Great discussion!

Do you have any recommendations for learning these kinds of things in a structured linear way - for parents wanting to develop a way of approaching health for their kids?

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What #oxymoron?

Dr Myhill is brilliant she makes so much sense give the body what it needs and it will heal itself

Thank you Annabel for another great podcast. I'll be into Libby's socials to see what could be useful for me. I should do Brad Yates tapping more often as well🤦‍♀️❤

Fybromyalgia adhd is highly related to autism adhd as found first which lead to my diagnosis in dr ts book

Dont have cold intolerance my father dies though i have autism temo regulation always run hot shorts in winter

My graves story is long winded lol. Was about 48 when my first symptom started, but I thought it was related to being in peri menopause and going into menopause at any time. I noticed a lack of stamina that I had, so I thought “ this must be what happens going into menopause”. I was in menopause when I noticed my heart beating faster and harder, and thought again “ this must be a menopause symptom”. I had tremors all the time. I started to lose some weight, but then thought “ that’s not a menopause related issue”. I had a bigger appetite and had more frequent bowel movements which I’d never had before. But then I thought “ it’s because of how much I’m eating”. My lack of stamina got a lot worse, my heart rate seemed like it was out of control. The weight was coming off of me at a faster rate. Oh, and I was told I am the itchiest person they ever met. I started losing more hair than ever before. I was also hot on and off all day and most of the night. I was changing my tops all day because I would feel hot for awhile, then get ice cold, then hot again. At the time I was helping elderly people stay in their own homes, and it got to the point of having to sit and rest more than I did any work. I had bad fatigue. A few elderly people said I needed to see my doctor. I didn’t see my doctor. Not long after I ended up in the ER with chest pain, but I knew it wasn’t a heart attack, the pain only happened when I moved. They did all the tests they do for heart attack, at a very rapid pace. Long story short, after scans they said I didn’t have a heart attack, but my lymph nodes were all inflamed around my breast area and ribs. They released me with a referral to a cardiologist because of the tachycardia they diagnosed me with. By then I was 98 lbs after losing 38lbs. I see the cardiologist, she asked me about my symptoms and I told her how I get tired so quick when working and I get out of breath. She looked at my medical records and must have seen what I saw later. The cat scan that the ER did revealed an enlarged thyroid, but the ER didn’t say anything to me about it. She ran a bunch of tests and a heart monitor for 7 days. She found some congenital heart issues but nothing else. She said that my heart is in great shape, but something else is causing the tachycardia and palpitations. So she ordered the blood tests. Which I did that day. It was a thyroid blood test. She told me to see my primary doctor and get a referral to an endocrinologist. It was around the time of seeing my cardiologist, when I was in Costco with my boyfriend and after 20 minutes of walking, my legs gave out from extreme muscle weakness. My boyfriend helped me up but my legs were like jello. I told him I couldn’t walk so he told me to lean over the shopping cart and would push me around. Oh the looks I got! After that experience it happened more and more at home. I saw my primary doctor first, and he told me that I have Graves’ disease, he felt my thyroid, and proceeded to tell me that I was only the 3rd person in the medical group that has Graves’ disease, but they have a lot of people with hypothyroidism. He then told me that he didn’t know anything about Graves’ disease, oh the horror of a doc not knowing about it. He referred me to my endocrinologist. I have been on methimazole for 3 months. I’ve gained all that weight back and more. I swear that every breath I take, I’m gaining weight, I still have fatigue, the itchiness has gone, tremors are gone, multiple bowel movements have returned to normal, muscle weakness has gone. My endocronologist reduced my methimazole dose from 8 pills a day to one a day, and I now seem to have hypothyroid symptoms. I feel cold a lot more but hot also, that hasn’t changed, I can’t say I’m more tired because I was very tired prior, I still have fatigue. I have very dry skin now, so dry it flakes off of me. Then I started having back issues, bad pain in my back when I woke up in the morning. I used to be able to wake up and roll out of bed immediately. Not anymore. The pain got worse to the point of not being able to move at all when I woke up, it really felt like if I moved, I would break my spine. I thought my mattress was bad, so I got a new mattress, the problem persisted. Then I did some house/pet sitting for someone and I had the pain there also. The back pain also affects me during the day, but what’s strange is, during the day when I get the pain, the only relief is laying down on my back. After a bone density test, I have osteoporosis. Some people had told me that I look so much better, one person said I look younger than I did. These people thought that I was on some extreme diet/ eating disorder. I asked them why they didn’t talk to me about it at the time. Then I told them what I had been going through the whole time, and what I was diagnosed with. I told them to promise me that they would never do that again, to anyone.

I have been on carbimazole for the six years recently my doctor advised me to stop taking carbimazole since my thyroid is under control What if it relapse? what would be the treatment

Concerns have been raised about Teitelbaum's financial interests in the supplements and products he promotes for his "Shine Protocol". ME/CFS patients, who are often severely ill and desperate for treatment, have reported feeling misled or harmed by Teitelbaum's approaches. There are concerns that his treatments may worsen symptoms or delay access to more evidence-based care. Teitelbaum has been accused of downplaying the severity and physiological basis of ME/CFS, instead framing it as a psychological or behavioral disorder. This perspective is seen by many ME/CFS patients and advocates as invalidating and contributing to the marginalization of the illness.

Great epiphany about how SIla realized she views herself. Will put this in my back pocket. Thank you for putting this out into the ether.

liked the interview but disappointed with test don't guess not realistic for people who don't live in USA

Nice to have you back.😊 Wonderful podcast fantastic topic and interview. 🥰

Has anyone ever reversed their Hypothyroid with EFT Tapping?

Glad to have you back! Great interview!

me again, I ended up in er last week, swollen throat and blood shot eyes.. hurt so bad... on antibiotics and seeing optometrist soon for surgery

How big video it is.They are speaking to understand themselves

I'm really enjoying your videos. Thank you for all the wonderful guests and lots of good information. I just found out i have Hashimoto's so of course, I've been searching for good sound advice. Hard to know who to believe sometimes. So thank you for being so relatable and bringing us lots of good information.

What was all the noise for? I had to turn off the racket then I couldn't hear you. Why everyone does this is absolutely beyond me. Are you trying to wake us up or send us deaf?

The study the dr is referring to was for post menopausal women not given opposing progesterone with estrogen which is no longer common practice. Antiquated study-- HRT is safe

Having a thyroid storm is the worst, symptoms crashes and hard to get back online.. so my thyroid ana was so high its taken over a month and still so sick.. yes meds helping but sometimes the thyroid can not be fixed so be aware before you crash so hard theres no coming back...

日本 に 来てくれて ありがとう ございます！ 素晴らしい！

Congratulations on your new job Annabel. Sorry to hear your son broke his arm sounds like he did a good job on breaking it if he needed surgery. Have a fabulous holiday and some down time for yourself. We all understand what we have to do to keep on top our health, juggling way too many balls will be overwhelming for us all, slowing down is the right decision. You have done an amazing job with the Hashimotos and Graves community with your wonderful podcasts, recipe book etc.... As a lovely friend of mine says You Do You. Take care of your beautiful self ❤

Thank you so much❤🙏☀️🧚❗

If you don't drink plastic bottle water, or tap water what can you drink? I don't see any water without plastic container.

Such a great interview! Thank you both so much!!

Any information on children (10 yr old) with Graves Disease.

My specialist was smiling, when she told me, my thyroid looked perfectly healthy, when she removed it. Then I discovered, nutrition for Graves Disease. Sounded like a seal for 2 years, lost 2 part-time jobs. 4 years ago! LIve & learn!

I have hypothyroidism and fibromyalgia , everyday feeling tired and sleepy 😴 and worse part is I don't have energy 🙃

I wish they spoke English

Compounded HRT that is not synthetic is not causing cancer that's a lie clearly your field of expertise is not hormones only thyroid thyroid I beg to differ on what you're saying

Natural approaches are a lot of shooting in the dark and confusing causation and correlation. When it does or doesn't work things are always chalked up to "we are all so complex and things are complex. Some things work for some and not others" I'd love to see Dr. Erics bloodwork as like another comment below I also couldn't hardly walk I was so weak and dripping in sweat and felt like I was dying. Shaking in my hands and tongue. Methimazole was an absolute must! Proper dosing of methimazole (dosed evenly over the day in beginning phase 4 times daily.. never once a day!) and monthly bloodwork watching Free T4, Free T3 and TSH. As free T3 and Free T4 (most important to watch) approaches the upper end of the normal range land the plane softly and cut the dose in half of what you were doing and continue to monitor. Lots of people overshoot with an endocrinologist who tests every 6 weeks and is too slow to react. You can and will turn hypo symptomatically if you over suppress the thyroid. Once free T3 and free T4 are held steadily in the upper end of the normal range it's sometimes a waiting game for when TSH will normalize. Once TSH shows back up in range start testing Trab levels again to see if graves is still present. Once TSH is normalized cut methimazole down to a very small dose daily and slowly pull off of it only making changes after each bloodwork. Always get bloodwork in the morning same lab before 9am on empty stomach for consistency. Also it should be noted in males higher Testosterone is a symptom of Graves and will normalize in time. Elevated AlkPhos is also a symptom of graves due to its effect on the liver. This disease is so mistreated by endocrinologists. Better treated by some Naturopathic doctors and botched by many so called gurus in natural approaches. The absolute best advice anyone can give is to do everything you can to focus on mindfulness spirituality and eliminating stress and anxiety as much as possible. This will be your biggest hurdle as it doesn't come easy to do such a task when you have a hormone imbalance. Be patient with yourself! Seek counseling. Let time and tried and true methods heal you. If you can't be on Antithyroid medication. The above won't apply to you. But for the vast majority of people who can this will work!

Expand her face why are we seeing a full picture of your face when you're not even talking

I stopped eating sugar and all grains 6-7 weeks ago. It was surprisingly easy.

Brilliant. I am going to buy this book. My Thyroid was 9.02 and my GP wouldn't prescribe. I was 10 years borderline underactive. I didn't query this but now know that I should have been on thyroxine years ago. The levels were outside the range but the NHS say they don't prescribe medication until your TSH is 10. I need to adjust my diet now. Thank you.

People in the first world live lives of stuck convenience and comfort that things that go against it are considered chronic pain. If your "chronic pain" is so easily cured by something such as changing your diet you have no idea what chronic pain is.

I would like part 2. Hashimoto, allergies etc. ;)

12:00! 💙 23:00 43:00 stress… 52:50! need for more methyl groups in heavy stress 50:00

If you had graves you didn't have it like i do i can't walk three feet without being dizzy and shaky hot panicked yiu you must have had a mild case i cannot function at all im on methimazole and my tsh is 0.01

Nothing natural works for me im cutting mine out i cant stand this graves crap i feel horrible

But I want them to be honest because I have Hashimoto's it's really impossible to lose weight right

Eventhough things are limiting my wellbeing,i choose to love to accept myself anyway

Loved this

Very good podcast. Lots of info for me esp. from around 50’ mark. Thanks!

Im grateful videos like this, with Sarah Myhill, exists for me. Im ill with me/cfs and other things. I have started the PK diet.

I really haven't heard about monolaurin until I started doing some research. I started researching on what is good for infections, viruses, and bacteria and monolaurin kept popping up. I was like umm, let me keep researching. The more I started doing research the more information I was getting about the benefits monolaurin have. I hear so many benefits about it, I decided to try it. From what I head the supplements are safe and the only side effect I've heard about is the cell die off. I didn't understand what cell die off was so I did more research. The Herxheimer response is a natural bodily process triggered by a greater prevalence of endotoxins. These substances are released when harmful microorganisms and bacteria are destroyed or die off. As damaging bacteria are destroyed, they release previously contained endotoxins into the bloodstream. This allows the toxins to be transported to the appropriate system and subsequently expelled from the body. However, rapid destruction of bacteria can cause an influx of endotoxins resulting in greater toxicity. So at this point, had to wonder if this is a good or a bad thing. Either way it's good to do as much research as possible before taking any supplements.

Will tapping increase my bank account?

Thanks Annabel this was a great podcast. I just had the last amalgam removed from a tooth which was done in my teens (in my 50's now). I was concerned about the mercury at the time, my dentist said no worries we will use a dam to prevent any mercury from entering my system, I wished I knew more about the risks and maybe taken another path for removal. Thanks always for the very informative podcasts. ❤

I don't agree with the Dr about her hrt stance. The trials of a million women, the cancer etc, that trial was a flawed trial, the media got hold of that and women across the world threw away their hrt and lived in fear. Today drs STILL believe that flawed trial. Sadly many Menopausal women are suffering unnecessarily. AND more importantly, women are not protecting their bones, heart and mental health because they're not taking needed hrt. The drs advice is dangerous. Having only just survived terrible affects of no hrt myself, I advocate getting hrt. It saved my life. It can save others life too. I don't know about all the other stuff she's talked about (and I'm willing to research it) I just know we MUST research everything for ourselves. And not just do something because someone else said so.