Bro tomorrow is a tournament of MMA and I'm watching you're videos for tips it helps alot,thanks bro

Nah bro u forgot about adrenaline rush sometimes they wont even feel it 😂

Best boxing content creator fr u helped ne alot while training i always use ur tips

I do both with and without music.

Do people not know what shadow boxing is?

Dirty Boxing in a match: 🤮 Dirty Boxing in the street: 😎

What type

You're videos are great!

You should try the game toribash if you like fighting and painful physics

The balls

If you've never lost in shadow boxing, you've never trained seriously

Hey man can i get a pin? Love the vid

I just can't train with music, I need to hear the rhythm of my breathing 😅

Not very effective if you don’t know any grappling. Street fights almost always end up with the other guy trying to grapple you or slam you

the Catholics one is gold

I surprisingly lose in shadow boxing a lot…

How do i fix the wrist elbow and shoulder injuries? Please help, do you have a video about it?

I have endless headaches from hard sparring until I got into real combat sports then I realized hard sparring was all a lie well not really but hard sparring isn't good for our brains either 😂 thanks man let them know so they don't get migraines everyday 😂❤🖤

Will always watch your channel

I get tired very quickly, I mean, VERY quickly, and I'm tall, so Im kind of in the middle between otfighter and slugger

Who hasn't lost in shadow boxing?

Respect the advice not the one who gives it

Catholics can’t use orthodox stance it goes against what they stand for 😂😂😂😂

no i dont. NEVER. just at shadowboxing sometimes.

This is a GREAT video!! Source of confidence in my analysis: My dad is a senior instructor for US marine corps martial arts program. I learned all the basics of TKD, Krav Maga, Muay Boran (includes but not limited to MT), Capoeira and Wing Tsun from elementary school to when I was 15. I practiced parkour in my spare time and used to fight for fun (I still get the cravings for it) because I'm so used to the adrenaline, sweating and bruising, when he trained I trained including hunger and thirst endurance, I played soccer for 8 years and for the latter few I would play in combat boots, I could run 2 miles in 14 minutes freshman year. I stopped training for a few years while I was recovering from seizures and permanent injuries from being hit by a car in the fast lane on the freeway (it was a susu attempt). But I'm slowly getting back into it and my abs and arms have never looked better!

Y'all are stupid, he doesnt say to do it for strengthening your hands, he says to do it to help articulate your punches better

#1 The Balls💀

Whats that thing he put in his glove before starting ?

Focus is better without music.But we are not professionals so a cool song can make the training easier

As a Buddhist, I don't use any of these stances

Pretty much Bend you knees and turn with your hips don’t use your back unless your doing some mahamid ali stuff save you core for your power. What my grand master said was no use abs use knees and ass

Nah music’s distracting, and the music industry’s dirty anyways

Use wraps and bag mitts to avoid injury

I think for running and maybe jump rope or bag work yes. But not sparring or mits as you'll have to find your rhythm. Idk man. Tyson ran with his walkman radio back in the day and he was successful.

The nuts

Liver punch 💀

I play vr and turn the speed up so i can try to dodge

I listen music only at long-timed runnings. Also I listen to Rocky soundtrack and some old rock musics. You need to don't listen to music while bag work because at official matches, you don't listen to music.

those hits sound like gunshots, that's gotta hurt💀

thank you so much Andrii. I really like your boxe lesson about old school of boxing. This foot work was what I needed to improve my boxing skills

❤Nice Demonstration. Very good for beginner

Почему у этого боксера нет правой руки ?

the chest if you hit hard enough

buy headgear then

Solar plexus is a good spot to hit

Fkin last one😭

Amen

the groin

Amen 😊

Music is good to listen to at certain times. Personally, I listen to music when doing strength and conditioning + shadowboxing. When on the bag and pads, no music so I can lock in on the goal. Also my gym plays music from time to time so yeah