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Metrosex gym

One OF THE BEST VIDEOS IVE EVER SEEN BROTHER I COMPETED IN THE 90'Z I ALSO HAVE EVERY BODYBUILDING MAGAZINE PUBLICATIONS FROM 90'Z 2000'Z ALSO THE 1940'Z SOME HOW UOUR VIDEO POPPED UP ON MY TV... TY YOU I NEEDED TO SEE AND HEAR THIS TODAY

EXCELENT GYM.....METROFLEX! NO FRILLS!

Genetics and anabolic steroids.

Can’t do what they do without the steroids. Still have to work hard but you need that extra “help”

Dont lift no more but give me somewhere like metro flex. No bs. No models. Just hard f@@@ing work.

Feeding unclean meat to the poor which God calls abominable in his law. That whole prayer was an abomination. Proverbs 28:9 [9]He that turneth away his ear from hearing the law, even his prayer shall be abomination. Leviticus 11:46-47 [46]This is the law of the beasts, and of the fowl, and of every living creature that moveth in the waters, and of every creature that creepeth upon the earth: [47]To make a difference between the unclean and the clean, and between the beast that may be eaten and the beast that may not be eaten.

They always mention the food, hard work, and dedication. They never mention the steroid abuse and dead bodybuilders dying young. Then the chiropractor says this shit is toxic lol Stay natural fellas.

Do I have to be a Christian to workout there !!

Big men

Like the best movie ever Hercules in new York?

Armon is hard to watch.

Great bodybuilding motivation great video great channel great content great athlete great motivation and inspiration keep doing what you're doing and i hope to see more from you thanks alot for sharing this video

They all take steroids

Crippled people since 1990.

I love Renee Tony. I am a new fan. She will give Iris a run for her money.

Well thank you, KZfaq algorithm (you bastard) I am seeing this for the first time almost 8 years after it was released. True gem though! Seeing Big Ron 6 years into his retirement still looking swole. Aint nuttin but a peanut! Lightweight baby!!

Tell me he don't look like Busta Rhymes in the thumbnail

Every bodybuilder who wear panties to show off there muscles lost all my respect.

12:04 that's a woman!!!!?

Metroflex best gym 💪🏼💪🏼💯🇺🇲

Love this Gym 💪🏼💪🏼🇺🇲HARDCORE

I enjoy a good workout, but i like my balls to not turn out to be little marbles all that straining, women want a man with balls and a dk, you can be full of muscle what happens when your with a woman and your balls are in your stomach, no need to take it that far

OLD SKOOL!!! I've got put out gyms because they not like Metro Flex!!! Love it!!!

WHAT THE FUCK!!! That is a girl? Bullshit, maybe a trans-girl (boy pretending to be girl), no way that is a biological female!

He needed another key ingredient, genetics.... haha that was done in a very clever way because we all know what they are talking about. Not to discredit his genetics, he absolutely has elite body building genes.

Took my man Chris Hunte forever to get his pro card, I think he went pro in 2019, that's why its so discouraging, alot of people look great and never go pro simply because of the ever so questionable politics and more. I'm glad he's finally getting his due

I would choose a gym like this over any corporate one.

Yeah genetics 😂 but I’m still a fan

6:10 💉

A metroflex é pra quem quer TREINAR de verdade...sem mimimi

Planet fitness approves of this video (Rolling eyes)

How d fux did branch make 5 times as ronnie coleman!! Makes no sense must b sum g4p shitz wtf???

Brian Dobsons form is shit and a average physique

~Wow... ; that "girl" - @12:15-16 - Truly makes a REALLY Hot *Guy* ({; D ....!!!

Glad that dick head branch is out of the bodybuilding scene, with the worst lifting form in the sport, good riddins

I’m super in love with how they lift . I train in commercial gyms in New Zealand but will yet to find a close by hardcore gym because I feel that lifting like this in those soft gyms isn’t suited. If you want to lift like that you have to do it early hours of the morning lol

Thanks for posting. When visiting Dallas on business, made it a priority to drive an hour from where I was late at night to visit Metroflex to train. One of life’s great experiences!

"Another key ingredient...." gear

You don’t have to eat every two hours it’s bad for your digestive system

omg...! THE, Macho...Virile...HE-Manly...Magnificent...Ruggedly GORGEOUS, *Mr Cory*Mathews* [ ...O-o-o-o-ohhhh....!! ] !!! <3 <3 <3 <3 <3 <3 <3

Brian Dobson is a holyman! The lord blessed.

dust everywhere, rusty iron, heavy chains, dumbbells without rubber, messy walls, plates and bars thrown out everywhere, this is what I love, not these modern gyms filled with pussies with gloves, towels, bands and colored machines and shit...

That girl /guy is a man saying he’s a girl transgender

I wish they had a metro flex by me I love old gyms with medal weights all weights now r plastic

Wait that was a chick??? Get the fuck out of here, no fucking way!

Could they have picked any worse pictures for Ronnie? Who in the fuck directed this piece of trash and gave the ok to use those pictures? Fucking disgraceful!

Ehhh Fort Worth metroflex is lowkey better

THIS IS REAL GYM NOT LIKE THE CLASSY GYMS WITCH IS LOOKS LIKE GAYS FACTORY METROFLIX MAKE REAL MANS REAL CHAMPS