excellent

The reason I love this stretching is that it does cover a proper session. I used to do it for a week or longer once a day within my limits and it made me full of energy.

Calling this real is like calling Kim Kardashian's ass real.

Me

I like that boxer moves super slow ...so that you can elegantly move at a 45 degree angle

He starts with not understanding grasp the sparrows tail .then its all down hill from there .😢

Greetings from Montréal, Québec, Canada !!! Just came accros this video that comes at a right time in my life; I am 64 yrs. old, out of shape, knees that hurt with some 40 pounds extra for a 5'7" tall man. Never got into fights in my life and not looking for one, but IF I were to be faced with such situation, I find your TAI CHI techniques to be perfect to DISCOURAGE my/the attacker. What is the best TAI CHI style I should go for ? IF you lived in Montréal, what school/dojo would you pick ? Thank you for your advice, looking forward to watching your past and future videos !!! Stay healthy my good men !!! Cheers !!!

Thank you sir

Bro summoning the Castlevania community with this one

I can't wait for Paramount + to air "Tales of The Teenage Mutant Ninja Turtles". Who's going to see it? COWABUNGA!!!

Hua is and abstract version of northern kung fu fist.

White man Bruce Lee like in ❤️ motion.🎉❤

đả cẩu bổng

Gonna have to come back for that one-handed underarm spin cause the two-handed is not comfortable and breaking it down will help. 👍👍

After long time I am going to do this workout in 2024

So beautiful 👌👌

New subscriber here I like the numchuku video 👍 be kool if post a video of fast nife disarm.

Your iron whisk method sounds a lot like a modified version of the shaolin warriors Twin Lock exercise, where they hit the flat parts of their forearms together. I guess you don't really need the "iron whisk", just use opposing forearm bones, and do it old school, like the shaolin warrior monks did it.

gay

Give me a few minutes 😊

Fabulous, so easy for me to practice. Thank you

More yang in my intention, but I feel yin with 8 form practice

God bless you, Jake, and all your family!

pls noone use this guys martial arts,you will get killed this guy does not know what he talking about he thinks its a movie

bulls..t

Did you enjoyed Portugal? E aprendeste algo da língua? My country is beautiful isn’t it ?

Great skill , marvelous to watch.

Thanks Master Jake Mace this video gave and is continuing giving me lessons of Tai-chi for years

Jackie loves getting knocked around 😀

Too hard, not fluid enough 😐

Anyway to safely strengthen facial and head bones? 💀

Nunchuck are unefficient in a real fight because when you accept to be hitten in the arms (at this time you are protecting your head), you reduces the distance and nunchuck become useless.

I'll Buy A PVC Pipe And Have It Cut At A Useable Height!

😳😳😳😳😂😂😂😂

Total garbage, you know nothing about hung gar, I've studied Hung gar for nearly 30 years and that video is 💩💩💩

Thanks bro Jake Mace, I have done this for my program

Do I have to use those things? Could I just use a bamboo stick?

I appreciate you. I am new to your videos just of today, I look forward to learning from you.

Most of this is qi gong not ti chi but excellently demonstrated

Do you want to mastery the bo staff skills. We teach online for kids & adults. Kindly reach us to learn Bo staff

Excellent I subscribed

I cannot meditate. My mind is too restless. I have found something that I can do that lowers my blood pressure and sharpens my focus. Thank you

❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊😊❤😊❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤I love you 👩 too ❤️ 😘 💓 💖 💗 💕 ❤️ 😘 💓 💖 💗 💕 ❤️ 😘 💓 💖 💗 I love the holy spirit❤❤😊❤😊❤😊❤😊❤😊I love the holy spirit ❤❤😊😊❤😊❤😊❤😊❤ i love the holy ghost❤❤😊😊❤😊❤May Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spirit❤️❤️❤️❤️❤️😊😊May Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spiritI love the holy spirit ❤❤😊😊❤😊❤😊❤😊❤ i love the holy ghost❤❤😊😊❤😊❤May Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spirit❤️❤️❤️❤️❤️😊😊I love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spiritMay Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, I love the holy spirit❤❤😊❤😊❤😊❤😊❤😊I love the holy spirit ❤❤😊😊❤😊❤😊❤😊❤ i love the holy ghost❤❤😊😊❤😊❤May Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spirit❤️❤️❤️❤️❤️😊😊May Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spiritI love the holy spirit ❤❤😊😊❤😊❤😊❤😊❤ i love the holy ghost❤❤😊😊❤😊❤May Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spirit❤️❤️❤️❤️❤️😊😊I love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spiritMay Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤😊😊❤😊❤😊❤😊❤ i love the holy ghost❤❤😊😊❤😊❤May Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spirit❤️❤️❤️❤️❤️😊😊I love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spiritMay Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤😊😊❤😊❤😊❤😊❤ i love the holy ghost❤❤😊😊❤😊❤May Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm bieng to muchI love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spirit❤️❤️❤️❤️❤️😊😊I love the holy spirit ❤❤❤❤❤❤❤❤❤❤and i love the holy ghost ❤❤❤❤❤❤❤😊❤😊❤😊❤😊and i love Lord God ❤❤😊❤😊😊❤😊❤❤ and i love Lord Jesus❤❤❤❤ i love the holy spiritMay Lord God, and May Lord Jesus, and May Lord The Holy Spirit, and May Lord The Holy Ghost, and May The Lord Holy, May Lord The Holy Grail love you, care for you or care you, be with you, and support you, and be there with on all the way. I know it's a lot to say, sorry if I'm I love the holy spirit ❤❤😊😊❤😊❤😊❤😊❤ i love the holy ghost❤❤😊😊❤😊❤😊😊

Holy shit. You know how hard it is to do the leg flex exercise like that?

Wow, this guy Jake is so fake!!! Even funnier - people believe this garbage.

Great fighting.

FTM?

Love ur videos jake❤😊

The dummy is winning

You may not see this, but i myself am apalled by both of you guys' fluid movements That's what its all about right? A focus on fluid movement to perform physical acts with a tremendously lower required amount of kinetic energy needed to be expent, right?