Is there any research on the combination of a high fat, high fiber diet with fasting?
@zperdek4 сағат бұрын
Great test. Two weeks is just the amount of time that body is in distress from change.
@user-ij8no5zw6u-5 сағат бұрын
Starch diet is better than SAD diet, that's as long as it can go. Meat diet is the best diet to lose weight and as the man claims losing weight is the most important. How the hell someone believes that humas have been consuming starch thousand of years ago with all the hunter gathers prove out there?? The caves have arrows and bows engraved, not broccoli and salads....
@dorisbest75805 сағат бұрын
Don't youy think soy bean genestein can affect testosteron production and make males more femminine? estogen hormone is present in soy ,so it culd be good for mitochondria but bad for male masculinity and reproduction system...just imagine,I am not a doctor...personally I would opt for chocolate and beets :-),and sometimes for a glass of Lambrusco red whine :-)
@tulabead6 сағат бұрын
I wish you had a cookbook! I ordered you book yesterday and hope to try this one
@tulabead6 сағат бұрын
Dr Cyrus is so knowledgeable!
@beautifulcrazy6 сағат бұрын
what is ATP. We are your viewers, not your colleagues. If I have to stop the video and Google ATP, I'm not going to continue watching.
@aumnamashivaya49 сағат бұрын
Isn't that too many carbs?
@Fonn-ig1hc9 сағат бұрын
I restrict calories now, after losing 30 lbs on keto. . So fasting isnt bad. I love olive oil. I have been taking OPCs 300mgs a day for 20 ys. 😊
@proudmum679 сағат бұрын
I can't eat that much berries,my sugar spikes after 1hr,from 6 to 7.5
@MrNiche9510 сағат бұрын
A bowl of suger
@sab0nes12 сағат бұрын
Everything is great but the vile peas
@spinx227312 сағат бұрын
When I practice eating like this, I actually feel great. The other 95% of the time I'm surfing the artificial highs and lows of a highly processed ADDICTIVE food diet. I need to start making steady changes rather than vacillate between some good and mostly bad all the time.
@terricrawford411914 сағат бұрын
Guide
@rng924215 сағат бұрын
I have read that Methylene Blue and Red Light from NRI or infrared light, by passes glucose a fatty acid in the mitochondria to make ATP and it's more efficient than NO2. Could you please look into it?
@keywestfan250316 сағат бұрын
Seriously? You’re going to dish out health advice looking like that
@shantianita328217 сағат бұрын
I am enjoying my fruits, thanks to mastering diabetes❤
@tulabead18 сағат бұрын
She does not come across as a credible source.
@bigfoot186118 сағат бұрын
never trust a doctor who looks sick like death
@JazzRoyalty20 сағат бұрын
This is ridiculous
@user-vd2sn7jb6f21 сағат бұрын
Mais pourquoi il y a des personnes carnivores et qui se portent bien et avaient des maladies graves et le regime carnivore les a beaucoup aidé. Merci de me répondre
@shameemunoos737221 сағат бұрын
So what do I do to bring down my sugar level immediately 😮
@BettyandtheBees22 сағат бұрын
Looks delicious!! How many meals a day like this do you eat? Do you pre bolus? Do you stagger your insulin delivery or take the full bolus in one? I'm trying to shift from eating less than 150g carbs total to more than that in one meal. Just need to navigate the insulin delivery. Thanks
@vishwaraj6309Күн бұрын
Thanks for the info very interesting
@tulabeadКүн бұрын
I am so glad that I found your site and have ordered your book. I do fasting through the program Fast Like a Girl, but am dismayed at her continuing references towards eating meat. The fact that your program has been included in the PCM website and has a forward by Dr. Neil Bernard is a clear indication that your program is the correct one and I look forward to following it!!
@lindamora7Күн бұрын
How and who would be the right person to see to get seen and tested to determine what type of diet should one have?
@sachsrwКүн бұрын
Your information is incredible and I have learned a great deal from just this one video which just happens to be the first of your videos that I’ve seen. My question is: How can a Type I diabetic embrace this information? I ask because there is a plethora of information for people with Type II diabetes but there is hardly any information regarding Type I diabetes. If you could provide help like this for Type I patients it will be greatly appreciated. Thank you for your attention to this issue.
@carolrosen7584Күн бұрын
The ai said 4 Different foods. Does Hershey really really have raw cacao? Can you get genistein without the soybean? Where do you get organic soybeans This country grows soy to make livestock and humans fat...what kind of soy can you eat or you just get genestein. 4 ounces tempeh?
@skincarerainbow4950Күн бұрын
Recipe please
@rhirhiros3Күн бұрын
Dude, this is so interesting. I'm looking for like the origin story for this guy. He's type one and he's nothing but fruit and I don't understand how we got there you know.
@user-xn7nv4sf4qКүн бұрын
Whole food vegan diet made me feel horrific. Not for everyone
@dollyrocker40Күн бұрын
I’m type 3C it’s completely different to type 3 thank goodness
@ceciliawyatt408Күн бұрын
Turn off the background noise.
@LawrenceKHКүн бұрын
is extra virgin olive oil considered high-fat diet? i think this should be clarified, as the image used was fast food (fries and burger). many different kinds of fat.
@MoniMekaКүн бұрын
Looks good!
@Take_a_breath208Күн бұрын
I am finally getting tapered off my meds following your plan! Thanks!! 🙏🙏🙏 I also have MS. MS and Diabetes often go together. We can’t move well and lots of high dose steroids… then not always the best choices for what we can control.
@darlenemiller847Күн бұрын
I went vegan during covid and loved it, but 4 weeks later got bad case of gout. I'm also diabetic. Everytime I try the gout gets worse. My Dr. says it's probably the purines. I also think my kidneys aren't working either. Fruits and veg. seem to be the worse for me. I was so hoping to get healthier and save the animals. I'm 77 yrs. Young. Do you have any suggestions?
@Psartz20 сағат бұрын
Save the animals??? You clearly got an agenda here.
@dawnfreal2449Күн бұрын
I'm addicted to sugar... Not sure I can follow this plan. Wondering if artificial sweaters are permitted? Do they alter insulin spikes?
@mikebermudez751Күн бұрын
Guide. Thank you.
@LadieBjj2 күн бұрын
I only like the yellow mangoes. They are delicious.
@dasari492 күн бұрын
Guide
@KraigAdair2 күн бұрын
Following these people’s advice has been the solution to the specific nature of my diabetes.
@patrickrea38472 күн бұрын
Vegtables are good.for sure.
@patrickrea38472 күн бұрын
Be balanced
@bobhill43642 күн бұрын
So people who eat carnivore have flat blood sugar, but over time it is chronically elevated. They don't see spikes but end up with pre diabetes and full blown diabetes. They say that is healthy. SMH...
@danpan0012 күн бұрын
Got cut off and not answering his own question is the spikes too high? For Vegans nothing is too high.
@themsinggangmei4172 күн бұрын
Yummy 😊
@allanbennett2722 күн бұрын
I’m now carnivore and completely off my diabetes meds
@Psartz20 сағат бұрын
Try bit of carbs then come back..chimps,gorillas,humans are not carnivores. Simple as that.
@allanbennett27216 сағат бұрын
@@Psartz you have no idea what you’re talking about simple as that
@Psartz11 сағат бұрын
@@allanbennett272 i know what i am talking about.man i was skeptical as well at first.i was on keto for 1 year but one day ate some carbs and blood gulucose went very hight.keto or carnivore just show low blood sugar only because you are not eating any carbs.i doest reverse diabetes.these guys are right about low fat diet.I am type 2 diabetic.week 3 today no fat had large bowl of chickpea with boiled potatoes and rice just for experiment because my bloody blood sugar is not going up for so many days. Potatoes used to send my blood gulucose through the roof.decided to test after 1 and half hour.i was thinking its gonna be Around or above 12.but came out 4.7(84).i could not believe i thought meter didnt read it right.i did it again it was 4.6.how is that even possible?if someone says they have reversed their diabetes only acceptable if they can eat carbs again like normal people do who dont have diabetes.keto or carnivore diet is like saying i am dehydrated because i dont drink water.
@Psartz6 сағат бұрын
@allanbennett272 i know what i am talking about.man i was skeptical as well at first.i was on keto for 1 year but one day ate some carbs and blood gulucose went very hight.keto or carnivore just show low blood sugar only because you are not eating any carbs.i doest reverse diabetes.these guys are right about low fat diet.I am type 2 diabetic.week 3 today no fat had large bowl of chickpea with boiled potatoes and rice just for experiment because my bloody blood sugar is not going up for so many days. Potatoes used to send my blood gulucose through the roof.decided to test after 1 and half hour.i was thinking its gonna be Around or above 12.but came out 4.7(84).i could not believe i thought meter didnt read it right.i did it again it was 4.6.how is that even possible?if someone says they have reversed their diabetes only acceptable if they can eat carbs again like normal people do who dont have diabetes.keto or carnivore diet is like saying i am dehydrated because i dont drink water.
@HappyComfort2 күн бұрын
NUM! 😁👍😊
@bayareaconsult41152 күн бұрын
Your Amla tea combination is a state of the art 👍 do we have it in Canada ?