I want to look like the ballerinas in my company and now I do I can’t dance
@00sbaee3 күн бұрын
hell yeah. if anyone is still here and needs to hear it: i devoured half of food in my fridge rn and it felt amazing. i finally feel like I’m not depriving myself. so much unhealthy food too, i feel so good after restricting it for sooo long!!! im so glad i chose to recover and i feel so nice now
@s0711ila3 күн бұрын
I LOVE U ihope everything goes well in ur life ur the best
@Staying_Alive-g4c6 күн бұрын
Congrats on 700days! 💜🩵
@alyssa482246 күн бұрын
i just recently found ur channel and this video has helped me so much 🫶🏻🫶🏻
@saoirseoshea13489 күн бұрын
I know you posted this ages ago, but I wanted to say I am so sorry you had that experience. You have inspired me and so many more ! Keep doing what you do. I am still so scared to have mine on show and I know it's skin with history/texture but summer is still really hard. Thank you for showing me there is hope and one day I won't be scary. ❤ Sending love and hugs ✨❤️
@sophiefragezeichen82489 күн бұрын
love it!!
@stard148310 күн бұрын
i have atypical anorexia as well, im so sorry this happened :(
@runcamelrun11 күн бұрын
a warm hug in video format
@user-dl2fq6lz9d12 күн бұрын
ill kill to look like you after recovery 😭
@rosameijering516112 күн бұрын
Eating disorder is all in de mind. You cannot see it from the outside
@thomasdalby903112 күн бұрын
3:59 i denied the existence that a woman can be so beautiful
@JH-kw8zy13 күн бұрын
Many, if not most, of the severe and long enduring anorexics were turned away from ED treatment for not being sick enough. Then young ppl see these stories in their early ED and assume they have to be deathly thin to get help. By the time you get to a low BMI its too late. You are so deeply engrained with your ED behaviors.
@autisticcaroline200514 күн бұрын
This is me . Such a beautiful message .
@autisticcaroline200514 күн бұрын
Thank you so much . This means a lot to me !!!
@autisticcaroline200514 күн бұрын
This is so disgusting and makes me so aggravated as someone who’s recovering from an eating disorder myself !
@autisticcaroline200514 күн бұрын
What they’re saying is so disgusting 🤢 🤮 . Oh my gosh , why would they say that ??!!
@abigailsalt360614 күн бұрын
1. That is fucking disgusting and how people think this is ok is absolutely mind blowing. I would be more concerned about their ability to discern right from wrong. 2. It is not about how we look. Would you rather live a miserable life and look like society's prescribed body ideal or have a great quality of life and not see your body as a object. 3. You seem like a lovely, incredibly strong and resilient young woman who I think could achieve great things. I don't know you, but I am proud of you and what you are doing for this space. Keep growing, no matter what that might 'look' like.
@jessberrie281016 күн бұрын
Millie you are such a warm person to listen to. You really have shown us that life is so much more than our struggles. I appreciate every video you post on here and your hard work is not unnoticed. Keep being the beautiful, vibrant soul you are, you have a bright future. x
@franzisunset797916 күн бұрын
the exercise you mentioned is wonderful! I have never once thought about how i want to feel and what can help me fell that way but it's definetly something i will keep asking myself from now on! I am also currently working myself through a list of activities my therapist gave me to find out who i truly am. I advise everyone to just try things even if you think you will not like them. I, for example, had the oppertunity to try out Step Aerobic as a sport. I thought i would absolutely dislike it but turns out that i LOVE it and i'm now signed up for my local Step Aerobics lessons. We really have to try and dig deep!
@__therealrapunzel16 күн бұрын
i love this so much, i’m so proud of you for all the work you’re doing on yourself ❤
@nickie273617 күн бұрын
Thank you I needed to see this. I'm recovering from my MH and have found it hard to separate my identity from that. The encouragement to do things my younger self did is exactly what I needed to hear.
@Imogenxx-vhd17 күн бұрын
I thought this for the first 9 years of dancing and now I can’t stop
@nielegalna111118 күн бұрын
You are my comfort person 🥰
@jonnelenobel662218 күн бұрын
Thank you for this amazing Video.❤
@petrareif172418 күн бұрын
Love your smile 🥰
@cella20018 күн бұрын
you're videos just go from strength to strength. Loved everything about this one. The message, the delivery - the flares! perfecto! xx
@__therealrapunzel16 күн бұрын
thankyou so much this means the absolute world to me!! xxx
@whythoidk18 күн бұрын
I honestly really needed to see this video today, I thought I had kind of gotten hold of my mental health but over the past few days I've been in genuinely the worst anxious/depressive episode that I've had for a long time. Even though I know it's down to my PMDD, its still kind of knocked me for six and its honestly felt very hard for me to not view myself simply as someone who has a mental health condition. I'll list a few facts about myself to try and remind myself about what I am more than a MH perspective: -Im not really a huge nature fan but any woodside or forest pathway which leads to a lake or beach will get me out of the house any day of the week -my favourite music artists are The Weeknd, Stormzy, Arcade Fire, Fontaines DC and Arctic Monkeys -My birthday is the 8th of March and I'm a Pisces sun with Scorpio moon and Leo or Cancer rising
@__therealrapunzel16 күн бұрын
i love this!! thankyou so much for sharing ❤❤
@mirchen0118 күн бұрын
Facts! 😂❤ 6:17
@__therealrapunzel16 күн бұрын
thank you!!!😂
@booknerd36918 күн бұрын
These past few weeks have been some of my personal healing best in MONTHS and watching your videos has been so helpful, thank you 💜
@chocolateoreo648918 күн бұрын
I’m so happy for you and your ballet career progressing love!! Yay (:
@chocolateoreo648918 күн бұрын
Aw yay, the lovely human Millie has posted again❤
@emilieforward164018 күн бұрын
I’m currently struggling with heart problems caused by my ed, though I’m not restricting as much as I was, any minor under-eating period causes my symptoms to come back. I was wondering how did you reverse your heart damage and be able to do activities and sport again healthily? I really want a healthy heart again.
@tawwy784414 күн бұрын
it’s hard girl i get that but i think you already know the answer and it’s not the easier one. the only way you can heal the damage is by eating more and fight the eating disorder. you can’t just eat lots of healthy fats and protein but remain under a certain calorie limit to keep your ed happy. the most important thing is increasing your calories. whilst this is such a terrifying and distressing process to go through, you need to do it. your health and longevity is far far more important than how your body looks and you know this deep down. on the flip side, what a beautiful thing that the best way to heal your heart will also pack with it all the other amazing benefits of recovery. there are no downsides to the medicine you need! the only thing that loses is your ed. i believe in you💞💞 don’t let your brain postpone and avoid doing what you know you need to do xx
@tawwy784414 күн бұрын
your body needs more calories so that it can use those to keep you alive rather than breaking down the muscle tissue in and around your heart and other vital organs xx
@Charlotte-ln1qe18 күн бұрын
It’s so lovely to see you come out the other side!! Wish you all the best
@emmieashmore18 күн бұрын
Loving this new era of videos girl!! So proud of youuuu ❤❤
@__therealrapunzel16 күн бұрын
ahh thankyou so much, i’m so glad xxxx
@SofieBieber19 күн бұрын
I just want to thank you for making this video!
@maryblue466319 күн бұрын
You have changed the way I think and helped me to be kinder to myself everyday. Thank you Millie. <3
@AZTracyLynn19 күн бұрын
I eat at 3 am all the time. I used to feel so weird and guilty about it but my therapist says you have to honor what’s best for your individual body and turn off the clocks. It helps to just feel like I live alone….. even though I don’t. But it helps because my ED was rooted in shame . And I didn’t want anyone to see me.
@kttt482918 күн бұрын
Absolutely me too! I like to prepare and eat my food alone without being perceived by anyone😂 which often mean I have to wait until people are out/ asleep. But it’s better to eat in a way that makes us feel more comfortable than to not eat at all!
@anaarh439021 күн бұрын
Dancing is expresinig a story and emotion trouh movement not puting down your body🙏💛
@Shoshi770NYC21 күн бұрын
it's gets so much better as you get older, life really starts to get better after 30, promise! But get your skills from teens to that time, follow your bliss. You play any musical instruments? try & little by little it comes with your passion...