Didn’t work for me, can’t tilt my head to the right at all

This is my third day not being able to move my head. I’ve had 10 car accidents. Five of them rear renders herniated discs no surgeries. Osteoarthritis degenerative disc disease. You have given me the best exercises. I found so far. It sounded like I was breaking my neck. It popped so loud, but it worked❤🎉❤🎉❤🙏🙏🙏

Thankyou bro 👍from India 🇮🇳

THANKYOU! That was agonizing! I now have some relief 😊

I broke my neck with this medical advice Ctfu jk😂

This works. I've done this several times thanks to the advice of this video and kind person. I found myself doing this today again. I wanted to thank the creator of this video. Thank you with gratitude!

Couldn't move my neck left or right.m and barely up and down. My neck was throbbing. These exercising work in alleviating the pain. Thanks you.

THIS WORKS! THANK YOU!

I just want to say thank you! I tried this wrapping technique for my 8 hour work day. I’m on my feet all day and struggle with arch/ankle pain. It felt so comfortable throughout the day and relieved my symptoms by a lot. Thank u!! 😊

This is huge. Thank you

Thank you it killed me for like 2 days now it's gone

I have had this for two years..

I love you

WHY DID THIS ACTUALLY WORK?!!?!? THANK U SO MUCH

This worked so well, I though i was hallucinating. Amazing technique! I can finally look over my shoulder.

I cured in a few minutes thank you so much

I have actually problem to do exactly the movement in technique no.2, I dont have trouble to look up, but once I side bend my head I can not look up. Any idea how to fix this ? Please.

what if it's a kink in the neck when i look up. Like i cant look up all the way

Wtf! Didn’t go away 100percent, but definitely felt an improvement. Thank you!!

It works! Thank you!

Thank you,this worked the pain just melted away after doing this exercise in seconds Thank you again!!😊

Wow for real ten seconds

🙌🏻🙌🏻

Holy shit my neck has been factory reset 5 other videos had useless advice, this worked perfectly

Video is to slow what makes people confused. When they need to see egsatly that point, you hiding that

I felt a huge relief in seconds thank you 🙏🏽

I have elbow and wrist pain from strenuous, repetitive activity at work. Lifting and pulling large amounts of laundry, over shorter periods of time, multiple times a day. Are these good exercises for that as well? Currently I'm doing a few different stretches, and using smaller weights to strengthen those muscles, but I'm not sure if I'm doing all I can for recovery.

Wow this actually worked

Thank you! Oh my god. I’m sitting here at my desk stiff as ever and this worked.

It would be useful if you also showed the other side of the foot so we can see precisely where you put the tape.

I think I love you. I've had a stiff neck for 3 days and this worked! Thank you SO MUCH!

thanks bro this helped

this helped, thanks so much!

Wow. This actually helped. Usually these "quick" fixes are nothing but.

Thank you!!!!

This seems to be working. Thank u

Neck still pretty painful. I wonder if I’m doing this wrong

❤ Ty, this works!!! Save this video everyone!! ❤

After trying a million things, i can confirm this has the best results out of all self help techniques. Additionally, i recommend going to any massage person to get a neck and upper back massage. I got it from m barber and it did the trick for me. Then i continued this trick in video at home to get exponentially better results back to back.

Oh yeah lemme tell you how I don’t tell people something works just cause some other people said it but uh yeah got on here cause I work from home so I was desperate for pain relief without meds it was pain when I got up, sat down, laid down, rolled over , laughed too hard and,….even got hugged I don’t like pain so yeah this here saves lives and like many I’m not at 100% but damn this feels so much better I can definitely turn my head so much faster and better ❤❤❤❤ thanks you friend

I woke up, and it is a side tilt. I can’t tilt my head, and I didn’t really understand how to fix the side tilt. Can you help me please?

Please don’t follow this method. This pain I have right now after doing the same thing this guy does made it worse. Do not do it guys they are no shortcut in life bro just seek a Dr. not KZfaq for this serious matter. 🎉

My plantar has gotten so painful over the past 6 months. I hate not being able to get out of bed and just go. That first step is crucial i feel alot of the pain in the heel

holy shit it actually works

Can't believe this worked!! This feels like a secret i shouldn't know haha, thank you friend!!

what size ball is that? Ive seen them 55cm and 65cm, etc

Genuinely been stuck for a week now, tried all sorts of stuff for any relief. Within fuckin minutes the second technique he shows i had more movement and more comfortability than ive had the last week youre a god send

So how about a more serious like a dislocated skull, not a decapitated skull, a dislocated skull which is a like a more serious kinked neck? I ask about it because of the fact that when I was in middle school, I was literally half awake and half asleep. I tossed and turned violently as I was waking up and had enough force to force myself into the air and when I went down I landed back onto the bed when my fist was near my left temperal lobe. Up was right. Down was left. My parents nobody realize that something was wrong since I was pushing myself to through the pain to relocate my head back correct-ish onto my neck without anyone's help. And looking like a giraffe looking down while tilting their head to the right with a little droopyness.

OMG that really worked, thank you so much pain. What about carpel tunnel in the hand(s)?

I was so skeptical but this works 100%