injury update...
16:41
11 ай бұрын
I Tried Low-Carb for a Week
28:34
Жыл бұрын
Пікірлер
@KatherineOnClimate
@KatherineOnClimate 14 сағат бұрын
I live in Japan, and it's in my gym here that I used your programs 😊. If you come to Fukuoka during your travels I'd love to show you around and say a big thank you in person! Best wishes for all that is next for you!
@cjvandermerwe5064
@cjvandermerwe5064 14 сағат бұрын
❤❤❤❤❤
@Sara-kj1wr
@Sara-kj1wr 15 сағат бұрын
Very excited for you! Thanks is for all the videos I’ve learned so much through them
@infosmuk6479
@infosmuk6479 15 сағат бұрын
sell me this channel🤗 on a loan.
@zero-ox1pe
@zero-ox1pe 15 сағат бұрын
I've been coping with an eating disorder since 2017. You turned a key in my head. For the first time i decided to eat and take care of myself as i saw you as an example, a strong, smart, healthy and beautiful example. Every time i have a relapse it is smaller, and every time i come to you. From all influencers, you changes me. When I tell my story, you are always in it
@xliannax
@xliannax 16 сағат бұрын
Thank you so much for everything, I have been a silent supporter for the longest time, and I wish you the best for your break and bext steps ❤
@helenavapenski
@helenavapenski 16 сағат бұрын
I will miss you so much, you brought such positivity what is the world needs the most ❤️
@nayeligarcia9628
@nayeligarcia9628 16 сағат бұрын
No, I’ve been with you since you started. 😢
@littleblue1315
@littleblue1315 16 сағат бұрын
your channel is probably one of my happiest corners here on youtube. you helped me heal my body and my relationship with food. thank you so much and all the best!
@rutanak7597
@rutanak7597 16 сағат бұрын
I’ve got tears in my eyes throughout the whole video. Thank you for being who you are and sharing that beautiful energy with us, inspiring people to be joyful, grateful and intentional. You’re a light. Wishing you the absolute best in your future ❤️
@nothere_cora
@nothere_cora 17 сағат бұрын
I'm so sad now, i hope everything will be alright for you and you enjoy that well deserved break/stop we will miss you and your deeply researched videos
@delaneyhazlewood7322
@delaneyhazlewood7322 17 сағат бұрын
I’m in my mid 20s and I’ve been watching you for years, and one word has always come to mind when I see you: GENUINE. There is so much I could say to thank you but to keep it short, you have made an impact on an entire generation of young women, and you should be so proud of the mark you are leaving here. I truly wish you the best in all of your future endeavors, you deserve it!
@alishakoeberle215
@alishakoeberle215 18 сағат бұрын
Thank you Natacha❤
@MsLara1984
@MsLara1984 19 сағат бұрын
Good luck with whatever you choose to do next in life. I will miss seeing you here ❤
@mariaisabelasangonoondo7711
@mariaisabelasangonoondo7711 20 сағат бұрын
What a beautiful soul❤
@strongerwithcaroline8406
@strongerwithcaroline8406 20 сағат бұрын
I wish you all the best in your future Endeavors Natacha. I've followed you for years and you've been such a light the industry. One who has shown the world what fitness and health, mental and physical SHOULD BE!!! I've spoken about you to many friends and family and you have hugely changed and continued to keep the industry where it SHOULD BE. You're a star and a massive light to not just this industry but the world. You are going to thrive in ALL you do and I'm excited for you to move to your next chapter of your life. x
@ImaneMariaa
@ImaneMariaa 20 сағат бұрын
One of the best content in fitness here on KZfaq ❤ you’re wonderful! We will miss you
@dffrnttd9474
@dffrnttd9474 20 сағат бұрын
Thank you Natacha, this channel really helped me and I’m sure so many others. All the best on your next endeavours 🙏
@ramyaaaa
@ramyaaaa 21 сағат бұрын
Maybe you can finish your PhD during your time away :)
@AngelicLimao
@AngelicLimao 22 сағат бұрын
I cant watch this right now. Im Sad to see you going but I wish nothing but success in your life. Thank you for all you've done for me.
@roxanneisme
@roxanneisme 22 сағат бұрын
Thank you for sharing yourself and your passions with us all. It’s been a lovely ride seeing you become such a spectacular person. Congratulations on the new journey! We’ll miss you. ❤
@ROSADIANA-DSB
@ROSADIANA-DSB 22 сағат бұрын
My first time coming across this channel but best wishes to you!!❤
@penelope1478
@penelope1478 23 сағат бұрын
followed you for so many years! praying you'll trust in Jesus as you search
@SILV3RH3ART
@SILV3RH3ART 23 сағат бұрын
Watching you run a marathon without training to prove it's a mental mindset motivated me to complete my first marathon ❤ 100% I was inspired by you and would not have even signed up let alone complete it without you
@jeshightower4954
@jeshightower4954 23 сағат бұрын
I am very attached to you and all you’ve poured into this channel and all of us. Thank you for being such a light Natacha.. you literally motivated me to start being healthy again. I’m a recovering addict and I don’t say this lightly but you helped me see I could be healthy and live a good healthy life. ❤ I treasure you and I’m still using your workout plans 😉
@waferjuice
@waferjuice 23 сағат бұрын
why r u leaving ?
@aliasgirl9
@aliasgirl9 23 сағат бұрын
Wow! I just recently found you in the the past week or so and haven’t even had a chance to binge watch yet. Major props to you for following your path and not “slaving” to the system.☺️ All the best!
@ashes192
@ashes192 23 сағат бұрын
Oh, I am really sad, but happy for you ❤ Best of luck!
@shauryagaur9591
@shauryagaur9591 23 сағат бұрын
You’ve been such an inspiration. I wish you the best in all that you do and achieve in the future! Love you, always ❤️
@megananderson4595
@megananderson4595 Күн бұрын
NATACHA YOU HAVE CHANGED MY LIFE!!! I started watching your content in 2019 when I was a sophomore in undergrad. I was really lost and unhappy with how my body looked/ felt due to the toxic fitness and diet culture on the internet I was listening to. Because of you, I learned so much about how the body works, I bought your exercise programs and followed them closely, and I became empowered to learn more about the science behind fitness/ physiology. As I write this, I am 3 days away from completing my 2nd year of my 3 year Doctor of Physical Therapy program. I went from a communications major to now being fully invested in learning as much as possible about the human body. You are a HUGE part of my journey to where I am now. You've taught me resilience, that growth is uncomfortable but immensely vital for our development, and how being true to yourself and passionate in what you do can go a loooong way. I genuinely will miss you and your content more than I can put into words. Thank you, thank you, thank you from the bottom of my heart. Love you always <333
@thithuytienvan1098
@thithuytienvan1098 Күн бұрын
A great persistence and awesome partners. Thank you for this video
@gloriacaceres5667
@gloriacaceres5667 Күн бұрын
Thank you for everything ❤ we will miss you.
@amandamitchell311
@amandamitchell311 Күн бұрын
I know you can’t reply and I know you love us enough to read every single one of our comments- From every single one of us-GOOD LUCK!!!!!! HAVE FUN!!
@meyzheng2727
@meyzheng2727 Күн бұрын
I started following you when I was 17, now I'm 21. And I'm so grateful! You taught me so many things about life, womanhood and my body in general, that all I can say is thank you, I wouldn't be the person I am without you!! I hope you have a beautiful life!
@AnaMariaBarajasOtalora-cx9gk
@AnaMariaBarajasOtalora-cx9gk Күн бұрын
Thank you for your work all these years. 🤍 I always appreciated your good energy, integrity and humility. You’re an amazing human being and I wish you the best in your future projects. You will be missed.
@takarajones8104
@takarajones8104 Күн бұрын
Working out with you got me through Covid and I have been watching ever since!! Thank you so much for the amount of time you dedicated to building this community and providing us with amazing content. You are an inspiration and I hope you have an amazing time in Japan! 🩷
@admin_KONOHA
@admin_KONOHA Күн бұрын
Bye... 😗💓
@helenareis6454
@helenareis6454 Күн бұрын
I cried with you while watching the video. Thank you so much for all you have shared with us and even though we'll be on different paths from now on, we wish you all the best ever. Thank you for being who you are, Natacha, we love you ❤
@sarafoyle7980
@sarafoyle7980 Күн бұрын
Thank you, Natacha! Your workout videos have absolutely transformed not just my body, but my life, my relationship with food from disordered eating and completely eliminated my gym anxiety. I feel so strong and confident! I’ll continue with your workout routines and crush it ❤️ much love and congratulations on all of your successes 🥹❤️
@sholubar0001
@sholubar0001 Күн бұрын
Wishing you nothing but the best, Natacha! Your legacy will continue to live on! 🙏 Thank you! ❤❤❤
@noviesanoria94
@noviesanoria94 Күн бұрын
ok i can't. i'll watch this later when i'm ready :(
@rachelnelsonpeterson8100
@rachelnelsonpeterson8100 Күн бұрын
Thanks for everything 💚 Best wishes Natacha 🩵
@kosmajozwiak7830
@kosmajozwiak7830 Күн бұрын
All your content has been so amazing and educational. I have looked forward to watching every one of your new videos, regardless of what it was about. You have such an great personality and kind way of communicating that I am certain that you will be sorely missed by a great deal of people. I hope that you create as much positive influece in your nest endevour as in this one. More selfilshly though, I hope you find that you miss this and come back one day. All the best to you both. <3
@rebekahf7721
@rebekahf7721 Күн бұрын
Nooooooooooooooooooooooooooo!!
@Sheisthecheekygoddess
@Sheisthecheekygoddess Күн бұрын
❤thank you I wish you soo much happiness and success
@caglairem.e
@caglairem.e Күн бұрын
THANK YOU!!!!
@TaisKouz
@TaisKouz Күн бұрын
You were one of the people who got me into wellness and health, and fueled a big change in my life. I’m sad to see you go, but I wish you the best and I hope you find everything you’re looking for ♥️
@logans_beastmaster
@logans_beastmaster Күн бұрын
Ironically I haven’t familiarized myself with your content because I’m overwhelmed with the sheer amount of information from various people on large platforms, and I wanted to tell you that I’m so thankful I stumbled upon this video because I truly believe in your evidence based, rational approach that fitness is to supplement goals not create shame, comparisons or fanaticism. I’m so thankful I’ll get to peruse your work, and I’m rooting for you! I’ll be sure to participate in any of your future ventures and I’d love to be on the grandma’s lifting club!
@ocvlogs684
@ocvlogs684 Күн бұрын
Your last name is my first name
@katieh5025
@katieh5025 Күн бұрын
Crying in the club rn… love you forever and ever natacha !! You have been so beyond inspirational in my life journey and I’m so grateful to have found you years ago 🥰🥰🥰