PalacBoxing

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@Rynoverse 13 сағат бұрын

Full fight?

@MagneticPool24 Күн бұрын

This channel is amazing. I have my first fight next month and your coaching has given me loads of tips. I cant wait to apply your tips. Thank you!

@user-fj9nr2zh9x 15 күн бұрын

I was looking for u

@PalacBoxing 15 күн бұрын

Do I owe you money or do you owe me money 😂

@user-fj9nr2zh9x 15 күн бұрын

@@PalacBoxing no no i just finally find someone who make good videos about southpaw boxing😂

@user-fj9nr2zh9x 15 күн бұрын

@@PalacBoxing and i d be appreciate if u make video for bag hitting exercise

@PalacBoxing 9 күн бұрын

@@user-fj9nr2zh9x Thanks for watching and giving me some ideas for next videos.

@domagojpetrovic5242 Ай бұрын

3 years old video and very informational. I didnt know how to break their guard before and used to just punch my way in but now ill be a little bit more organized

@PalacBoxing Ай бұрын

@@domagojpetrovic5242 I’m glad I could help!

@jeffrailey Ай бұрын

Thank you again, my fellow boxer and champion Coach Arthur Palac. These punch combinations are more tools to my arsenal. Every boxer is different. For me, since I'm an ambidextrous southpaw boxer (that fights 80% as a southpaw:) that's a switch hitter, I'm a big advocate of shadowboxing. I will shadowbox with my 16 oz. gloves primarily (sometimes with 8 oz. gloves or just wraps) for 18 three minute rounds. That sounds almost overkill; however, it helps my sparring and fight performance because I unleash punch combinations, stay defensively responsible (ala "Winky" Wright), utilize footwork, counter punching, shifting, etc. Coach Arthur, after my first 6 rounds of shadow, I would watch one of two of your very practical and effective southpaw videos, and then I would finish my remaining 12 three minute rounds- after every 6, I take a break. Each 6 rounds simulates me boxing against a different opponent. It just really helps my performance in sparring and when it comes to fight day. Thank you, champ because your fundamentals are great and your videos and tactics help me visualize my attacks and strategies. Also, congrats on your journey as a National Champion Boxer! I watched your victories against Jeff Lacy and Terrance Johnson (National Golden Gloves 2000). You have a very effective yet awkward style. You are a great outside fighter with a great jab and a right lead hook! I'm not 6'5"; however, I'm 5'10" and I won my last fight at 148 lbs. Basically, I compete as a Welterweight (147 lbs.) to no more than Super Welterweight (154 lbs.). Most of my opponents are shorter than me, so your style really helps me! Back in the day, did you ever spar or fight against Andre "SOG" Ward? I think that you would give our 2004 Olympian and Hall Of Fame boxer a lot of problems. Any ways, thanks so much. God bless you ALWAYS, Champ. 🥊🥊🙏🙏🙏🙏🙏🙏💖✝

@PalacBoxing Ай бұрын

@@jeffrailey I appreciate all the props!

@TheAndrewbigboss Ай бұрын

Dang this is cool where’s the full video

@PalacBoxing Ай бұрын

@@TheAndrewbigboss it was an Instagram live stream Q&A via @realkronkgym

@jeffrailey Ай бұрын

Thank you, my fellow boxer and champion Coach Arthur Palac. The best example of “keeping our hands up” is definitely Ronald “Winky” Wright for us southpaw boxers. For orthodox boxers, Dmitry Bivol. 😎🔥🥇 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

@PalacBoxing 25 күн бұрын

Winky was a great fighter. Truly underrated

@jeffrailey Ай бұрын

Thanks Coach Arthur Palac. Another effective tactic that I would utilize as a southpaw boxer, is to double up my straight left hand while slipping my head to the outside to remain defensively responsible. Basically, I would unleash that straight left fast like a double jab. This is an effective tactic that the great Manny “Pac-Man” Pacquiao used successfully against Oscar De La Hoya. 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

@PalacBoxing Ай бұрын

@@jeffrailey thanks for the comparison to PAC Man

@jeffrailey Ай бұрын

My fellow boxer and champion Arthur Palac is an outstanding coach as well for us southpaw boxers! Palac Boxing is the best KZfaq channel for us southpaw boxers. 😎🔥🥇 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

@PalacBoxing Ай бұрын

@@jeffrailey thank you for the praise.

@jeffrailey Ай бұрын

@@PalacBoxing keep up the awesome video uploads, Coach Arthur. 😎🔥🥇 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

@dirtygeazer9266 Ай бұрын

Nice watched a video on striking and they talked about how an old famous fighter broke every rule right hand south paw set up his corkskrew wich is lead uppercut into cross

@PalacBoxing Ай бұрын

@@dirtygeazer9266 rules are made to be broken. Just make sure you ain’t getting countered or hit back.

@hirokimura1316 Ай бұрын

Reminds me of the McGregor finish on Eddie

@PalacBoxing Ай бұрын

Good comparison!

@wolffamily8140 Ай бұрын

That look like the white fang

@PalacBoxing Ай бұрын

😆😂😆😂

@lehgoose2813 2 ай бұрын

TRUE WHITE FANG

@Redmacthe1 2 ай бұрын

Hey this is amazing. I've been trying to figure this kind of shit out.

@PalacBoxing 2 ай бұрын

I’m glad I can help.

@user-mk3ys5cs1h 2 ай бұрын

Volg" -i don't know who

@ssawai1982 3 ай бұрын

Scary sounds.😅

@PalacBoxing 3 ай бұрын

Never thought about it like that!

@abolfazlsaremi-xr1gd 3 ай бұрын

I never saw anyone that explaining about southpaw drills as well like you did thanks man 💪🏻❤️

@PalacBoxing 3 ай бұрын

Thank you much appreciated.

@HolyGangster4Christ 3 ай бұрын

4 piece 🍗🍗🍗🍗

@PalacBoxing 3 ай бұрын

😂😂😂

@EstherVanlalawmpuii-oo8dy 3 ай бұрын

What are name of the fighters?

@PalacBoxing 3 ай бұрын

I’m not sure.

@abolfazlsaremi-xr1gd 3 ай бұрын

Great combinations 👍💪🏻

@PalacBoxing 3 ай бұрын

Thanks.

@rickblack1452 3 ай бұрын

To much talkig

@PalacBoxing 3 ай бұрын

Thanks for watching.

@ronnieo9571 4 ай бұрын

Thank you. Yes I can use this. Immediately, but I am still having issues staying away from the jab of much faster, smart (younger) fighters I am sparring. They know what I am doing, and often throw it right back at me, I think I need more faints, even in my footwork direction changes.

@PalacBoxing 4 ай бұрын

Speed can be countered with distance and or timing on your part. You can attempt to smother them to negate their jab and keep the fight in close. Go over their lead hand with a short hook on the inside or a longer hook on the outside. You can always try to feint the jab and time with with your left hand to chest or head as they throw their jab. This gets you in closer and can allow you to smother them, as I mentioned above. When you're sparring how much time are you spending with your back to the ropes and your sparring partner controlling the center of the ring?

@ronnieo9571 3 ай бұрын

@@PalacBoxing Thank you. I should say, I am 65yrs, 155lbs, 6ft 0in. Been boxing 3 months, sparring, a new experience, is always with faster, younger, more experienced opponent. Always fun, and yes, I train in a gym that looks out for my safety (The Box Thailand, in Bangkok) In my mind I am 18. I am able to put your tips to use. Outside more so, if I am not in/out, things are going wrong, as inside is not a place I want to linger for to long. Who am I trying to be in my 18yr old mind? I like Soviet style, Bivol/Usyk/ Loma....what do I look like? Some old guy trying to box :)....again....your channel is treasure. Not much time on ropes, I prefer to side step out and lateral to avoid being kept against ropes. And I try to train this running I feel slow on the duck and slip.

@bigjay24910 4 ай бұрын

I’m southpaw and found the extended right arm works better for me. Can block shots before they even reach half extension.

@PalacBoxing 4 ай бұрын

Yes it can work wonders. As long as you’re attentive and able to adjust when needed. Thanks for commenting.

@bigjay24910 4 ай бұрын

@@PalacBoxing I only do it against shorter people. I’m not that tall myself I’m only 5ft 9 but with me being southpaw it’s definitely an advantage.

@ronnieo9571 4 ай бұрын

All these Southpaw videos are treasure... absolute treasure. Thank you!!!

@PalacBoxing 4 ай бұрын

Thanks. I try to do what I can

@andikiwi9802 4 ай бұрын

Hey coach, can you do a video with some scenarios where you lose the battle for outside position on the lead foot? usually i find myself in this after a break from clinch and my opponent (ortho) gets the step on me with their lead. Thanks!

@PalacBoxing 4 ай бұрын

You can move slightly back on an angle, keeping you out of range and when he follows you, you make the move to the outside with your jab or hook

@QweeQwerr-qt3dz 4 ай бұрын

😱Clean hit !🔩🔨 🌀 🤕🤦😵‍💫😵‍💫

@PalacBoxing 4 ай бұрын

CLEAN HITS 😀....Thanks for watching and commenting

@MiliMo101 4 ай бұрын

His guard is worse than if your hands were down, just slipping thru them like a sloppy prossy

@PalacBoxing 4 ай бұрын

My guess High level fighter vs. less experienced fighter.

@MiliMo101 4 ай бұрын

@@PalacBoxing boxing is the best he’s a man just for getting in the ring. He’s not that low experience. Just got a guard like a sloppy prossy, hhaha

@CocaineCowboyJones 4 ай бұрын

Spamming right uppercut-left cross combo

@haroldvelasquez5055 4 ай бұрын

Excelente video 👍

@PalacBoxing 4 ай бұрын

Thanks!

@LittleRapGuy 4 ай бұрын

Don't be lazy when training that jab. It has potential kid. Don't talk and work on it sustained.

@PalacBoxing 2 ай бұрын

Not sure what you’re referring to.

@rickblack1452 4 ай бұрын

To much talking

@PalacBoxing 4 ай бұрын

Too Much Talking???

@totalmartyrdom 4 ай бұрын

hes talking mess, great vid from a technical standpoint. maybe u should look into putting video chapters in though, idk im not a youtuber @@PalacBoxing

@ChriisSky 5 ай бұрын

Nice bro

@PalacBoxing 5 ай бұрын

Thanks

@bartitsulab 5 ай бұрын

Great stuff. Our style of Stick fighting uses a Right lead and I am able to use your drills one for one with our Stick work. Great stuff!

@PalacBoxing 5 ай бұрын

Thanks for stopping by and watching. I'm glad the video's can help you out.

@manumehana6730 6 ай бұрын

That was so awesome i am southpaw and your video was very good i really enjoyed watching it i would definitely like to see more combo's for a southpaw boxer. Thankyou very much

@PalacBoxing 6 ай бұрын

Thanks for watching.

@blangley7782 6 ай бұрын

Great advice as always Bro. 😎 Hope you are well 😎 keep the vids coming please.

@PalacBoxing 6 ай бұрын

Thank you

@Zemus1v 6 ай бұрын

Excellent video. Thanks for you and your dad.

@PalacBoxing 6 ай бұрын

I appreciate it!

@1ma_St4r 6 ай бұрын

Cross uppercut 3x

@ricorod1mex 6 ай бұрын

All good thx

@bigjay24910 7 ай бұрын

Finally found a southpaw boxing coach. I’ve been watching southpaw fighters and picking things up or watching orthodox coaches and just switching things around. But it’s not the same. Thanks 🙏

@PalacBoxing 7 ай бұрын

Thanks for following and commenting. I appreciate it.

@bigjay24910 7 ай бұрын

🔥🔥

@PalacBoxing 7 ай бұрын

🥊🥊

@sharewinalbatera6542 7 ай бұрын

Bro is spamming r and q😂😂😂

@Gnooks207 7 ай бұрын

I can watch this for hours

@PalacBoxing 7 ай бұрын

enlightening is it not

@abcd_1323 7 ай бұрын

How to switch from southpaw to orthodox mid fight...and how can a southpaw fight a taller orthodox fighter ...I get bullies only coz of my height in my gym 😢😅

@PalacBoxing 7 ай бұрын

I'm 6'5" I've dealt with fighting shorter opponents for most of my boxing career as an amateur. Are you asking for how a shorter fighter can overcome a taller fighter?

@abcd_1323 7 ай бұрын

@@PalacBoxing yes..im southpaw..and how to fight taller guys as southpaw...im only seeing ..short orthodox vs tall fighters on youtube...