Unpacking the Pelvis
25:12
7 ай бұрын
Пікірлер
@karinawieczorek2957
@karinawieczorek2957 Күн бұрын
Really great practice. Thank You 🙏🏼 🥰
@amitsharma299
@amitsharma299 Күн бұрын
Yahui having very nice studio
@alexkatsanos8475
@alexkatsanos8475 2 күн бұрын
Iyengar started restorative hatha yoga classes and I learned from Judith Lasater. So worth it.
@maureenlefay
@maureenlefay 2 күн бұрын
Thanks!
@barcohen6506
@barcohen6506 2 күн бұрын
It was very difficult for my first time
@red68ification
@red68ification 2 күн бұрын
Omg so hard lol
@RosaFernandezOrtiz
@RosaFernandezOrtiz 2 күн бұрын
Always máster Class thanks Kathy
@virginiepichault-qw9me
@virginiepichault-qw9me 3 күн бұрын
love your courses thank you so much for giving all the adjustments in the chair, with the bolsters, details with the wall thank U 💖
@alexkatsanos8475
@alexkatsanos8475 4 күн бұрын
Still have my backless chair and use it just about everyday.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
😂😂 some things never get old. Your practice can always use the chair for a hand or other various support. At any age it’s a keeper and go to. ❤️🙏🏻
@emmaeIIe
@emmaeIIe 4 күн бұрын
The triangle was more challenging than expected. I had to use two Yoga blocks on top of each other an even then it was intense.
@neetusinghsini
@neetusinghsini 4 күн бұрын
Excellent teaching with Beautiful concept. Love you Kathy ❤️
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Hi Neetu, nice to see you. Thank you and love back to you. In light and fullness of spirit. ❤️🙏🏻
@neetusinghsini
@neetusinghsini 4 күн бұрын
Thanks
@shuruqharb
@shuruqharb 5 күн бұрын
Thank you
@alexkatsanos8475
@alexkatsanos8475 5 күн бұрын
This is hard but joyful work. After the 4th time into and out of a standing pose, in class...I am sweating...I just discovered your channel, I'm fortunate to be in NYC and we have IYAGNY.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Hi Alex! Welcome. Yes you are fortunate to have so much yoga at your fingertips. Many Iyengar teachers there in nyc. combine in class with online for the best awareness and connections. 🙏🏻
@nogagoldstein1371
@nogagoldstein1371 5 күн бұрын
❤❤❤❤❤❤❤❤❤❤
@red68ification
@red68ification 5 күн бұрын
Thank you
@AntiFragile_07
@AntiFragile_07 5 күн бұрын
Mere lakk da padii kadta
@ceciliatemponi8883
@ceciliatemponi8883 6 күн бұрын
Thank you for explanation supta padangusthasana and its variations. Lovely done.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Dear Cecilia, nice to hear that clarity was useful for your practice. Namaste 🙏🏻❤️
@ceciliatemponi8883
@ceciliatemponi8883 6 күн бұрын
Thanks!
@anissacarmien5818
@anissacarmien5818 6 күн бұрын
Thank you so much. It's always interesting and important to come back to the basics of asana. I really appreciate. Namaste 🙏
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Thanks Anissa. When we know the basics we can modify and do more variations while keeping the body safe! ♥️♥️
@sparklecherrymoon
@sparklecherrymoon 7 күн бұрын
by the way, your bhujangasana demo also works as a very good explanation of proper body positioning while paddling a surfboard!
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Hi Sparkle, yes correct, so many of the positions are good for surfers along with counter actions. Enjoy the practice while surfing! Where are you located? In Bali? 🙏🏻
@shepdoganimations6360
@shepdoganimations6360 7 күн бұрын
Lovely. What is the closing music please?
@irinajanisch3654
@irinajanisch3654 7 күн бұрын
Thanks
@red68ification
@red68ification 7 күн бұрын
Thank you
@SparkleTea_TheLawyer
@SparkleTea_TheLawyer 7 күн бұрын
Fantastic class, thank you! I just installed Iyengar style ropes at home and I’m delighted for the refresher and variations in this video.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Hi Sparkle, live the name! Fantastic, enjoy those variations and many more! 🙏🏻
@pennysyogaexperience6959
@pennysyogaexperience6959 9 күн бұрын
Thank you, very nice start to the day🙂
@anandhis2507
@anandhis2507 9 күн бұрын
I am 50 this year , can I start head stand please?
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Dear Anandhi, one can start headstand at any age. It’s not really based on age but your physical ability. Your practice should be built from the ground up. Standing poses, arm mobility and strength, I.e. downward dog, chaturanga, handstand. Make sure you can move your shoulders down, pressing the forearms to the floor. Tell me more about your current practice and abilities. Have you been practicing with me? Thanks 🙏🏻
@anandhis2507
@anandhis2507 2 күн бұрын
@@DesaYogiIyengarYoga Namaste I have just started following you. Will update you as I make progress you. Thank you.
@xMorrigan777
@xMorrigan777 9 күн бұрын
Thank you! I'm a beginner. Do you have slow-paced videos with lots of instruction as we move through poses? I couldn't quite keep up with the ones that flowed quickly. I need lots of reminders.😊 thanks!
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Hi Morrigan, please take a look at the sequences for beginners introductory. Also if interested after a while, my foundational series will help you to have a slower pace and you can follow at a reduced pace. Look on my website. 🙏🏻
@AhamYoga
@AhamYoga 10 күн бұрын
what a wonderful morning practice. Thank you for all your videos, time and effort in sharing these with us. Just a small suggestion, I notice you are ad free. I really hope you monetize your channel so you get some reward back for helping us. Thank you.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
Hi Aham, thanks for your acknowledgement and your suggestion. I am pleased you receive benefits for your health and practice. 🙏🏻
@julatis-mikemoldenhauer1254
@julatis-mikemoldenhauer1254 10 күн бұрын
Спасибо
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 күн бұрын
пожалуйста, 🙏🏻
@lisacoady6171
@lisacoady6171 11 күн бұрын
Thanks!
@julatis-mikemoldenhauer1254
@julatis-mikemoldenhauer1254 11 күн бұрын
❤❤❤❤❤
@dmarlow8229
@dmarlow8229 11 күн бұрын
Absolutely fabulous
@julatis-mikemoldenhauer1254
@julatis-mikemoldenhauer1254 11 күн бұрын
❤❤❤❤❤
@alexkatsanos8475
@alexkatsanos8475 12 күн бұрын
Love it! One of my teachers Kevin Gardiner used to build them. I wanted to build them too.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 9 күн бұрын
A great tool for all the posture, traction and quieten the mind. All my best and enjoy. You can build in your home, many tutorials on line that will guide you. ♥️♥️
@alexkatsanos8475
@alexkatsanos8475 9 күн бұрын
@@DesaYogiIyengarYoga what is the location of the school?
@shepdoganimations6360
@shepdoganimations6360 12 күн бұрын
What a great class, thank you :)
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 9 күн бұрын
:)) thanks for joining me. ♥️♥️
@red68ification
@red68ification 12 күн бұрын
Thank you
@neetusinghsini
@neetusinghsini 13 күн бұрын
Excellent teaching. I thoroughly enjoyed .
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 9 күн бұрын
Hi Neetu, thank you and I encourage you to continue with your practice. All my best, Kathy
@differentworldswebseries3726
@differentworldswebseries3726 14 күн бұрын
This class is really great. Thanks for this. This one is little too fast pace at some places but it is still quite amazing. Also learning from your other videos. Thanks. You are doing a great work as I didn’t realise that I can do the yoga so effectively by following online videos 😊
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 9 күн бұрын
Hi there, I am always pleased to find feedback like yours to know the classes are effective and helping all learn All my best, Kathy
@alexkatsanos8475
@alexkatsanos8475 14 күн бұрын
Looks like a lovely studio. Where are you located?
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 9 күн бұрын
Hi Alex, thank you. I am located in Bali in Uluwatu.Visit Desayogi.com in case you want to plan a trip! All my best. Kathy
@robin12379
@robin12379 14 күн бұрын
Awesome
@estervargasmendez1831
@estervargasmendez1831 14 күн бұрын
Gracias, Gracias Gracias Namaste
@red68ification
@red68ification 15 күн бұрын
Thank you
@AhamYoga
@AhamYoga 15 күн бұрын
wonderful practice. Thank you.
@user-wd3uv3mu7q
@user-wd3uv3mu7q 15 күн бұрын
Перевод на русский
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 9 күн бұрын
Namaste ♥️♥️