That Metroflex manager is a great man, all supportive and giving.

Man they choose the worst pictures of Ronnie Coleman!

Brian Dobson seems like a great person and a humble human being. We need more people like Brian in las vegas!

best bodybuilding documentary I've seen in a long while

Thanks for posting. When visiting Dallas on business, made it a priority to drive an hour from where I was late at night to visit Metroflex to train. One of life’s great experiences!

Thanks for this fantastic upload man!

Wow, thank you sir for posting this.

thanks for uploading this

Awesome documentary! Thank You for posting it!

Wowwwww hardwork, dedication . . I love how humble they are melt my heart

This is such a great motivating upload I had a ton of fun being apart of such a great experience

Happy as hell I found this vid

This was a very inspiring video and just makes me want to get back into the game of bodybuilding. I been there as a amateur bodybuilder so i know what their going through and it's tough trying to a to the big show

Brilliant really enjoyed it. Hats off to Brian remarkable man. Quite shocked not what I expected

Joe thank you for sharing this video, it is very inspiring.

Great Documentary, thanks for the upload :)

This is a great video! I love training at metroplex!

Every great person needs a great help. For these legendary and armature body builders Brian's got their back. I salute you, Brian Dobson !!!

34:29 that top agent that manages the top body builders drives a old lexus lol

amazing video ..thank soo much for upload

I try to get to Metroflex a few times a year to work out. Not a bodybuilder, but a powerlifter. Love the place and Brian is one of the nicest guys around. I am so happy for all the success Brian is having. Good things do happen to good people. I love it how the pose coach Sheila shook their hands. I see her 2 or 3 times per week in our gym and she always hugs me. I wish they would have shown Johnnie Jackson in here. He is a great bodybuilder, nice guy, and a good friend.

Great bodybuilding motivation great video great channel great content great athlete great motivation and inspiration keep doing what you're doing and i hope to see more from you thanks alot for sharing this video

Well thank you, KZfaq algorithm (you bastard) I am seeing this for the first time almost 8 years after it was released. True gem though! Seeing Big Ron 6 years into his retirement still looking swole. Aint nuttin but a peanut! Lightweight baby!!

those were just SAD pictures that they showed of Ronnie at 5:54. those were WAY past his prime. they should've posted his Olympia pics form '04.... just plain beast.

I,m from spain, i would like to train some day in metro flex. Great movie. thanks. ;)

That "female" bodybuilder looks like Shawn Ray with epic gyno...

Brian Dobson is a cool guy - sick gym

They forgot one key ingredient other than genetics and hard work...anabolic steroids. Not knocking anyone, but I don't take steroids, have no desire to. To each their own. I respect these bodybuilders. But, to achieve that size, with the genetics and hard work, you need steroids.

I'd love to see Corey Mathews make it, it's people like him, the one's who didn't get shit from society and still end up being good people that really deserve to have all the advantages that come with being a down person. The guys good works his ass off in the gym in the mourning then goes to another job then back to the gym, then he goes home to a wife and plays with his kids, to me that's a good person. I wish the dude good luck in his career in body building as I would do to any younger person working their way off the fucking streets, we all fuck up in life and sometimes bad, but it don't mean your shit it's just the way it is, you got doing it, as this guy has. Peace

Really good film!

that woman has more testosterone in her than most men. when you find yourself wearing a vest and having pecs..you've gone too far with the steroids

Great Video!!

Branch Warrens wife is amazing to be his team player even while prego damn shes a blessing I need a wife like that

How did I miss this video on utube

I would love to train at Metroflex. Such a great gym.

It's sad that gyms like this are a dying breed. The grimiest places produce the real monsters. I started out training in a gym very similar to this one in a rundown warehouse next to the airport in Miami. No A.C., no T.V.s and no spinning classes. Just lots of blood, sweat and tears.

Every bodybuilder talks about form but non of them practice it. No wonder so many young lifters use bad form. They are learning it watching guys like this.

Nice docu... Was starting too run out of Bbuilding related things too watch.

Good documentary.

cool documentary. the owner seems like a good guy

Shouldn't yell. It's pointless. To quote Arnold: "You should be quiet....like you're in church."

Love this Gym 💪🏼💪🏼🇺🇲HARDCORE

EXCEPTIONAL!

This gym has a good character to train and bodybuilding

OLD SKOOL!!! I've got put out gyms because they not like Metro Flex!!! Love it!!!

I’m super in love with how they lift . I train in commercial gyms in New Zealand but will yet to find a close by hardcore gym because I feel that lifting like this in those soft gyms isn’t suited. If you want to lift like that you have to do it early hours of the morning lol

The number one thing you gotta have to be a bodybuilder is genetics....................and alot of steroids/hgh/slin.

Cory looks real good , great shape and size !!

very good gym!!!

Thanks for that comment! Right now I am 270 pounds at 10 percent body fat.

would love to train in this gym under brian

I always thought I was a just guy that just liked to lift weights and eat a ton but apparently im "weird".

27:47 I heard bones snap when that chiropracter was on Arman daym!

A metroflex é pra quem quer TREINAR de verdade...sem mimimi

That is The Real Mecca of Bodybuilding! !!!!

amen!

They never admit they used steroids to help they're physique grow smh.

PROUD TO ANNOUNCE CORY MATHEWS DID GET HIS PRO CARD THIS YEAR 2013! :)

Just watched a women's gym workout video and this is so different! Nice to see all that testosterone! This was excellent.

Branchs Wife is a real Wife !! Respect!

I would choose a gym like this over any corporate one.

lol "I'm proud to say I'm anabolic free right now" ....which translates into " I'm in my PCT phase"

I know just where Brian is coming from talking about not being welcome in the larger corporate type gyms. Here in Colchester we have Hercules gym where you can sweat, swear and make as much noise as you like. And to cap it all, you come out filthier than when you went in. Covered in rust and chalk..... No bullshit.. Just plain old fashioned hard work!

Brian's ministry touch me. Loool.

The narrator deserves an emy,,or oscar..or whatever he should get...how he keeps a straight voice with this script idont know..

12:08 startled me lol

Where's Johnnie Jackson?

Joe, I wish I could train there. Greetings from St. Petersburg, Russia.

❤

thought it was a madtv sketch from the thumbnail LOL i thought it was peele

Holy shit that was a bitch!? Whoa. Not cool. Shrugs - but hey, do you.

Dont lift no more but give me somewhere like metro flex. No bs. No models. Just hard f@@@ing work.

36:34 my respects for that.

Now "THAT" is a real gym

Brian Dobson is a holyman! The lord blessed.

he also needed another key ingredient .. JUICE !

So Ronnie came in just wanting to work out. He seems like the type of guy who would've said hell no to the needle. I wonder how he got introduced to that world and how it all went down. Did it take some convincing? Who stepped in as that "guru?" That in itself is must be an interesting story. And the Johnnie O. Jackson...y'all check out his videos. Nice guy.

@ 6:46 home-boy Brian Dobson is talking about grading cheese on someones butt & Ronnie had that "ha ha, WTF" laugh Come on man

Shawn Ray?!

'kay, looks like im moving to texas

Very enjoyable little docco, such a strict and disciplined life style, the chiropractor bit was a bit hard 2 watch, snapping his neck and shit, and that chick, biceps I would love 2 carry

26:30 3 ccs on that bicept

Planet fitness approves of this video (Rolling eyes)

She was using and still is. I'll bet she was on myostatin. She has grown since about 3yrs ago. I do admire her honesty.

Does Branch fall off the horse on this doc like on generation iron lol

21:25 Awesome

name of song between 29:43 and 31:49...thx....great video!!!!

I'd love to work out with that chick..MFers need to stop with the negative judgmental attitudes and just accept people for who they are..shit!!

I respect the owner

It`s so nice to use anabolic steroids, you can throw (really throw them) heavy weights around, and build incredible muscles at the same time. I would just get injuries.

sheesh! armand at 48:25 looks like he just ran a marathon.

2:15 strong gyno

@29:00 that's NOT a girl

Like the best movie ever Hercules in new York?

Took my man Chris Hunte forever to get his pro card, I think he went pro in 2019, that's why its so discouraging, alot of people look great and never go pro simply because of the ever so questionable politics and more. I'm glad he's finally getting his due

should have shown ronnies pics from his prime

Haters will hate.

how can you go to work sleep a litle and workout hard and not get tired , here do they get all the energy

HanhChampion formerly trained there.

Tell me he don't look like Busta Rhymes in the thumbnail