Yes every video I watch from her helps inspire change!!!!

haha yea

Dude same!!

Same !!!

Hey! If you need the written recipes here they are: ~BREAKFAST RECIPES~ Banana smoothie layers: 🍌 2 bananas 1/2 cup almond milk 1/2 cup Greek yogurt Ice cubes ~Blend all ingredients for about 45 seconds. ~Layer with granola, blueberries and peanut butter. Three ingredient pancakes:🥞 1 banana 1 egg Handful of oats ~Mash banana in bowl, stir in egg and oats. ~Heat a pan on medium heat. Tip: Make smaller pancakes (pour batter onto pan), they are easier to flip. ~Top with berries and maple syrup Spinach egg whites and green smoothie: 🥬🍳🍵 ~Cook a handful of spinach in a greased pan on medium heat. Sprinkle with salt. ~Pour in some egg whites and stir until ready (usually takes a couple of minutes) For the smoothie: Blend together 1/2 a frozen banana, 2 handfuls of spinach, 2 sticks of celery, 1/2 cup almond milk, 1 apple, some mint leaves, and ice cubes. Peanut butter banana rice cake: ~Spread peanut butter on a rice cake. Top with sliced banana. Overnight oats: 1/4 cup oats 1/2 cup almond milk, 2 tablespoons Greek yogurt ~Mix all ingredients, refrigerate overnight. ~Top with fruit High protein sandwich: 🥪 ~Toasted bread ~Handful of kale or spinach ~Sliced avocado ~Fried egg ~Sriracha sauce (optional) Assemble all ingredients to make a sandwich Chocolate chia seed pudding: 2 1/2 tablespoons chia seeds 1/2 cup almond milk About a tablespoon cacao powder Agave nectar to sweeten ~Mix all ingredients in bowl, refrigerate for a couple hours. ~Top with raspberries Enjoy your breakfast! 🤗🥞🍎

kzfaq.info/get/bejne/p96XrbyKzby3YJ-a.htmlhh

I am real confused on why this doesn’t have any replies

@@lavenderiris9744 same

Same I love ya her channel

Samee

It's about being healthy (:

@Kaydence yeah yeah, your right

Saaame

thank you! i was looking for these lol

Thanks

Thank you

Thank you so much!

Thanks, I agree.

Yes, Alivia is a wholesome aesthetic

FACTS

Righttt!! She has inspired me to make my yt channel more aesthetic and put together ☺️

@@sageleaves5447 definitely! She puts a lot of work into her filming and editing.

@@SophieMayKZfaq whoohoo! Me too with my channel :)

i see you everywhere? and? i love you? like i've been subbed to you since your video titles were in full korean ahhaa

ㅎㅎ유튜브 보는거 좋아하시나봐요!! 여기저기 댓글에서 많이 뵙네요 🤣

we are at the tram stop are you the tram that stops aww thank you so much! Happy to meet you here ahahah🥰

으옝김밥 네~반가워요 :)

한국인을 여기서 보다니!!!!!!!!!!!!!!!!!!!!!!!!!!!! 반갑습니다!

Exactly

Yeahhhh i used to think like that now i understand

Don't beat yourself up

@@saltyshirmp6536 sames

wait what

*Periodt hehe

*Periodt

Wait as the book???!

YES

Mee

YESSSS

YESSSS a podcast omg

Zaara I NEEED TO SEE THAT!!!!

It’s such a good quote

Love this And i love that i was your 1,000th like xD

I actually want to paint that quote somewhere in my room so that I remind myself of that everyday

kzfaq.info/get/bejne/p96XrbyKzby3YJ-p.htmlgh

#TrueThat

This sounds so much better, thanks

i cant really do non of this cause all of thos recipies require milk or eggs and im intolarant to it so do you know any replacement for the yougurt or i just dondt add it in^_^

Kimberly Laguna just use vegan yogurt lol

Kimberly Laguna all i do is blend oats and put eggs and banana, a teaspoon of vanilla extract and blend them all together. and they are delicious

@@harryownsmyass3566 ah thank you i actually found milk thats non dairy aka almond milk so i hope i can make more of these and well scince childhood i never liked yougurt but my scince im low on calcium i need to eat more of anything reallly

Well, she didn’t really say that someone else did

Valentina Delgado Did I ask???

Marzhalll no I was just informing you. you can’t understand that??!!

Valentina Delgado I’m not tripping, I’m just saying the words DID come out of her mouth in the video... and “You said that” is an expression. Whether it originally came from her or not, I’m allowed to acknowledge it? Anyways. If she didn’t say that, who did?

IKR

facts

1 thousandth like

Yeah bc it’s literally just procrastinating

Your so right.

amy i've been watching her since 2015 😭 time flies

I remember when she first updated the get fit for summer videos, dskadsj

Yeah I have been watching her videos all through quarantine

I just realised I watched her backflip video about 4 years ago and have been watching her now never realising she was the same girl!

me wtf im so happy shes got over a million subs now

That is what a person who normalize a normal life is called! Honestly everyone else make it look like they never have to clean or that they clean everyday

Don't worry sweetie, as she always says it's all about balance ❤️

Yesss literally I made cookie dough earlier woopsss😬😬

@@SophieMayKZfaq cookie dough is soo delicious xD

Unicoorn 53 ikrrr😂😂

Unicoorn 53 I saw it on Tik tok and I was like I HAVE TO DO THIS

shameless self promo lmao

Self promo here...also small KZfaqr

bonbon bear we aren’t angry we just staying the obvious it was pretty funny imo

@Toxicyz it is

@[DoggoDexter] u mad? ;)

You got this!

I feel you 🥺

Y dont u listen to subliminals😏

@@joakimaappiah-kubi682 hush, we cant make the community big. If they are destined to find subs, then the universe would do that.

@@yiivrz I'm helping a sister out and isn't it selfish to keep something good from others unless they want to use it for other bad purposes

I was thinking earlier omg I really need some more breakfastsss! Then alivia posts one like YAYAYAY

@@SophieMayKZfaq sameee 😂

Hey! If you guys need the written recipes here they are: ~BREAKFAST RECIPES~ Banana smoothie layers: 🍌 2 bananas 1/2 cup almond milk 1/2 cup Greek yogurt Ice cubes ~Blend all ingredients for about 45 seconds. ~Layer with granola, blueberries and peanut butter. Three ingredient pancakes:🥞 1 banana 1 egg Handful of oats ~Mash banana in bowl, stir in egg and oats. ~Heat a pan on medium heat. Tip: Make smaller pancakes (pour batter onto pan), they are easier to flip. ~Top with berries and maple syrup Spinach egg whites and green smoothie: 🥬🍳🍵 ~Cook a handful of spinach in a greased pan on medium heat. Sprinkle with salt. ~Pour in some egg whites and stir until ready (usually takes a couple of minutes) For the smoothie: Blend together 1/2 a frozen banana, 2 handfuls of spinach, 2 sticks of celery, 1/2 cup almond milk, 1 apple, some mint leaves, and ice cubes. Peanut butter banana rice cake: ~Spread peanut butter on a rice cake. Top with sliced banana. Overnight oats: 1/4 cup oats 1/2 cup almond milk, 2 tablespoons Greek yogurt ~Mix all ingredients, refrigerate overnight. ~Top with fruit High protein sandwich: 🥪 ~Toasted bread ~Handful of kale or spinach ~Sliced avocado ~Fried egg ~Sriracha sauce (optional) Assemble all ingredients to make a sandwich Chocolate chia seed pudding: 2 1/2 tablespoons chia seeds 1/2 cup almond milk About a tablespoon cacao powder Agave nectar to sweeten ~Mix all ingredients in bowl, refrigerate for a couple hours. ~Top with raspberries Enjoy your breakfast! 🤗🥞🍎

@@amaliaowl Thank you so much 💜

@@amaliaowl This was really helpful ☺ Have a good day!

Ikr! She’s literally my editing role model for my channel😂x

Sophie May how long does it take you to edit? I wanted to start a YT channel but my preferring editing style is not commensurate with my skill level lol.

Samuela Sanderinos it varies but usually 1-2 hours for em

Me too

Leni 🖕🏻

@@aryansingh-jn5ol wtf is your problem?

@@aryansingh-jn5ol I'm sorry, but why the need to spread hate?

@@aryansingh-jn5ol whats wrong? I didnt do anything to you did i?!

@@aryansingh-jn5ol you ok hun

I actually really liked the song too, but I couldn't find it anywhere on You Tube. Do you know by any chance who wrote it?

Melika Kapetanovic i was looking for it too and finally found it omg. I found it on Spotify to be exact. It’s by Fiji Blue :)

@@nooraaka9894 ok, thank's :)

that's so creative

Thankyouu

@@vanessaromero2788 no problem! I had completely forgotten about this comment haha

Hey! If you need the written recipes here they are: ~BREAKFAST RECIPES~ Banana smoothie layers: 🍌 2 bananas 1/2 cup almond milk 1/2 cup Greek yogurt Ice cubes ~Blend all ingredients for about 45 seconds. ~Layer with granola, blueberries and peanut butter. Three ingredient pancakes:🥞 1 banana 1 egg Handful of oats ~Mash banana in bowl, stir in egg and oats. ~Heat a pan on medium heat. Tip: Make smaller pancakes (pour batter onto pan), they are easier to flip. ~Top with berries and maple syrup Spinach egg whites and green smoothie: 🥬🍳🍵 ~Cook a handful of spinach in a greased pan on medium heat. Sprinkle with salt. ~Pour in some egg whites and stir until ready (usually takes a couple of minutes) For the smoothie: Blend together 1/2 a frozen banana, 2 handfuls of spinach, 2 sticks of celery, 1/2 cup almond milk, 1 apple, some mint leaves, and ice cubes. Peanut butter banana rice cake: ~Spread peanut butter on a rice cake. Top with sliced banana. Overnight oats: 1/4 cup oats 1/2 cup almond milk, 2 tablespoons Greek yogurt ~Mix all ingredients, refrigerate overnight. ~Top with fruit High protein sandwich: 🥪 ~Toasted bread ~Handful of kale or spinach ~Sliced avocado ~Fried egg ~Sriracha sauce (optional) Assemble all ingredients to make a sandwich Chocolate chia seed pudding: 2 1/2 tablespoons chia seeds 1/2 cup almond milk About a tablespoon cacao powder Agave nectar to sweeten ~Mix all ingredients in bowl, refrigerate for a couple hours. ~Top with raspberries Enjoy your breakfast! 🤗🥞🍎

sunset chaser Thank you!!!

Lilyana :3 no problem! 😊

you’re allowed to eat whatever you want baby !! diets never work out just focus on healthy eating and lowering you calorie intake to 1200-1700 cals and you will lose weight :)

@@bunny-pg9si period!

@@bunny-pg9si But also focus on nutrience. Plenty of proteins, healthy fats and healthy carbs. (And by healthy I mean unprocessed.)

Bananas won’t make you fat. Overeating consistently does.

thats called a rice cake

so glad u enjoyed it 😊

Aliah haha isn’t her name alivia ❤️

Over used phrase

@@stephydmello140 haha my bad, I was too excited I forgot her name.

@@sxvvy5539 true but I had to comment it myself lol

Ew come up with something else

Hey! If you need the written recipes here they are: ~BREAKFAST RECIPES~ Banana smoothie layers: 🍌 2 bananas 1/2 cup almond milk 1/2 cup Greek yogurt Ice cubes ~Blend all ingredients for about 45 seconds. ~Layer with granola, blueberries and peanut butter. Three ingredient pancakes:🥞 1 banana 1 egg Handful of oats ~Mash banana in bowl, stir in egg and oats. ~Heat a pan on medium heat. Tip: Make smaller pancakes (pour batter onto pan), they are easier to flip. ~Top with berries and maple syrup Spinach egg whites and green smoothie: 🥬🍳🍵 ~Cook a handful of spinach in a greased pan on medium heat. Sprinkle with salt. ~Pour in some egg whites and stir until ready (usually takes a couple of minutes) For the smoothie: Blend together 1/2 a frozen banana, 2 handfuls of spinach, 2 sticks of celery, 1/2 cup almond milk, 1 apple, some mint leaves, and ice cubes. Peanut butter banana rice cake: ~Spread peanut butter on a rice cake. Top with sliced banana. Overnight oats: 1/4 cup oats 1/2 cup almond milk, 2 tablespoons Greek yogurt ~Mix all ingredients, refrigerate overnight. ~Top with fruit High protein sandwich: 🥪 ~Toasted bread ~Handful of kale or spinach ~Sliced avocado ~Fried egg ~Sriracha sauce (optional) Assemble all ingredients to make a sandwich Chocolate chia seed pudding: 2 1/2 tablespoons chia seeds 1/2 cup almond milk About a tablespoon cacao powder Agave nectar to sweeten ~Mix all ingredients in bowl, refrigerate for a couple hours. ~Top with raspberries Enjoy your breakfast! 🤗🥞🍎

sunset chaser thank you so much🥰

Lisa no problem! 😊

At the end of the video she says that you can double the recipe or pair it with something else since the serving was so small.

Asocial Dweeb that was only for one of the recipes, and I don’t think everyone notices.

Inger Heimen I’m confused. But if you want to you can double the recipe

Asocial Dweeb she briefly just mentionts after one of the recipes that you can double it. Ofc you can and if I were to make something I probably would, but I think if young girls see this video they could be influenced in a wrong way and think you should eat these small portion sizes...

Inger Heimen I get what your saying. But she also mentioned in the video to not want a “healthy month” but a healthy life and not to force yourself to not eat sweets or junk food every once a while.