"Your body is forever, yet beauty standards are always going to change" very well said

this video literally came when I needed the most, i’ve been really triggered recently and i’ve been wanting to relapse really badly. this is a really good reminder of why not to and why I need to keep working in recovery

“Clothes are meant to fit you, you are not meant to fit the clothes” yes queen you said it perfectly imo.

i really needed this right now. i really wanna gain weight and fully recover most times, but sometimes i also really don’t want to gain the weight back. i’m working really hard on trying to get past those moments and this was very very helpful

Struggling quite a bit at the moment with justifying the need to eat more food in my recovery. I think I'm going to bite the bullet (excuse the pun hah) and just start eating more. This really helped me feel like I'm making the right decision so thank you x

Millie, has anyone ever suggested you write a book? You have an amazing natural storytelling ability, and you articulate your thoughts and feelings so well. I think if you wrote a recovery memoir you have the potential to positively impact and inspire so many people. You have this beautiful energy that makes people gravitate towards you and listen to what you have to say. Anyways, awesome video! Thank you so much for taking the time make it❤️

you room is so nice, you should do a room tour! this video was so helpful btw

You have grown so much since the beginning of your recovery and it is so inspiring. I love how you emphasized that body acceptance is a lifelong journey and is a daily practice of choosing to accept yourself.

I have anorexia and I’m trying my best to recover and I’m scared to accept the fact I gotta gain weight in order to recover I just I’m not sure what to eat when to eat and what to do after eating. I’m so used to working out and I’m scared to stop working out because I don’t wanna be over weight..

currently eating breakfast while watching this video, and it’s helped me immensely. the way you flow your words while talking about such a sensitive topic is so gentle and comforting, and i can’t thank you enough for being so vulnerable and sharing your journey with us. hearing all of those encouraging words coming from someone who has fought a similar battle is so inspiring. thank you thank you thank you

Every time I watch you I can’t believe you are 15- you are seriously so wise. Your future is so bright!!

You are a total star - your insight is amazing (and even more that u have achieved this at your age). Millie you have the most wonderful spirit and u Make the world a better place, I have many many (!!!) more days of life with my body and only just getting to this place now, recovery is hard, weight gain - as you say gives you your life back and it’s so true. Keep shining xx

having your channel in my life is very reassuring even when ana tells me to start you're always here to remind me that even though I don't have the body of my dreams it's not the end of the world and there are stuff more important you're one of the biggest reasons why I haven't relapsed you deserve the world

You make so glad I held on until I made it to full recovery where I don’t have to pay close attention to how much I’m eating. Mindful/intuitive eating is the best fr.

OMGG MILLIE I am so proud of you!! I cannot wait to be healthy and recovered, even though I am almost at a healthy BMI (which is scary), but I still get so tired easily, like by just going to the mall or something.. I legit just danced for like 15 minutes yesterday, and today I feel soooo sore its unreal lol... anyways, KEEP GOING GURLLLIEEE!!

I didnt knew that THIS was what I needed. Thank you so much for this🙏🏼

I literally love you so much, I'm so proud of you!!!

Thank you so much for this video. I’m almost weight restored now and struggling with body acceptance, and because of you I’m gonna try and work on accepting it and what it does for me everyday. Your so inspirational and you help me and so many people with recovery, so thank you ❤️

really really needed this lately!! thank you so much millie, your content is so helpful. i admire you so much!

thank you Millie! I wasn't feeling great about my body today.. and then your video popped up. I always feel so much better to have someone I relate to so much, makes me feel like I'm not alone. continue to shine your own special light!

thank you so much for existing, you are helping me beyond what you could imagine. you are the kindest heart i have come across ♥️🦋

i love everything about you! i’m so proud bby, i believe in you

You are so wise and thoughtful Millie thankyou so much for this 🤍

Love this so much. Thank you ❤️ I'm definitely struggling with the meal plan thing!!! I felt so alone, but this is great advice

I'm so grateful to you and your accounts. You give me so much motivation to keep fighting every day. Thank you😊

wow you are so beautiful and speak so well, you will go so far in life honestly!!❤️

Thank you so much for this video! This made me realize that I am not alone, and neither are any of you reading this. You are an amazing human being Millie, and I hope that you are proud of yourself and give yourself enough credit for not only pushing through the hard times in your own life, but also helping those get through their hard times. You are an inspiration and one of my favorite recovery accounts! For anyone watching this video, that is a big step in itself, so I am proud of every single one of you!

OMG I LOVE THIS MILS!!!

Thank you for your words!! It helps me sooo sooo much to keep going... i would love to see more videos like this! You are amazing!🙏❤

Hi my name is Juliette, I'm french and I'm currently at the hospital in anorexia recovery and I'm fighting versus the fear of the weight gain your video help me for understanding and accepting my body so thank you, have a good day !

You are such an inspiration for me 🥺 Thank you so much ♥️

I'm at the point in recovery where I'm NEARLY no longer underweight for the first time in years and I'm scared shitless, hahaha. Like, oh my god thinking about it literally makes me feel sick. So finding this couldn't have come at a better time. Thank you! I also have to say, I'm definitely more focused on body-neutrality/body-acceptance than body-positivity. I don't think I ever "loved" my body even before I got sick, so I'm just focused on... not focusing on my body, I guess? If that makes sense!

Really articulate and well said. You speak so well and you certainly have a bright future ahead of you. Best of luck in your ongoing recovery.

you and your videos are so inspiring, thank you so much!

loved this video so much. you’re wise beyond your years and i’m sure you’ve helped so many people with this video! this is a comfort blanket in a video❤

Omg this is the first video that I’ve seen of yours and all I can say is WOW🤩 You are truly wise beyond your years and every single word you said truly resonated with me and helped me. I’m going through a very difficult time at the moment and this video helped so much. I love your whole personality and vibe, you’re such a gorgeous soul🥰 I wish words could express how much I loved this!!! It’s the first sit down talk vid I’ve ever watched without skipping through! Keep going you’re so strong and such an inspiration🦋❤️

You are so beautiful inside and out and thank you for being just you xxx

Your videos are helping me sooo much with recovery! I’ve been so anxious about so many things and your videos really calm me down 💞 Thank you so much ! Keep fighting !

such a helpful video thank you so much for this

I MISSED U SM!

This was such a amazing video

This is a really amazing video Omg! Im in recovery now and i have to gain weight. It is so hard, especially this weekend. But i continued and i didn’t have A relapse 😊. Thank u for this video

I could not tell you how much I loved this...in detail, I just have sooo many words but what I really want to say is that this was sooo helpful, so interesting, sooo relatable, and reassuring. I do feel the same when you think about.." now that I'm better, do I need to eat so much anymore" I often found some kind of excuse to use my ED behaviors just to keep it, to be the body that I truly cant/couldn't have (and that body that I wanted was never reachable because I never actually knew where I wanted it to be exactly bit I knew it had to be better, smaller, invisible, unwell...just smaller and at the same time fit, muscles a bit or toned) oh gosh I still struggle with this but I'm currently trying to change these kinds of irrational thoughts...it tough but I have to trust in the process of recovery...where my body needs to be, where I truly appreciate the things it does for me. Ngl I do think that bit my ED tend to distorted it or make me believe that that's not good at all, that I will be the person I use to hate, that people (I thought/believe) hate, that I was going to be glutenous, hideous, unattractive, boring, too much, wanting attention...it's scary to me but I'm definitely working on that. You sharing this helps me to open my eyes more or remind me that there truly is life outside of my ED and even trying to recover. However, haha thank you so much for giving use insight to your recovery process and your thoughts on body acceptance and how you deal with all this. I appreciated this so very much. Love you loads Millie🖤☺️😌👌🥰🌄🥊🕊️😔🌱🗣️🆓🦋💗

You really help my recovery :)

This video is worth millions of clicks, very well done!

💜 thank you Millie!

Hey sweetie, great advice. Thank you so much for the video 💕🥰

A new subscriber! Much love for your voice 😼🤲

really needed this, thank you

I really nedded to lisent that, thank you 💖

this video helped so much thank you ❤️

You explained this so well I completely agree recovery (as well as getting vaccinated lol) really opened up my world all of a sudden.

Thank you for this it’s really encouraging 👏

Thank you so much for this video🖤love from Italy

absolutely love this video and your such a lovely human being. thank you for this video

Thank you for this video🔥

That helped me so much! Thank you

I am stepping again recovery 💭💭💭 after 11 years... thank you for this vid❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

You speak so well

This is so good

Fab video girl great truths! 👏🙌💖

i have gained a lot of weight recently as i am starting puberty into my adult body but i am quite short so i am growing but not taller and it is so triggering having physically recovered but still being mentally ill is so hard but i am trying and this video is so helpful

i always tell myself that it's not "healthy" to stay in the place I'm right now but it's healthy to eat those things my body needs in order to recover properly even if those things are banned as being "unhealthy"

You. Are. Amazing. Thank you.

Wow I haven’t finished the video yet but I feel the need to say that I have rarely felt this understood when it comes to my body image and weight issues. I have gained weight ever since I am trying to become healthy and I feel quite uncomfortable especially with meeting people from before Covid who saw me in a much smaller body. I have a reunion coming up and it was really freaking me out because I am terrified of someone commenting on my weight gain. I also recently had a collegue at work tell me about how she thought of me while she was browsing through some plus size clothes and it caught me off guard and I immediately went back to my toxic ways of wanting to starve but I am trying not to.

I had lost weight recently in the last month or so, and I am travelling at the moment, I have gained weight over this holiday. And it is hard for me to feel confident or comfortable about the weight gain I have put on recently so it’s difficult to enjoy this holiday at the moment.

Can you do an advice for parents of someone struggling with an Ed video

actually tho i never wanted to be at my lowest weight or shrink myself this much.. i hate my larger body now true but i only ever wanted to be lean, ripped and have no fat. u know sixpack, i was obsessed with my abs and being toned asf became my identity

i watch this video and try to pay attention to every single second, because i currently hate my body and am suppossed to gain weight but actually keep loosing it. weight gain terrifies me extremely, which is crazy, considering my ed didn't even start because of my body. i'm trying, i'm really trying.

Ur such an inspiration, and u have such a nice figure- made me want to recover so much more :)

thanks for the Portuguese subtitle ♥️😚🇧🇷

thank u beautiful

you are lovely

min 11:30 sounds exactly like me 🙃🙃

😀

What counts as relapse? Just curious haha

I can run for like one minute and I’m out of breath

Umm I was out of breath going up the stairs I’m still obese I don’t think extra weight would give me life it was hard or hurt to bend over. I was 46 pounds overweight I’m like 35 pounds overweight now or when I weighed earlier today

If that was you in the thumbnail you needed to gain weight