註:Rachel患有的詳細疾病名稱為重度抑鬱症及廣泛性焦慮症,而本片使用的抑鬱症及焦慮症等字眼為社會大衆一般了解的名稱。 Note: The detailed names of Rachel's mental illnesses are major depressive disorder and generalised anxiety disorder. This clip has used terms such as "depression" and "anxiety", which are common names for these conditions. - 不同部分的時間標記 Timestamps of different sections: 00:00 影片開始 | Start of Video 00:14 Rachel的自我介紹 | Self-introduction by Rachel 00:48 有焦慮症的生活 | Living with anxiety 04:02 康復過程 | Recovery 14:54 與大家對話 | Something to tell you