Yoga for Chronic Pain | 20 Minutes
18:54
16 сағат бұрын
Yoga for Forgiveness | 10 Minutes
11:13
21 сағат бұрын
Summer Solstice Yoga | 20 Minutes
22:11
5 Minute Seated Yoga for Teachers
6:18
5 Minute Pre-Exam Meditation
6:23
Crown Chakra Yin Yoga | 30 Minutes
32:14
7 Minutes of Sun Salutations
7:44
Пікірлер
@epxgreys763
@epxgreys763 8 сағат бұрын
Hi Nico! I absolutely love your videos and used to do the yoga practices everyday however I got a septorhinoplasty almost a month ago, so now unfortunately I am unable to. I’d love it if you uploaded a very light practice that doesn’t involve any difficult poses and doesn’t require much nose breathing. Hope you have a great day!
@Angelsapron
@Angelsapron 8 сағат бұрын
Needed that😮‍💨
@gratitude1181
@gratitude1181 12 сағат бұрын
❤❤❤💚💚💛💛💚💚🖤🖤🖤🖤
@nooneyouknowboi9422
@nooneyouknowboi9422 12 сағат бұрын
I just wanted to say I love your videos so much I started yoga a year and a half ago and you’re the only teacher I’ve stuck with, your videos are everything 💕
@CailaHallack
@CailaHallack 15 сағат бұрын
Thank you Nico 🎉
@Junerosecreatonsunlimited
@Junerosecreatonsunlimited 16 сағат бұрын
Love you Nico ❤
@yeganehemamian1341
@yeganehemamian1341 16 сағат бұрын
My dear your awesome 🎉 it’s been almost a months I’m using your chakra yogas and it has changed my life ✨🤍 all the blessings
@heyvenus4075
@heyvenus4075 17 сағат бұрын
6 month pregnant with a toddler that just didn’t want to fall asleep tonight. This was a well needed yoga practice after this tough day. And a nice relief for my pregnant body. Thank you & greetings from Germany! 🙏🏼
@lisageorge-svahn6957
@lisageorge-svahn6957 18 сағат бұрын
This was perfect after an intense shift - thank you ! 🙏🏾❤️
@manipuralove
@manipuralove 18 сағат бұрын
Nico I didn't know you were a cancer me too girl!! I hope you're enjoying cancer season 🦀 🩵 and happy birthday !! 🎂 when your day hits. My birthday is tmw :]
@CreightonChaney-io4xv
@CreightonChaney-io4xv 19 сағат бұрын
Even though I'm a guy, I enjoyed the stretching 🎉
@catalinagovea8259
@catalinagovea8259 20 сағат бұрын
Excellent!!!
@Olivia-te3pp
@Olivia-te3pp 20 сағат бұрын
Thank you Nico for this practice!! My favorite massage is the ankle circles. I didn't realize how much tension I held in my ankles.<3
@emilymahmoud4885
@emilymahmoud4885 20 сағат бұрын
Thank you Nico this is a beautiful flow. 🌞
@gabby-vt4gp
@gabby-vt4gp 20 сағат бұрын
Namaste. Peace and love too you. Thank you for this Goddess 🙌
@amanda_exploring_spirituality
@amanda_exploring_spirituality 21 сағат бұрын
This was so nice thank you love the affirmation at the end ❤
@laelrobertson5580
@laelrobertson5580 22 сағат бұрын
you are a gift. thank you nico.
@ApatheticAri
@ApatheticAri 22 сағат бұрын
The best 5 min yoga I’ve done. Love your channel❤
@namesalieas
@namesalieas 23 сағат бұрын
I mean, I’m not pregnant, but I am expecting my sixth child… Peace and Love.
@tajahmurray8602
@tajahmurray8602 Күн бұрын
Thank youuu
@337jjam5
@337jjam5 Күн бұрын
Perfect after a 5k yesterday
@NaturalFlow222
@NaturalFlow222 Күн бұрын
🌻💜Thank you! This came at the right time & I feel AMAZING! Ready to start My day. Everyone have a Beautiful Day! Love & Light🕯💚
@LynneChildress
@LynneChildress Күн бұрын
Loved it. I am a theatre artist (playwright, actor, teaching artist) and this was wonderful
@Junerosecreatonsunlimited
@Junerosecreatonsunlimited Күн бұрын
I love you Nico ❤ Thank you 🙏🏽….
@athenavspeaks
@athenavspeaks Күн бұрын
Loved this practice! Very relaxing
@rehtea4
@rehtea4 Күн бұрын
I've only just discovered your channel, but it never even occurred to me that there are standing practices for when I'm traveling and don't necessarily want to do yoga on a hotel room floor! Really great practice - gentle, but allowed me to stretch as well as strengthen my legs. Thank you! I will be checking out more of your videos.
@ameliabjesse-puffin1921
@ameliabjesse-puffin1921 Күн бұрын
This is just what I needed. I’m temporarily hospitalized and this brought me back into my breath and into a more positive connection with my body. Thank you so much.
@lenaforsman3699
@lenaforsman3699 Күн бұрын
This was a great practise I worked up some sweat ☀️🙏✌️💞
@ketishadale3433
@ketishadale3433 Күн бұрын
Great! Just what I needed!💖
@jaquanacornelius4679
@jaquanacornelius4679 Күн бұрын
This is everything💖
@lg7448
@lg7448 Күн бұрын
✅. I know transformation doesn't happen over night. I'm slowly loosening up. Thank you very much. I will see this through
@lg7448
@lg7448 Күн бұрын
@drewrosner9189
@drewrosner9189 Күн бұрын
Thank you for sharing your practice Nico! ❤🙏🏻🫶
@user-xj7zh6wc3j
@user-xj7zh6wc3j Күн бұрын
You are always amazing 🩵🩵🩵🩵🩵🩶🩶🩶🩶🩶
@tiaw.9151
@tiaw.9151 Күн бұрын
this cancer rising loves u NICO!!! ur practice always sets my day right more zodiac yoga! moon sign yoga would be cool.
@HealthyLadyVie
@HealthyLadyVie Күн бұрын
Hey, when you get a chance can you do a yoga video for "menses/menstrual"
@Jessica.605
@Jessica.605 Күн бұрын
She has one - yoga for your period. It's under the 25+ minutes playlist.
@HealthyLadyVie
@HealthyLadyVie Күн бұрын
@@Jessica.605 thanks love
@naturallylexie7777
@naturallylexie7777 Күн бұрын
I have chronic neck/back pain and this was very relaxing and easy on my body. Thank you!
@annagoodreau9045
@annagoodreau9045 Күн бұрын
so chill, so love! Thank you Nico!
@romayin
@romayin Күн бұрын
So goooooood! 🔥
@emilymahmoud4885
@emilymahmoud4885 Күн бұрын
Thank you Nico🫶🏼🦋