hello again.
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Жыл бұрын
I Found Love + Moved to Sri Lanka
17:18
What It's Like When Life Falls Apart
11:58
My Struggles With Minimalism
9:51
4 жыл бұрын
My Minimalist Phone Setup
9:57
5 жыл бұрын
Пікірлер
@faithbranshaw6574
@faithbranshaw6574 26 күн бұрын
Hi Connie, i have been looking into meditation and yoga ..... Have you ever heard of Dr. Joe Dispenza, a chiropractor doctor, author, studied some quantum physics stuff. He is into some of the stuff that you talk about. He broke his back qnd cured it by believing that it could be healed and many of his testimonials say they cured migraines, cancer,....do you believe the power of the mind can cure illness without changing the diet and having surgery, just cured by believing you're well?
@camilamoreira2286
@camilamoreira2286 Ай бұрын
My therapist has said I'm not used to calmness and I believe I've not truly understood that until this video, so thank you for the information!
@stephennordlinger365
@stephennordlinger365 Ай бұрын
Kind of an infomercial. All the elements for starting a cult.
@sheldonjpster
@sheldonjpster Ай бұрын
👍💯
@sabrinaproll7219
@sabrinaproll7219 Ай бұрын
Does anyone know of this is allowed during pregnancy? ♥️♥️♥️
@Lacieluxe
@Lacieluxe Ай бұрын
I think a lot of the time people who identify as androgynous or as perceived that way are actually not they just don’t want a label one way or the other They’re comfortable being themselves And that sometimes looks unusual to other people And to people who aren’t very open minded it can really confuse those people I’m apparently too fem to be bi or gay and so I was never accepted I tried to be cliche gay dress tomboyish or how other people would expect I even cut all my hair off but I was and never would be accepted I’m apparently too bi looking or straight looking So I went the opposite way mi embraced the cliche petite girlie girl look and I really don’t like it I found a happy medium Men don’t like it but I’m comfortable and I can always throw in a dress I grew up as a tomboy I hate that people can assume your whole identity by wether or not you’re wearing pants or a dress It’s so stupid And honestly I still feel a bit lost via society I’m just glad I have good friends who accept me as I am
@SouthernHiker
@SouthernHiker Ай бұрын
I can relate to much of your story. Thank you for sharing. God bless you on your journey sister!
@SouthernHiker
@SouthernHiker Ай бұрын
Thanks for sharing 😃
@Ferovka
@Ferovka Ай бұрын
Thank you for making and sharing this video 🙏
@user-ne5wy2wv9i
@user-ne5wy2wv9i Ай бұрын
I love this video so much. I'm a writer and a digital marketer. I'm very passionate about becoming a book coach and teaching how to write on KZfaq. But everyone (my friends, my family, literally everyone) keeps telling me to work a 9-5 job because the chances of getting money with a business you just started are like zero, in their opinion. But I believe differently. I feel "it's delusional until it's done". I keep feeling like a mad person who has this undying belief of starting her own thing but watching this video really validates me. Thank you so much for posting this ❤ Much love.
@MatthiasBalling
@MatthiasBalling Ай бұрын
good wirken
@beategotz1238
@beategotz1238 Ай бұрын
So beautiful, thanks very much!! 🌱
@nourhealing2516
@nourhealing2516 2 ай бұрын
Thank you can you please do more videos explains about how the trauma is stored in the body
@celiakuch3335
@celiakuch3335 2 ай бұрын
What a wonderful composition and summary of meaningful information. "We have to relearn the language of our body and our emotions". "We have to learn to truely feel our emotions". Sounds so much easier than it actually is, but these are essentials keys indeed, yes. Thank you Conni for this valuable content you are creating.
@kawaii_princess_castle
@kawaii_princess_castle 2 ай бұрын
Thanks so muchh for this amazing video😂😂 I remember a French trauma specialist than said that if the child is intelligent he or she will recreate in later life the opposite of what she/he saw in an unsafe familiar environment! My parents argue a lot but I see their behavour now as an impulsive children behavour! They argue and two minuts later they are good again! So I felt quite safe because I knew that they always ended up well!
@manua779
@manua779 2 ай бұрын
Amazing video🧚🏼‍♀️
@marvz7915
@marvz7915 2 ай бұрын
Survival should be the word
@billba
@billba 2 ай бұрын
Amazing video
@billba
@billba 2 ай бұрын
Are you a Sagittarius?
@jcsmith7898
@jcsmith7898 2 ай бұрын
Your journey through your insights and your evolution of ideas from wanting to hustle in business to travel vlogging and breathing techniques to safety awareness are all fun and interesting. I know I've missed mentioning many of the paths you've explored but my point is that I have so enjoyed you taking me along your journey. Try Dr. Doug Lisle and Dr. Jen Howk insights on evolutionary psychology. I think you might enjoy it but just a warning... very different to our much loved Gabor Mate. So cool to see your ideas evolve. Life is just interesting!
@rosemargriffith
@rosemargriffith 2 ай бұрын
Really interesting video. I had a revelation a couple of years ago and realised that when I've ended relationships, it's because I feel emotionally unsafe (even subtly). Even though my mind can logically tell me that all is fine with the person, my body goes into a hypervigilant anxiety type of state that only goes away when I exit the relationship. I have really judged and berated myself for leaving these people, but seeing things through the lens of safety has helped soften that.
@jajajajaja357
@jajajajaja357 2 ай бұрын
In the first minute when you described the feeling.......I kept saying out loud Safety....Safety....Safety. 🙂 Thank you for this awesome video!
@marvz7915
@marvz7915 2 ай бұрын
Survival
@frfr72
@frfr72 2 ай бұрын
I passed through 5 low back surgeries , and I am in pain 24/7 and is very hopeless for me . I don't want to live like this
@frfr72
@frfr72 2 ай бұрын
I cannot feel joy , or gratitude , I think I do not love me
@feelgoodspot5438
@feelgoodspot5438 2 ай бұрын
Live it! Life changing! ❤💯🙌
@peterpiper5300
@peterpiper5300 2 ай бұрын
I dont intend to be negative but another one of those missing piece that changed my life video then after 11 months, another this one thing changed my life video. It comes to me as inauthentic. Just my point of view.
@ConniBiesalski
@ConniBiesalski 2 ай бұрын
I hear you and maybe my title choice wasn’t the most considerate in that regard if it comes across that way. And, since initiated into my healing journey in 2012, I can truthfully say that this was the missing piece for me and I see it in many of my clients as well.
@AshleyPaquinOffical
@AshleyPaquinOffical 2 ай бұрын
Hey Conni! Your video randomly popped up on my homepage and it made me happy. Beautiful work
@SRCreativeStudios
@SRCreativeStudios 2 ай бұрын
This is a brilliant video - great insight, thank you so much for sharing. I've subscribed and I'm excited to learn more from you.
@YetAnotherSummit
@YetAnotherSummit 2 ай бұрын
Didn't watch the complete video, and don't want to judge you. And maybe I get your Videos wrong. But what comes to my mind while watching is: again the same mistake which I felt already in the past a couple of times (since I follow you). It feels like you pick one topic or thing and say like "Now I found out about what is most important in live" or "This is the thing to focus on". From my pov there is never the one important thing for one person and certainly not one thing for everyone. Live is as diverse as people are, you are as diverse as live is. So everything is related to the persons history, surrounding and personality. And the combination of all could give just a very individual hint just to that person what to look at. And this can change every second.
@ConniBiesalski
@ConniBiesalski 2 ай бұрын
i can see your point and i actually think we're on the same page, because i fully agree - there definitely is no one thing for everyone. it's impossible. and i talk about this regularly on my socials (esp instagram). i would never suggest one thing. this video is not about one approach, but a way to understand ourselves. the concept of safety is basic neuroscience. have you watched the video on my trauma healing journey? i think it would be worthwhile to watch in case you're truly interested to understand how i view the world and my thoughts behind my content. However, thanks for your comment, it’s helpful because I definitely don’t want to come across the way you describe.
@YetAnotherSummit
@YetAnotherSummit 2 ай бұрын
@@ConniBiesalski thank you for answering. I just was looking for your trauma healing video. If I am right it’s the one before this. To be honest, I don’t want to watch it. Reading „guide to …“ or „how you…“ in the title let me keep distance. It creates exactly the same mood as I wrote in my initial comment about.
@sara-heinen
@sara-heinen 2 ай бұрын
Wow! This might be the best condensed, user friendly explanation of the nervous system I have heard so far! Thank you!
@ConniBiesalski
@ConniBiesalski 2 ай бұрын
awesome, happy to hear :)
@natpositive
@natpositive 2 ай бұрын
Your video and well thought out insight helped quite a lot! I have ADHD and RSD and I constantly think 10000 steps ahead and worry a ton. I was already going quite deep with my therapy but your framing of safety as the base foundation is extremely helpful, because it gives a new perspective on everything. I speculate that the result of this is/could be the calmness of the nervous system (as a result of safety), making it THE goal. Would make sense when considering that all types of keeping energy is our primal rule. Hope that makes sense^^
@udooo4173
@udooo4173 2 ай бұрын
Question remains, what are the triggers and why it triggers, so that balance and peace are not the default.
@bellaviv6280
@bellaviv6280 Ай бұрын
hey, i also have adhd & i have also been making it my goal for a long time, that's why i just wanted to warn you - relaxation can be disregulating when you have adhd! the best way i have found so far is to 1. remember to step into a state where time does not exist, go deeper so to say & to follow your intuition in what you really want to be doing. because yes we might be distracted but under that distraction often lies the key to finding out what you need in that moment. how is it for you, what makes you feel safe? i have been really liking to journal with my emotions & making lear that they are welcome but not needed. how do you do it?
@natpositive
@natpositive Ай бұрын
@@bellaviv6280 Thanks for sharing your thoughts and experiences. I totally agree with you that the Flow state (even with distractions) is the state truly grow and get further. Today I gave a class at University and felt exactly that: time didn't exist and everything was deeply aligned with my intution. And to answer your question: I journal, make music, go for long walks, talk and meet my friends and just wake up with the question: "What adventure is it going to be today" Ever since I do that, everything has changed for the better. It's not one big thing but many small ones that help to heal, learn, and grow. Hope that helps! =D
@jordanthornton
@jordanthornton 2 ай бұрын
Wonderfully structured and presented - great to see this on the feed today! She’s back!
@ConniBiesalski
@ConniBiesalski 2 ай бұрын
thanks jordan :))
@littleleafy
@littleleafy 2 ай бұрын
Appreciate you and your video, Conni!
@ConniBiesalski
@ConniBiesalski 2 ай бұрын
and i appreciate you too :))
@suz632
@suz632 2 ай бұрын
Thank you Connie. Very interesting. This has never occurred to me before. I read a book about the vagus nerve which was eye opening. Ill delve deeper into this book as well. I have appreciated your meaningful content for years. 👏🙂
@ConniBiesalski
@ConniBiesalski 2 ай бұрын
so glad to hear the video resonated with you :) thank you for taking the time to leave a comment, i appreciate you! 💛
@geribma5827
@geribma5827 2 ай бұрын
You are not fluid sexual, from your words, all I can sense is that you are confused. You dont what gender you'll be attracted to tomorrow, but at the same time you want to have a relationship with a woman, all feelings and orgasms included. You don't want a label imposed by society, but you labelled yourself as QUEER, an a UMBRELLA term? (What is that?) So, Queer community, are not part of society? If it is, as I, being part of this society, should I call you Queer? Am I putting a label on you? or Queer is a label that is not a label, its floats in limbo and really doesnt mean anything? You confused me as well, not in my sexuality, or my gender identity, but in the term QUEER Sorry, I still dont get it what it means, only more CONFUSION
@amandasmith5113
@amandasmith5113 2 ай бұрын
I love this video and watch it again and again! 4 years after you posted this and I still get inspiration from it.
@resilientbeing447
@resilientbeing447 3 ай бұрын
"can't heal a feeling issue with a thinking approach" spot on! Love this Conni
@user-bl2wm2et1z
@user-bl2wm2et1z 3 ай бұрын
You’re a gullible idiot, and dispense isn’t a doctor.
@merileetanbara9749
@merileetanbara9749 4 ай бұрын
Thanks!
@ConniBiesalski
@ConniBiesalski 2 ай бұрын
aw thank you :))) much love!
@merileetanbara9749
@merileetanbara9749 4 ай бұрын
This helps me wake up in the morning, many thanks!! Now I can get my day off to a good start!
@grawakendream8980
@grawakendream8980 4 ай бұрын
i love the premise of this.
@NnaemekaAmamasi
@NnaemekaAmamasi 4 ай бұрын
Why are Multitalented people always so, so, poor ?
@bburns
@bburns 4 ай бұрын
This is such a good video - I've been reading and processing things over the past year, but feel stuck most of the time, full of stress and tension for no clear reason. But... it's from avoiding these early emotions of grief, terror, anger. The times I've been able to feel these things have been the only times I've gained some relief from the overwhelming stress. So, thank you - this was really helpful...
@Kristin-bx3vu
@Kristin-bx3vu 4 ай бұрын
Danke! Ich fühle mich immer voller Energie und voll verbunden zu mir selbst! Danke für diese hochwertige Atemsession... Bitte noch mehr davon!
@kennnnnli
@kennnnnli 4 ай бұрын
Fantastic video! Thanks for sharing, Conni. As a digital nomad for 10 years now, I can absolutely relate to every point you've mentioned. I've slowed down SO much. Unless it's going to a particular event, we now aim for 3-6 months minimum in a place. And actually may be "settling" soon. Excited for this new chapter!
@izabelalange6094
@izabelalange6094 4 ай бұрын
I like it. Thank you 🙏
@makeupbyshreejamohan
@makeupbyshreejamohan 5 ай бұрын
Thank you so much !!! This videos was really helpful. Just before travelling to chiang mai for the first time .
@Avantika.Bopani
@Avantika.Bopani 5 ай бұрын
They were doing farming later before industrial
@marshavandyk1381
@marshavandyk1381 5 ай бұрын
For those who don't have loving parents, rent a cheap room, as long as its safe....continue from there
@rorialvarez7913
@rorialvarez7913 5 ай бұрын
great vid, i totally relate to you
@kimmizen-evans4041
@kimmizen-evans4041 6 ай бұрын
Thank you for your generous video. Personally, I believe 'boring' is not the most conducive word choice here... Perhaps its simply 'lifestyle' . I now find more meaning and connection in a life that finds space for rest, restoration, reflection, etc. Allowing more time for love, wisdom, self care, etc. And whilst age has nothing to do with it, maturity and self-efficacy does xxx