This is how to improve your swing at home!
Try these specific movements at-home, to see what you focus on most to improve your game. How do you know how to improve your swing? This video includes balance test, strength tests and some of the range of motion (ROM) that you can check yourself. If you have pain after your round, this video is for you! With the golf season officially open for most courses in Toronto, you need to get your body ready to smash that ball!