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10 min LEAN ARMS - 1-5lb weights

  Рет қаралды 36,285

BriannaJoye Fitness

BriannaJoye Fitness

Күн бұрын

Grab a set of light to medium weights & let's get those arms TONED & STRONG.

Пікірлер: 10
@natalial3687
@natalial3687 Жыл бұрын
This video is a proof that you dont need any extra heavy weights to feel the burn :) Loved it, will definitely come back
@jaymebattaglia8392
@jaymebattaglia8392 10 ай бұрын
Loved this! Thanks for posting!
@tammycovell805
@tammycovell805 Жыл бұрын
Love your workouts ❤❤❤thank you!!!
@anelbaikhanova2644
@anelbaikhanova2644 8 ай бұрын
Thank u 🥰
@fireworkstawe
@fireworkstawe 11 ай бұрын
love!
@Beastwalksthebaby
@Beastwalksthebaby Жыл бұрын
Thank you for these workouts!!!
@juliacallan5113
@juliacallan5113 Жыл бұрын
Wow this was killer!!
@kianabouzari2126
@kianabouzari2126 Жыл бұрын
would you please give instructions while you do the exercises appreciate it
@HomeWorkoutChallenge1
@HomeWorkoutChallenge1 11 ай бұрын
you are so flexible & beautiful. like your workout
@heermirza7433
@heermirza7433 Жыл бұрын
Hello ma’am … this workout … how many days in week…
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