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@annamanoulidou7573
@annamanoulidou7573 Күн бұрын
Amazing workout! Thank you so much!
@otsukaharu4501
@otsukaharu4501 14 күн бұрын
The exercises are good, but you have to take care of your form. Maybe try and focus your movement on your arms instead of moving your lower body as well. Form shouldn't be sacrificed for speed.
@annautrata9138
@annautrata9138 16 күн бұрын
Rookie mistake doing it before washing my hair 😂
@user-ff1gy2mh8l
@user-ff1gy2mh8l 16 күн бұрын
loved this session!x
@user-ff1gy2mh8l
@user-ff1gy2mh8l 20 күн бұрын
such a good and diff ab workout x
@loujainhammami2197
@loujainhammami2197 Ай бұрын
From tik tok bigfan🥹🤍
@bah00gers19
@bah00gers19 2 ай бұрын
This is ragebait right ?
@user-ff1gy2mh8l
@user-ff1gy2mh8l 2 ай бұрын
LOVED IT!!! You are my new fave workout queen
@user-ff1gy2mh8l
@user-ff1gy2mh8l 2 ай бұрын
awesome arm workout! x
@anyalim265
@anyalim265 3 ай бұрын
Hi! Do you still have 7 day challenges? Really enjoyed the 7 day reset 🥹
@belenmurguia4993
@belenmurguia4993 3 ай бұрын
Really like the full body workouts but need to mute the video as the music selection is not good
@aster-dani
@aster-dani 4 ай бұрын
I’m just getting back into working out and this was perfect. Thank you 😊
@karkamanes
@karkamanes 5 ай бұрын
Did this while watching Tv. It leave you with a nice burn!
@carolynbell9040
@carolynbell9040 5 ай бұрын
Looked like a good one. But ai only have my phone and a short charger cord. I couldn’t find a place to see the workout to follow along
@oliviabirch1025
@oliviabirch1025 5 ай бұрын
This is the best workout and best playlist. I SWEAR!!!! my absolute fave
@christynsmith2623
@christynsmith2623 5 ай бұрын
This was really nice! I have been sticking with this workout for a while and I’m seeing many improvements!
@TheElvika
@TheElvika 5 ай бұрын
It works!🎉❤
@Lifeactually2.0
@Lifeactually2.0 6 ай бұрын
This was incredible and your song selection was everything. Please don't stop making these videos, we really love what you do. Your creativity, style and even background is so refreshing and unique.
@gamze9683
@gamze9683 6 ай бұрын
your music choices are very nice and your exercises are very effective. i started today 7 day reset challange and i will update on weekend. now i'm 68 kg. my goal is being 60 kg :)
@MsSunsetss
@MsSunsetss 6 ай бұрын
I’ve been doing this workout for a month today. Started with 5 lbs weights and after about 2 weeks I switched to 10 lbs and I’m already noticing a difference! My legs and arms are starting to tone up and I’ve become so much stronger! Thanks for the video! I’ll definitely keep it up until I reach my goal 💪🏼
@Angeldisguise345
@Angeldisguise345 7 ай бұрын
Too intense
@geetikaz24
@geetikaz24 7 ай бұрын
Loved it. Was sweating as a pig
@meganhutchinson4753
@meganhutchinson4753 7 ай бұрын
Just finished your workout and loved it!!! Please keep sharing more!!! I’ll be on the lookout!!!
@iMissmyFortune
@iMissmyFortune 7 ай бұрын
This is fr a killer ab workout🥲 love it😻
@Atlantic_01
@Atlantic_01 7 ай бұрын
Do toe touches 4x50 🤩
@monik2595
@monik2595 7 ай бұрын
I did this while sitting at my desk during the work day and omg my arms hurt! Lol!
@mervebakkal5456
@mervebakkal5456 7 ай бұрын
@user-jt9hl5oi9j
@user-jt9hl5oi9j 7 ай бұрын
Why does this help? I haven’t tried it but will certainly have a go! 😊
@brantleycombs3088
@brantleycombs3088 7 ай бұрын
Calories in/calories out is the number 1 thing
@danielmeegan6259
@danielmeegan6259 7 ай бұрын
Great 💡 👍
@danielmeegan6259
@danielmeegan6259 7 ай бұрын
Beàutiful 😘🥰👉🏆
@etiennedrumond3268
@etiennedrumond3268 7 ай бұрын
Thanks! You make it feel simple yet so graceful.
@ivonajelic28
@ivonajelic28 7 ай бұрын
Hey ewen if u dont hhave that much likes followers or comment. ALWAYS KNOW YOU ARE PRETTY
@saloneee7253
@saloneee7253 7 ай бұрын
just finished the workout .. loved itt A suggestion ..can ou please add a bleep sound when you start the ex . like when timer starts.. it really helps when we are lying down on mat and not able to see the timer and also during the stretches .. when you change from 1 stretch to another .. that way we know that we have to get up from the position and whats next... Thank you <3
@sophiahaley8734
@sophiahaley8734 7 ай бұрын
if ur seeing this having one is completely natural it’s because u have organs <33
@that1swiftie1313
@that1swiftie1313 7 ай бұрын
this is so good for a quick easy, in room workout! tysm!
@KadenTokesAlot
@KadenTokesAlot 7 ай бұрын
You don't have abs 😭
@Spade12826
@Spade12826 7 ай бұрын
I’m a boy and I did it with 25’s
@dimitriopinto43
@dimitriopinto43 7 ай бұрын
W workout this works
@gabsmel22
@gabsmel22 7 ай бұрын
thanks for posting!!
@manueladestefano2032
@manueladestefano2032 7 ай бұрын
allenamento fantastico!!!!! top top
@farawayroaming
@farawayroaming 7 ай бұрын
Nice job ❤❤❤
@boblowblawlawblog5806
@boblowblawlawblog5806 7 ай бұрын
I love your workouts so much! My most favourite are your cardio workouts
@ameliarose4777
@ameliarose4777 7 ай бұрын
Can you do videos of hairstyles for people who have mediam length
@deapaulsell1944
@deapaulsell1944 7 ай бұрын
don't regret watching this video
@rainerpenigar7401
@rainerpenigar7401 7 ай бұрын
loved every minute of it!
@sovietcat206
@sovietcat206 7 ай бұрын
dont mean to shit on you but thats completely wrong, you cant target fat loss, you cant do squats to lose leg fat and you cant do ab exercises to lose belly fat, you lose fat based on which part of the fat on your body your body uses first.
@user13992
@user13992 7 ай бұрын
gorgeous ❤
@saloneee7253
@saloneee7253 7 ай бұрын
Loved this workout a perfect all in one for beginners else we need to go and search for each body part but this is perfect full body sculpt. Thank you Brianna
@anidelapiedra3943
@anidelapiedra3943 8 ай бұрын
❤❤❤ adoré este ejercicio!!!!! Los mejores 12 minutos invertidos de mi día🎉🎉🎉