3 ай бұрын
3 ай бұрын
3 ай бұрын
3 ай бұрын
3 ай бұрын
3 ай бұрын
Жыл бұрын
Пікірлер
@Dessyhinds78 29 күн бұрын
Those B skips were horrendous .
@Lowercaseqb Ай бұрын
🙏
@GrahamVarnell Ай бұрын
Good stuff👊 subbed
@ryanrogers8211 Ай бұрын
That’s called a trap bar deadlift
@lishunze8468 2 ай бұрын
Coach, thank you.
@sqadoodlebop2796 3 ай бұрын
He gets enough sport-specific training playing/practicing basketball. Why not just do traditional strength training and get him strong and resilient
@joelgomez1503 3 ай бұрын
Did you watch the video? lol
@keagankeithjonathankarunag4604 3 ай бұрын
Yo coach love the content could u show us more exercises for tennis players.Its hard to find the right exercises for legs in a gym
@pazful 3 ай бұрын
great programming. inspires the setup i use
@bassfishingnyc9983 4 ай бұрын
Video guy sucks
@shomeslb 6 ай бұрын
Love this video bout to try these out myself
@royceroof 8 ай бұрын
nonsense
@user-gs8ux4xl8x 9 ай бұрын
great please take it more about plyometric and explosive training
@mcdan2696 9 ай бұрын
Body strength: internal and external must be balanced!
@coach_aimen_professional 10 ай бұрын
keep working you are doing good work bro
@AscendAthletics 10 ай бұрын
You already know 🫡 Thank you 🙏
@mickyfingaz5132 10 ай бұрын
So do jumping jacks daily. Got you
@AscendAthletics 10 ай бұрын
Haha i don’t know if that’ll get you to where you’re trying to go 🤷♂️ you’d be better off downloading our app and getting on a program 🚀💪
@Randylewus1958 10 ай бұрын
Well done
@AscendAthletics 10 ай бұрын
thank you Randy, make sure to subscribe to catch our new drops every week 🚀
@cameronset-chan8409 10 ай бұрын
Where is your training facility locate?
@AscendAthletics 10 ай бұрын
Whatsup bro, thanks for the love. We're located in Edgewater New Jersey
@cameronset-chan8409 10 ай бұрын
Can you recommend anyone in LA area?
@digitalvizun5678 10 ай бұрын
Awesome content. Thanks for all the useful information.
@AscendAthletics 10 ай бұрын
my pleasure ! definitely give this stuff a shot. Make sure to subscribe to catch our new drops each and every week 🚀
@marcuschatman1280 10 ай бұрын
Dope Content 💪
@AscendAthletics 10 ай бұрын
Thank you bro, I really appreciate it ! make sure to follow the page for new drops each and every week 🚀
@gervaisadams7 10 ай бұрын
Great video. Keep them coming.
@AscendAthletics 10 ай бұрын
Thank you 🙏 new drops every Thursday 🚀
@alope4217 10 ай бұрын
Good stuff!
@AscendAthletics 10 ай бұрын
Thank you 🙏🚀
@freeatlast1810 11 ай бұрын
Great work. Thanks for sharing
@AscendAthletics 11 ай бұрын
Thank you 🙏 new video's dropping today at 4pm; definitely check it out ! If there are any other vids you want to see lmk 🚀
@abhisheknegi711 11 ай бұрын
Do you have any online program ?
@AscendAthletics 11 ай бұрын
Whats going on man ?! Yeah we actually have a lot of experience working with MMA athletes. We're still working on getting our online programs sorted to sell, but we do offer custom online coaching with full video breakdown of how to perform the movements, mobility, conditioning, nutrition. Everything that you need to take your game to the next level 🚀
@abhisheknegi711 11 ай бұрын
Any work out for mma ?
@nickjuzzajety 11 ай бұрын
Great stuff 👍, top YT channel 🥇... i don't understand why you have so few subs and views ☹.
@AscendAthletics 11 ай бұрын
haha thanks we'll get there. Only 7 episodes into this journey, much more to come ! Everyone has to start somewhere. I appreciate the love and support though for real ! Help us blow this page up 🚀 #TogetherWeAscend
@zuber2325 11 ай бұрын
Top stuff! Will be following these workouts next time in the gym 👌
@AscendAthletics 11 ай бұрын
Dope man ! Give them a shot and let me know what you think 🚀
@haroldc9070 11 ай бұрын
'promo sm'
@abdullahh4867 Жыл бұрын
This is inspiring
@AscendAthletics Жыл бұрын
Thank you for checking it out and the support my brotha 🙏