Who else is watching this around being a teen ❤

Wow! Veo esto desde Ciudad de México y no sé si lo leas pero amé cada parte de este video, muchos "influencers" sólo muestran lo lindo de la vida y esos son los que tienen más seguidores pero, la realidad, es que cuándo las cosas se ponen feas esos seguidores son los primeros en convertirse en sus peores críticos y enemigos, creo que esto pasa porque los espectadores no son capaces de aceptar que la vida "perfecta" no existe, los cuerpos "perfectos" no existen, lo importante es que aprendamos a aceptar cada uno nuestra realidad tal cual es y dejemos de depositar en otros nuestros ideales de la "vida perfecta" para comenzar a trabajar en uno mismo. Es hermoso el mensaje y el aprendizaje que nos deja tu experiencia, gracias por compartir 🫂💜🤗🇲🇽 Por cierto, me encanta tu resplandor ⭐😊

Thank you for sharing your story with the world, you are so strong. Sending you so much love!

I always felt like I could never talk to anyone about how i felt and still feel about my weight that no one would ever understand how bad i feel about seeing myself and always comparing myself to everyone around, how bad i felt when my own dad body shamed me etc seeing this video made me cry on how much i could relate and made me feel lighter and remind me that im not alone facing that « problem » it gave me courage to be patient and go on my journey so i hope everyone can feel easier on themself <3

Omg.... 😢😢😢 im sorry, really... Cried on this video is an understatement.... #canrelate.... ❤❤❤ so happy ur in a better footing now... Hope everyone will be watching will have peace that what ever comes... Just hold on...

Hey Alivia, you have to understand that this is a lifelong commitment. If you post repetitive videos all your life, at least youll have the audience that loves your videos to follow along. We are proud of you!! Dont give up on your life.

i relate to this sm. thanks for everything! 💗

i am so happy for you!!! 🥹💗

i love you for who you are!!! your doing great!

i am so proud of you!!! 💗💗

I'm proud of you <3

❤❤❤❤

This video is so important.I appreciate your vulnerability and transparency, I see myself. Thank you. God Bless you!

I love ur process ❤️ even if u gain weight and u posting about that..i will watch.bcz i have my own weight loss journey since corona season,,every time i gain weight a little people always trying to hurt my feelings..and then i cant stop thinking about my weight...so i know thats hurt a lot..when i gain weight and stress about it im watching these videos and its helps me motivate myself.Thank u so much Alivia .. And sorry for my english.. Btw godbless u and stay happy We love u ❤❤❤

bless 💖

for me it was academic validation but I went through the same thing. I was harsh on myself and took me many years to realize it.

If only people were kind & empathic. This world can be so cruel, know that you are deeply loved by your Heavenly Father. The only opinion that matters! Psalm139 17 How precious are your thoughts about me,[b] O God. They cannot be numbered! 18 I can’t even count them; they outnumber the grains of sand! And when I wake up, you are still with me! Continue to inspire sweet girl! ❤️

You are and have always been worthy. The most beautiful thing about you is that you now realize and are helping others realize that we are all inherently worthy, regardless of our outer appearance. What a wonderful message of love you are now spreading to people! 🤍

Hope you always happy😊❤thank you for sharing your story

Wooooow awesome so perfect 🎉

I remember watching your videos mid-pandemic. I was 19 and in desperate urge to engage in this "glow up" culture. I found you your content and I instantly felt connected because of how relatable your experience had been and how intimate your process felt and also, because I thought of you as a very lovely person. I still do. Within weeks I became a very active susbcriber and honestly, you were my biggest motivation to change. However, I struggled, hard. I tried to imitate your daily routine, from meals to tips, and I became obssesed with the idea of being part of the It Girl crew. With every passing month I took myself to the limit: "This is supposed to make me feel better, why am I feeling worse? I.want.to.be.like.HER" One day, I just closed the tab. I felt so utterly disappointed in myself. I "was" a failure for not reaching the goals you did. Watching this now, four years later, has hit me like a thousand bricks. You were struggling too, just like me. We both had a terrible relationship with ourselves, but we kept it quiet so other people wouldn't be hard on us. But the world was watching you. Right now, I feel more connected to and accompanied by you more than I ever did back then. Thank you so much for sharing this gut-wretching and beautiful video. Thank you for sharing your story and I'm sorry, for the world and the system we're sumerged into. I'm 24 now and this has helped me forgive, apologize and hug my 19 year old self. I hope life feels kind and gentle to you from now on. Welcome back, Alivia. We missed you :')

as a teen, the “glow up culture” effects so many girls my age. for years, until i met my now partner, i thought i was unworthy of love, affection, and attention from people in my life and people i had feelings for because i was/am unconventionally attractive. i was short, had glasses and braces, and was the butt of many joke from ex-friends to the boys they liked. my identity made me feel like i was made to be the “weird girl”. i ended up almost developing an eating disorder the beginning of my sophomore year because i was terrified i wasn’t good enough for my partner. though they told me i was pretty enough for them, glow up culture made me think because of the way i look and my lack of perfection made me a waste of time. this video almost made me cry because it reminded me of such a time in my life, and thank you for depicting the real perspective “glow ups” lead to

Jesus loves you! Call out to him when you're in pain.

“I don’t remember everything I’ve ate today” Omgg that describes my bad days perfectly And you at the start is me exactly

idk you but every time i see you on my suggestions for the past few years you look miserable. i hope you find happiness and hope life is good to you❤

Thank god im Muslim it teaches me how to deal with everything

I know how u feel. These people are not you. Jesus didn't made u weak. Please just pray to Him. He loves you for you. Do u think those people are perfect? Nnnoooooo...... don't listen to them. They don't know you. You are you....

Bro surround yourself with better people so you can learn how to treat yourself. If you let people tell you negative things, you’re also gonna tell yourself negative things.

Watching this while feeling low at 1am, currently sobbing quietly. I have suffered with severe depression for over 7 years, and although i have made so much progress, this made me realise that i am still seeking external validation. 'It's okay that you're not ____' broke me. Because I don't feel ANY love for myself and I'm terrified that I never will. I am so sorry you went through all of this - I wouldn't wish that pain on my worst enemy. But I am so glad you are learning to love yourself. I am sending you the biggest and most gentle air hug. Thank you for your bravery in sharing your story

I hope you're better now and can give yourself love. Your physical self is only one aspect of who you are as a human being.

This girl is the living representation of the pressure a lot of young women feel growing up and since teenage years or even childhood to be perfect, with perfect bodies and lifestyles. That's why our generation and the new ones have such a problem with depression, anxiety, eating disorders, plastic surgery and autodestructive behaviour.

8:35 I think this is how a lot of celebrities and kpop idols feel, they can't live without that validation, they feel like they need to be perfect FOREVER.

this was beautiful. and no, i'm not saying self hatred is beautiful. i'm talking about how far you've come and your journey. we see the negatives in ourself so often that we never think we are going to be enough but the truth is beauty standards and society have made us believe that. i'm so happy your confidence has grown and you chose to surround yourelf with positive people and it's honestly admirable because people like me don't have the confidence to do so. i hope you're doing well now and to anyone who's reading this, you may not feel that you are enough, and i don't know you, but it's not worth changing yourself to fit the beauty standards. you may think that's the only way to become pretty but prettiness is not just about our outside, it's about our hearts, that's what makes us beautiful. i don't necessarily mean only our inside is beautiful, because we all look different and that's also what makes us beautiful, how unique we are. regardless of weight, skintone, height, anything, we are all beautiful and amazing. even if you don't feel it. honestly props to you if you managed to read all of this and i hope you are well. i apologise if there are any typos, if im repeating words/phrases, etc but have a good rest of your day/night.

I recently tried @alpinohealthfoods Chocolate Oats and Peanut Butter, and now they are my weight loss heroes! They keep me full, fueled, and satisfied without sacrificing taste. I highly recommend it for anyone on a weight loss journey!

Get off social media and stop looking in the mirror.

That's when you realize is that we only need JESUS and not to be accepted by other people , Glow ups is a manipulation to Christ cause he lives in us ❤😢.

No. Who she needed to see is an endocrinologist, a physician who specializes in hormonal issues. I can relate. My teen years were thee worse. I struggled with the same exact issues she had with weight fluctuations and severe acne, including psoriasis. Though, I admire her bravery and mental positivity. That will take her far in life.

i want to sign up for this atu thing but im under 14 so idk if im going to be judged💀💀

The most shaming thing is that you're just such a pretty girl naturally mate

Bro l can't understand how can people hate this pure soul😢 Hope she is living her life the way she wanted

I'll help you out, here are some nice things. You don't give up and you are resilient. You have emotions ~ that makes you human. You care about others. Guess what else makes you human, wanting acceptance and belonging.

Thank you, i needed to hear that. I hope your love towards yourself never goes out, its looking strong enough to light up others hearts as well.

👇Who elese is watching at the age in 👍16

loving yourself <3

Girl u are really helping a lot of girls out there 🥺🥺

Wow, this really struck a chord, thank you

the moral of a story - do not care so much about what others think of you. i feel pain watching this... at the same time, i am just thinking...is it depression plus narcissism? at the end she talks about "the problem" at the skinny stage. you know what i mean?

your tutorial sucks you know this doesn’t help anybody except you because you’re the one who already knows how to stand on your hands and plus I bet you watched another tutorial just to learn your handstand. This is not helping anybody. I’ve shared it with 14 different people and nobody could do it

the right people DO accept you WHATEVER body you're in. You're the only one who doesn't accept yourself and therefore latches on to the opinions of the WRONG people. You're great. Strong af. Genuine af. and super cute.

Free falastin 🇸🇩🇸🇩