My new morning session

I have been a stoner for 4 years I have just tried this, I will be doing this a lot more and I’m trying to quit smoking thank you so much❤

Almost passed out after the double time breathing followed by the breath hold. I just put my head down and it quickly passed. More practice needed I guess?

Alllllllllright!!!! ❤️

Incredible! I have never experienced anything like that before. Thank you

This channel is amazing!

Thank you!

From my heart ❤, Thank you Sandy for making this video. Your work is truly exceptional and I feel at peace ☮️ and stronger 💪 when I practice breathing with your videos. Your work is transformational and brings positivity and hope. Cheers brother! 😊 😆 ✌️Brian

Sandy literally saved my life!! My mission is to thank him personally one day!!! Thank you 🙏 ❤❤❤ man those bowls sound so good dude!!

I appreciate the time you leave for meditation after the exercise! ☮️☮️☮️❤️😊🙏

Great breath exercise thank you!

0:36

Thank u so much I have been doing daily one of your videos, usually the first one that I see And it has been a really gift to find you What you do is a gift to every human that is ready to acknowledge the magic that we are and star seeing the power that is in every one of us You make me feel joy and hope for the world Specially on times of violence Thank you again for this And I loved to know that your wife and daughter are there with you That is a family gift, so thanks to them to So special ❤ Gracias gracias gracias 🙏🏻

Thank you Sandy, that was amazing!❤

GRACIAS POR TODO! Que gusto compartir contigo un ratito cada mañana ❤

Loved ❤tks Sandy

So, to be clear, "breath retention" is where I hold the exhale, is that right? I have fully exhaled and am holding the breath *out*? New here, so just making sure I'm doing that correctly! Thank you 🙏

Great session Sandy. I don’t know how you can be that comfortable doing breathwork in that position on rocks, looks a bit rough lol

Sandy, I'm so appreciative of you videos. They have become a daily ritual and I'm thankful for that.

Thank you sandy!!! Mentor me pls…

love this

This is COOL! It's cooling and energizing. 🎉

Beautiful and benevolent on all levels, thank you so much.

Thank you 🙏🏽 ❤

This was profound, my friend. So grateful to you for helping me develop a consistent daily breathwork practice. It has become sacred time.

Thanks!

Hello Sandy, where can i find your beautiful music

thank you, I have been following you for a few months now, and I feel lighter. Breathing is free, and I would not take that granted ❤

Wow wow wow

Hi Sandy! I really like all your videos, this is a revelation for me, thank you. I would like to see more videos on your channel with holding your breath not only while exhaling, but also while inhaling. Like this video.

Can you do this while anxious?

Thanks

Love and blessings dear Sandy: I simply adore your content here (as all your followers, I assume :) First time I sat with this technique today and staring at my neck throughout the practice, I noted that my glance was moving downwards so I decided to stare at my mouth and during the last round, I saw a white layer around my head and should (I did the exercise in front of a big mirror): this was amazing 🙏🏻🎶☀️💕

Much love 💜 ☯️

Bless you Bee🐝U-ti-ful 🙏 Sandy. A profoundly moving & deeply warming! Breathwork Thankyou for sharing 😊 Happy Summer Solstice 🌞🌄🌅🌞🌅🌄🌞

Thank you, Thank you, Thank you Sandy!!! ❤❤❤❤

Thanks brother

Thankyou Sandy Happy 😊 Sammy Sunny Solstice 🌞 🙏 Blessing Bee🐝U-ti-ful man 🙏🌄🌅🌞🌅🌄🙏

another wow. like this one but need to layown cos I keep longer not breath then 90 sec and may fall down from chair Lol

Thank You Sandy 🙏🏽Im incorporating your breathing routines in my everyday practice. 🇬🇧

so love these; do you ever do four minute breath holds ?

Is a there a safe breathwork practice to do during pregnancy?

how do i know which one is the best breathwork video for me

Thank you ❤

I tried this, but it didn't help with my severe anxiety....I am going through a difficult time...

The music is lovely. Your channel should be at the top anytime someone googles "meditation or breath work". Superior KZfaq channel. Love your videos Sandy.

😅a lenja ideš na more

Lenja vježbe disanja za colavost

Lenja colavče hahahaha