Mycket bra!

Does anyone know a good podcast/course/you tube video to learn German in a similar 30 day challenge?

Sven, what is the stunning town you visited on day 3 hiking day? Great video by the way

When did you workout at night or in morning?

Is this real?😅

just a suggestion i keep a big pillow and sit above on it to increase time on cycling hope it helps for works for people btw great content bro 😅

Hi Sven lovely videos.. I’m just starting to learn Swedish .. those Fredrik podcast sound amazing but too hard. Hopefully one day soon I will be able to speak. Cheers from Mexico.

Before with shit light and after with good light

Ditt uttal är faktiskt jätte bra för en så kort tid! Men de är ju typ omöjligt att få flytande uttal på 30 dagar…

Din accent är bra för bara 30 dagar, det är nästan omöjligt att lära sig flytande accent svenska om man int är född där…👍

Impressive!

September is groovy 😊

Under the desk walking pad is one of the best things Ive ever done

This is motivating me to go and try competitive swimming seems a lot of fun. My dad is a professional freediver and has a lot of trophies so maybe he can teach me a thing or two. But thanks for motivating me🙌🏻

Do you have any Scandinavian ancestry? What’s the story of your name?

I spent half my life trying to escape Sheffield. I hated my life there.

Going on 7 days in a row with a 2 beat front crawl, I average about 45mins a day in the water Be water my friend’s 🌊

My hometown, always

Big bullshit 100km first day

Great video. My story is similar. Swimmer from 8-16, came back in college years, then quit for a while then on and off thru the years. Trying to get back at it consistently and I found your video. I turn in 50 in 2 days and I want to be able to swim ironman distance in less than 1 hr by the end of the yr.

Going outside is much more fun

You’re hot

When I worked at the USPS in 2016 I started with like 210 pounds 4 months later I went down to like 167 pounds. I honestly thought I was sick lol, I left the post office and went back to the 200s. I am walking on my own again best thing ever to lose weight.

26 seconds😂 I’ve seen 10 yo faster

👋🥰🇬🇧

I work at a monster warehouse and average 30k steps a day walking is supper legit!

The city is a shit hole.

Cycling seems alot easier than running

Hey Sven, großartiges Video! Dürfen wir Teile des Drohnenflugs über Hannover für unser Video verwenden? Es geht hierbei um ein Video zu einer Preisverleihung und der Gewinner kommt aus Hannover. Viele Grüße Chris

omg omg this is crazyyy..

Ready set go??????

When I worked in the warehouse. it was something like Amazon but less automated, I walked 25 000 steps a day for 2 years.

I want to increase muscle on my legs 🦵🏻. I'm a female with thin legs if I do leg work outs and bike riding would I make them bigger or shrink them?.. People tell me to not do cardio and bike riding its cardio because I'm not going to see results on my lower body.

Should do more in the morning

Jag tror att ditt ordförråd är stort nog för stunden och att du ska öva mer uttalet & speciellt grammatiken. Bra jobbat!

I’ve found your page while I was searching cycling for 30 days. I have knee problems and couldn’t practice sports made me sad so I decided to cycling everyday. It’s my third week and I’ll cycle everyday! Thank you for the motivation

Wtf bro I just saw even though I subbed you a year ago you have less than 10k subs like what your level of content creation and your editing is top notch i thought you had couple hundred thousands of subs. I think you deserve more buddy❤

Best wel wauw ❤

Props! Din Svenska är så himla bra! Keep it up!

You look like sam from sam and monica

I think im first

Hi i think im firs5

Getting some cramps in upper thigh on week 3 but still hanging in there

Hello can you text bike specs please.

You looked good in the before picture imo. Compared to a lot of us anyway I guess.

Thank you so much

I've been doing 90 minutes for 1100 cals a day, been shedding weight like never before in my life

I hit a weight loss plateau and increased from 10,000 plus a day to 20,000 plus. Did this for a month with no effect. Did not lose 1 lb while maintaining 700 to 800 calorie deficit.

Good job. Keep your guard up. You drop your left after you throw a jab.

I'm astonished that this video is exactly what I was looking up for. What a terrific video! :D