Hi bro, Dr. James Im'ma from (MIT) university freshmen. I've encountered a recent incident that has left me in need some advice . I wanted to share that I recently experienced a concussion 3 days ago, and unfortunately, it has occurred again in the same right side. I'm wondering, would a sudden sideways motorbike collision with a cycle at a speed of 30 km/hr., causing a forceful movement of my torso to lurch and my head in relative (lateral flexion) in the same area of the first concussion ,can it potentially cause damage to the previously concussed neurons ? very worried since i am difficulty speaking like finding right words and articulating fluently and even slight difficulty understanding words and its been 1 month no recovery? i initially have no symptoms after the incidence like nausea or dizziness , does it cause any permanent deficits or it is just temporary ? and Does this injury lead to the diminution of a handful of neurons?
@completebalancehealthcentre5 ай бұрын
Hi Jeremy, While we can’t give medical advice through our social platforms, we can talk about the science. A key point is that after 1-month, if anyones symptoms haven’t resolved then it is recommended to seek treatment from someone who specializes in treatment. When we treat athletes, (or anyone with a concussion as a matter of fact) it is important to remind them not to return to sport too early because the brain may be more susceptible to repeat injury, more significant symptoms and increased recovery time. There are cases where a second impact may be enough to cause further functional deficits. With regards to Neuron structure, a concussion should not cause permanent damage, but with all head injuries, there may be a risk which is why receiving medical care is always recommended. -Dr. James Fung
@user-zy9ui3wt9b5 ай бұрын
@@completebalancehealthcentre Thanks doctor for giving me your valuable time to advice me 🙂
@AcademicWeapon95 Жыл бұрын
One common breathing pattern I hear about is the 4 - 7 - 8 technique. 4 second inhale 7 second breath hold 8 second exhale I wonder if other people prefer that technique to the ones presented.
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Is it bad to deep belly breathe on a pretty full bladder?