunch87065 ай бұрын
Promise you he ain't doing those weight3d lifts before the superbowl😂 u have no clue how athlet3s train in season let alone the fkin superbowl 😂😂😂
@ck1sports5 ай бұрын
You must be new here
@Henryiswhite5 ай бұрын
What a goat. I hope they win the super bowl
@ck1sports5 ай бұрын
Absolute animal
@foxykj19875 ай бұрын
@@ck1sportsgot some bad news for yall..
@tgust315 ай бұрын
He’s douchey even in training
@ck1sports5 ай бұрын
Lol
@brianjones25025 ай бұрын
Let's Go BRONCOS!
@ck1sports5 ай бұрын
Maybe next year bud
@brianjones25025 ай бұрын
@@ck1sports Only time i will ever say I want the 49ers to win.
@Alot-bz3go5 ай бұрын
49ERS!!!!!! I DISLIKE TALOR SWIFT L chiefs
@ck1sports5 ай бұрын
Tbh I agree !!!
@Blahblahblahblahblah6795 ай бұрын
49ers🎉🎉🎉🎉
@ck1sports5 ай бұрын
I agree with this whole heartedly
@nicolaslureau80449 ай бұрын
Imagine wembanyama in a few years
@vingttrois2309 ай бұрын
Last 100kg one leg lunge kick is insane
@cmayy8317 Жыл бұрын
Jesus Christ is King and God❤Psalms 91😊
@cmayy8317 Жыл бұрын
Jesus Christ is love ❤
@cmayy8317 Жыл бұрын
Jesus Christ is King ❤
@cmayy8317 Жыл бұрын
Jesus Christ is king and love❤Psalms 23:4😊
@cmayy8317 Жыл бұрын
Jesus Christ is love and God❤Psalms 34:18
@mr.monzon8876 Жыл бұрын
This video is where its at!
@365COMPASS Жыл бұрын
Dope
@eddiehartley3606 Жыл бұрын
thank you
@oscarsaucedo1310 Жыл бұрын
If I had uh inground basketball hoop I would be dunking right now & hang on to the rim with both hands
@_lorenzomugani_3607 Жыл бұрын
Got my first dunk yesterday with the help of the underhand dunking style
@ck1sports Жыл бұрын
Let’s go!!!!!
@paulgeorge9228 Жыл бұрын
I love kemba but he carries so much in game
@timpv Жыл бұрын
There is no instruction here on training this approach
@a7128 Жыл бұрын
what sport are they training for?
@ck1sports Жыл бұрын
All different sports mostly basketball but i had football, baseball, and soccer guys