Iyengar started restorative hatha yoga classes and I learned from Judith Lasater. So worth it.
@maureenlefay2 күн бұрын
Thanks!
@barcohen65062 күн бұрын
It was very difficult for my first time
@red68ification2 күн бұрын
Omg so hard lol
@RosaFernandezOrtiz2 күн бұрын
Always máster Class thanks Kathy
@virginiepichault-qw9me3 күн бұрын
love your courses thank you so much for giving all the adjustments in the chair, with the bolsters, details with the wall thank U 💖
@alexkatsanos84754 күн бұрын
Still have my backless chair and use it just about everyday.
@DesaYogiIyengarYoga2 күн бұрын
😂😂 some things never get old. Your practice can always use the chair for a hand or other various support. At any age it’s a keeper and go to. ❤️🙏🏻
@emmaeIIe4 күн бұрын
The triangle was more challenging than expected. I had to use two Yoga blocks on top of each other an even then it was intense.
@neetusinghsini4 күн бұрын
Excellent teaching with Beautiful concept. Love you Kathy ❤️
@DesaYogiIyengarYoga2 күн бұрын
Hi Neetu, nice to see you. Thank you and love back to you. In light and fullness of spirit. ❤️🙏🏻
@neetusinghsini4 күн бұрын
Thanks
@shuruqharb5 күн бұрын
Thank you
@alexkatsanos84755 күн бұрын
This is hard but joyful work. After the 4th time into and out of a standing pose, in class...I am sweating...I just discovered your channel, I'm fortunate to be in NYC and we have IYAGNY.
@DesaYogiIyengarYoga2 күн бұрын
Hi Alex! Welcome. Yes you are fortunate to have so much yoga at your fingertips. Many Iyengar teachers there in nyc. combine in class with online for the best awareness and connections. 🙏🏻
@nogagoldstein13715 күн бұрын
❤❤❤❤❤❤❤❤❤❤
@red68ification5 күн бұрын
Thank you
@AntiFragile_075 күн бұрын
Mere lakk da padii kadta
@ceciliatemponi88836 күн бұрын
Thank you for explanation supta padangusthasana and its variations. Lovely done.
@DesaYogiIyengarYoga2 күн бұрын
Dear Cecilia, nice to hear that clarity was useful for your practice. Namaste 🙏🏻❤️
@ceciliatemponi88836 күн бұрын
Thanks!
@anissacarmien58186 күн бұрын
Thank you so much. It's always interesting and important to come back to the basics of asana. I really appreciate. Namaste 🙏
@DesaYogiIyengarYoga2 күн бұрын
Thanks Anissa. When we know the basics we can modify and do more variations while keeping the body safe! ♥️♥️
@sparklecherrymoon7 күн бұрын
by the way, your bhujangasana demo also works as a very good explanation of proper body positioning while paddling a surfboard!
@DesaYogiIyengarYoga2 күн бұрын
Hi Sparkle, yes correct, so many of the positions are good for surfers along with counter actions. Enjoy the practice while surfing! Where are you located? In Bali? 🙏🏻
@shepdoganimations63607 күн бұрын
Lovely. What is the closing music please?
@irinajanisch36547 күн бұрын
Thanks
@red68ification7 күн бұрын
Thank you
@SparkleTea_TheLawyer7 күн бұрын
Fantastic class, thank you! I just installed Iyengar style ropes at home and I’m delighted for the refresher and variations in this video.
@DesaYogiIyengarYoga2 күн бұрын
Hi Sparkle, live the name! Fantastic, enjoy those variations and many more! 🙏🏻
@pennysyogaexperience69599 күн бұрын
Thank you, very nice start to the day🙂
@anandhis25079 күн бұрын
I am 50 this year , can I start head stand please?
@DesaYogiIyengarYoga2 күн бұрын
Dear Anandhi, one can start headstand at any age. It’s not really based on age but your physical ability. Your practice should be built from the ground up. Standing poses, arm mobility and strength, I.e. downward dog, chaturanga, handstand. Make sure you can move your shoulders down, pressing the forearms to the floor. Tell me more about your current practice and abilities. Have you been practicing with me? Thanks 🙏🏻
@anandhis25072 күн бұрын
@@DesaYogiIyengarYoga Namaste I have just started following you. Will update you as I make progress you. Thank you.
@xMorrigan7779 күн бұрын
Thank you! I'm a beginner. Do you have slow-paced videos with lots of instruction as we move through poses? I couldn't quite keep up with the ones that flowed quickly. I need lots of reminders.😊 thanks!
@DesaYogiIyengarYoga2 күн бұрын
Hi Morrigan, please take a look at the sequences for beginners introductory. Also if interested after a while, my foundational series will help you to have a slower pace and you can follow at a reduced pace. Look on my website. 🙏🏻
@AhamYoga10 күн бұрын
what a wonderful morning practice. Thank you for all your videos, time and effort in sharing these with us. Just a small suggestion, I notice you are ad free. I really hope you monetize your channel so you get some reward back for helping us. Thank you.
@DesaYogiIyengarYoga2 күн бұрын
Hi Aham, thanks for your acknowledgement and your suggestion. I am pleased you receive benefits for your health and practice. 🙏🏻
@julatis-mikemoldenhauer125410 күн бұрын
Спасибо
@DesaYogiIyengarYoga2 күн бұрын
пожалуйста, 🙏🏻
@lisacoady617111 күн бұрын
Thanks!
@julatis-mikemoldenhauer125411 күн бұрын
❤❤❤❤❤
@dmarlow822911 күн бұрын
Absolutely fabulous
@julatis-mikemoldenhauer125411 күн бұрын
❤❤❤❤❤
@alexkatsanos847512 күн бұрын
Love it! One of my teachers Kevin Gardiner used to build them. I wanted to build them too.
@DesaYogiIyengarYoga9 күн бұрын
A great tool for all the posture, traction and quieten the mind. All my best and enjoy. You can build in your home, many tutorials on line that will guide you. ♥️♥️
@alexkatsanos84759 күн бұрын
@@DesaYogiIyengarYoga what is the location of the school?
@shepdoganimations636012 күн бұрын
What a great class, thank you :)
@DesaYogiIyengarYoga9 күн бұрын
:)) thanks for joining me. ♥️♥️
@red68ification12 күн бұрын
Thank you
@neetusinghsini13 күн бұрын
Excellent teaching. I thoroughly enjoyed .
@DesaYogiIyengarYoga9 күн бұрын
Hi Neetu, thank you and I encourage you to continue with your practice. All my best, Kathy
@differentworldswebseries372614 күн бұрын
This class is really great. Thanks for this. This one is little too fast pace at some places but it is still quite amazing. Also learning from your other videos. Thanks. You are doing a great work as I didn’t realise that I can do the yoga so effectively by following online videos 😊
@DesaYogiIyengarYoga9 күн бұрын
Hi there, I am always pleased to find feedback like yours to know the classes are effective and helping all learn All my best, Kathy
@alexkatsanos847514 күн бұрын
Looks like a lovely studio. Where are you located?
@DesaYogiIyengarYoga9 күн бұрын
Hi Alex, thank you. I am located in Bali in Uluwatu.Visit Desayogi.com in case you want to plan a trip! All my best. Kathy