My mother is 70 years old, will this exercise help.

Thanku😊

Kese kar lete Ho yrr 😮

SUNIL TANK JE MEIN NERAJ VERMA HARIDWAR SE

Sir good evening I am suffering from L4-L5 and L5-S1 which type of exercise suggests me

Spondylosis hota hai bade bhai

Hello sir my self Renu mujhe L4 L5 S1 m problem h bhot pen hota h back m kya is exercise ko kr sakti hu

L5 S1 me a exercise kar sakte hai

Mjhy beth k kmr mn presure fell hota hy beth ni pati mn esy lgta hy jesy wzn pr gya ho grdn b nhi jhukai jati mjhsy kmr mn khichao feel hota hy

Mujhe meri pregnancy k time se pain rahta hai or after delivery b mai sidha ni let pati 5 mins b sidha let jao to move karne k liye help chahiye hoti hai .. meri delivery hue b 3 saal ho gaye but abhi b bahut pain hota hai ..m 28 yrs old or mere knee me ek saal pahle rheumatoid arthritis aya tha to kya back pain ka reason b ye ho hoga ? Mai last 2.5 yrs se gym jati hu weight lifting, streching, cardio sab karti hu kabhi kabhi 10-15 days normal rahta hai lekin fir achanak hone lagta hai .

Address send Karo pls

Sir kabhi kabhar hotan he jab usme bethta hu zorfabte hue dard hota he ye hat se dabakar chek karta hu to dard hota he ye mere left kulhe me beech me esa lagta he ki kuch kuch mota mota ikhattta hua wa he

L4 l5 s1 एक्सरसाइज बताइए

kzfaq.info/get/bejne/oZiBhZyYs8fDZ58.html

Nice ❤

Very effective exercise sir

Ek saal se pareshan hoon main reply sir

Sir yhi smsya muze bhi hai sir koi upay muze bhi btaye🙏🙏

Sar tratment kya karna pada

Hi sir

कितना दिन हुआ

Sir muje disc bulge pain' h 8:01

Aslamoalikum dr main sialkot se hn mery disk mein space hy plz apna whatsapp number dey ap se baat karni hy

apna pata batain please aur expense kia ata ha

Zabardast bilkul theek hai

डॉक्टर साहब मेरे अंगूठे में चाकू लग गया था तब से वह सीधा ही रहता है ना ही टेढ़ा होता है औरना ही नहीं कुछ काम करता है सिर्फ और सिर्फ सीधा रहता है तो प्लीज बताओ आप क्या प्रॉब्लम है प्लीज रिप्लाईमी

V. Nice

Hi. My age is 46 years. I startes running and aerobic exercise 20 days before and i feel pain in Tibia bone of my lower both legs. I dont have any swelling. Please advise

I'm using this pillow. Not helpful. Since 6 months I'm trying this still not helping. It might be a paid review by company.

Wow super dr.sahb

Veer eh kam dhuhi da kapra chake bina ve ho sakda c.

Mujhy stenosis ke problem hy right leg mein bhut pain hy aur foot soon ho jta hy ab tu hip mein b bhut pain start ho gayi hy plz rrply

video achhi hai sir lekin nirakaran bhi bataeye

Contact no please

Sir mere knee se niche pindli me gap aa rha h Kuch ho to btaye plz

Sir mera l4l5 s1 intervirtibra disc prolapse thecal sac huya hain komor se peher tak bohut jada pain hota hai kaise aram milega..? Me 5 6 neuro surgeon ke pass gaya lekin koi aram nehi mila abhi kya karron ?

Sir dard ne karna ye exercise ya dard kam hone k baad

Mera 1 month huva hain c cection hoke kya main ye exercise kr sakti hu

English DUB?

D6 and D7 me problems h sport kro sir ❤

Midile narv gliding exercise me jis hath me dard he wo hath ko 09 digree par uthana he, ya doosre hath ko sir 🙏

Mujhe v yhi btati doctor ne sari

Best

Vidyadhar Nagar ka kya adress hai aapka

Sir send me address please

Sir मेरे गुटनो से आवाज आती हैं।56kg,age 24 लेकिन आवाज बंद नही हों रही आयुर्वेदिक दवाई, सुलेमान का काला गोंद भी खाया लेकिन आराम नही मिला। उठने पर आवाज आती हैं। कोई ईलाज बताना जी

Thank u sir

Sir meri ma ki kamar ki nas dabi hai doctor ne operation ko bola hai.. ma bed me se uth ke baith bhi nahi pa rahi hai uske liye kya karen plz batayein

Sir swimming se thik hota hai uneven shoulder??

Lmao well if you didn't have neck pain before this video you will now 😂😂